@@boiledtoes I PUT IT UNDER MY PILLOW AND I STARTED SAYING PHRASES IN MY HEAD LIKE "I am at karasuno's gym" AND STUFF > I LIKE IMAGINED IT AND EVERYTHING AFTER MY BODY FREAKING FROZE AND I TWITCHED ONCE IN A WHILE
Its basicly like a dream, but its more realistic. Shifting is when you go to your DR (desired reality) for example: if u wanna go to hogwarts then write that in ur script
dubu life Basically going into another reality, opening a portal from your CR (current reality) to your DR (Desired Reality) your DR can be anything since here a show may fictional but there it is completely real so you can go there instead of here (this is probally really confusing
Toxic there are MANY different methods for shifting and it won’t happen right away- sometimes it’s the method you’re using or sometimes it’s you. Make sure to believe and try different methods. This could take up to months to perfect. I heard the raven method is good for beginners though!
Layla Jackson I heard that sleep paralysis is never as bad as people say. But that’s all that I heard was that the Raven one was best. It didn’t work for me so idk. Sorry!
boiled toes i literally just imagined myself laying with someone from my DR and just looking around the room that i picture the bed/space would be in till i like halfway was asleep then i imagined walking through a door and there was light and then i fell and hit the ground but like startled myself wake
omfg i was using this for shifting and the first try i was so numb and twitching. the sound stopped and i just kept repeating “i am shifting” “i am in my desired reality” my heart began to race so so fast and i saw bright white lights and i heard a voice. i opened my eyes and i was still here. i tried about 4 times after and i was just too drained to do it. I’m trying again tonight!
You have to let the person your chest is on wake you up you up! Don’t wake up on your own let them do it and they will take you to a door you will feel like your falling, and then you will fall asleep and you should wake up in your dr
THE HEARTBEAT METHOD: Get in to a comfortable position. Play a audio of a heartbeat or someone singing or humming. Put your phone underneath your pillow and listen to the audio for at least ten minutes. Imagine that you are laying on the of someone from your DR. When you feel like you’re done listening, visualize them getting up and holding out their hand. Take their hand and they will lead you to a door. When you are ready, walk through that door. See yourself surrounded by a white light. You will be feeling symptoms during this. Once you feel that you’re soul has left your body or you feel disconnected from your CR, see your DR self laying in your desired bed or wherever you wake up, in the same position your you’re CR self is in. Go into your DR body. Open your eyes when you feel like your surroundings has changed or script that when you go in your DR your eyes will automatically open. ❤️ Please pin this or make it top comment I really want to help people 📍❤️
Gonna leave updates on if I’m able to shift. Day 1: didn’t work at all, imagined everything, nothing happened. Day 2: it didn’t work as well, I started twitching my eyes and my hips a bit and I was getting a really bad headache. Couldn’t smell oranges like I scripted, saw a bright light but never smelt oranges and opened my eyes to my own room.
deadinsidechirren. So o got close, I twitched and I smelt oranges very strong so I waited a minute cuz I had smellled it before and nothing happened so I waited and I think In lost my window but I’m trying one last time.
Drink lots of water so that u don't get bad headaches, I also recommend you count for ex. Imagine your script, then start thinking of the place where you want to go to then start saying 1 I am shifting 2 I am shifting 3 I am shifting, etc, count up to 100, if it doesn't work then keep counting. it shouldn't work on the first try but it just keep trying, you should feel like when your arm falls asleep but except all over your body, but if you write in your script that you want smaller eyes/bigger eyes/ bigger nose/ smaller nose/ smaller lips/ bigger lips, you should start feeling your face throb.
Ill update everyday no joke Day 1: I fell asleep Day 2 : I'm getting better at it I feel the room spinning so I just gotta believe Day 3 part 1: I feel as if it's gonna work because I believe in myself and it's okay if it doesn't because it took one girl 3 months Day 3 part 2: didn't shift ~ positive affirmations ~ Today is the day I and the person reading this will shift it will be easy and we will be able to do it whenever we want Day 6: I didn't try for two days but I'm here again Day 7: im starting to question if this is real but I'm gonna keep trying it's the usual I focus but don't shift I just fall asleep
@Lachlan Trescott I didn't try because my cousin was coming over and she shifts every night today I came really close using her method when I got up I was all exhausted and my body have tingles all over
it was my first time shifting so i tried this and i felt my whole body tingle and get hot, a breath on my shoulder, and a white light well i felt myself falling but i stopped because my mind stopped focusing!
my shift didn’t work the 1st time- time to try again 😀👍 Edit: didn’t work the 2nd time either- i’ll try again tomorrow lol Edit: it’s 4:23 pm and I have to study for a test but let’s try this again 😀👍 Edit: it didn’t work I just fell asleep- Edit: I have 4 missing assignments, but it’s timeee to shift! Edit: I got distracted and couldn’t shift, I’ll try again next time cause i’m tireddd Edit: What time is it? Shifting time! let’s go 😛
gonna leave update when i try to shift here: day 1: (I tried the song method) I was really close and felt my heart racing really hard but i got scared and woke up from it day 2: here I am again and I will see how this goes! I’m positive I’m getting there soon :) update from day 2: eversince i tried doing it from day 2- my head has been spinning and I’ve felt like whenever i close my eyes I’ll shift but i never follow through. day 3: im taking a break here because i need to recharge my energy :)
Alanna Benítez its called the heartbeat method... you put the heartbeat under a pillow for 20 minutes or less. sleep on it as if you're sleeping on someones chest. someone from your desired reality, when the video stops you imagine said person leading you to a door. imagine them saying "you're going home" when they open the door imagine a bright light... you should feel twitching/unfamiliar voices. (stuff that doesn't normally happen) only open your eyes when you're in your desired reality. but like you have to script yourself like you're in a fan fiction. but yeah this is why we have a heartbeat 👀
Bruh mine started working like my pillow was moving as if I were on someone’s chest and they were breathing but then I got scared and it stopped happening
im so late, but yes i read that when the video ends you imagine them walking you to a door, it should be a really bright white light and you feel like you're falling when you get into it
I’ll be putting my experiences here since I’ve never done this and I will update until I fully went in. First day: I tried once and got halfway there but couldn’t get to the light for some reason Then I tried again after reading comments and got to the light, I started having, what seemed to be, adrenaline. I felt like my heart was racing but it wasn’t, and my whole body was numb and fuzzy. It was a nice feeling but unfamiliarity i had to remind myself it was good I also felt myself leave because I no longer saw my eyelids it was just pitch black fuzziness everywhere if that makes since. But I woke back up after I started getting a few twitches that made my hand fall asleep
Updating every night I try shifting since everyone on is doing! I am about to try heartbeat method for the fist time, wish me luck! N1: No luck I felt tingling but I didn't feel like I was falling. N2: No luck again, I have trouble focusing so I'm going to try meditation
I’m on my way to karasuno high school I’ll keep ya’ll updated update : im going everywhere at this point 🙄 update 1: my body started twitching and i saw the light i felt the hands of oikawa shaking me to get up, my mom kept moving so it messed me up and when i arrived to the light i opened es my eyes and came back to my Cr. update 2: i totally forgot about this but i heard oikawa talk to me but then my mom got up and made noises which distracted me a lot update 3: took a break, because those are important! i didn’t do this method but the pillow one and i saw levi Ackerman (i’m going to different anime’s now) and he talked to me! that’s a sign update 4: did the Estelle method and i felt really close, i saw rin (from free!) and we were dancing and i saw the white light but my mom woke me up so yeah..
Trying this almost every day, I’ll keep updated. Update: I was twitching, feeling numb and tingly, saw a bright light. I was so close! Gonna try again tomorrow! Update: I didn’t use this method but I did get REALLY CLOSE! Didn’t smell my perfume I scripted tho. I was so close but my stepdad came and told me to do the dishes and it was really infuriating. Gonna try again tonight! I’m about to try a mix of the staircase method and the pillow method! Wish me luck!
Using this to shift!! I'll keep you guys updated! Attempt one, I got pretty close, I felt tingly, and really heavy. I also was twitching and heard my dr, but I jolted back. Attempt 2: had racing heart, rapid breathing, felt really heavy, tingling. saw my dr for a split second, started hearing balloons popping?? But heard a thud and jolted back. Attempt 3: my heart was POUNDING, my breathing got quick and rapid,I felt heavy and tingly, and I saw flashing black and white lights, then pure white. I smelt oreos (what I scripted it to smell like) and the girl I scripted to be in breathing, but i opened my eyes.
first time trying this and i heard someone giggle (from my dr) and i got really scared so i started thinking about other things. then i felt like i wasn’t in my body ,?? i felt super tingly... but then i got spooked again and idk why but i opened my eyes. i’ve never shifted so wish me luck!!
I gues since everybody here is trying to shift i will take you with me on my journey. So yesterday i tried the sunni method and felt like I was about to float out of my body, my body twitched a lot but I didn't shift yet. Day 1: I could feel my Body twitch a lot and at some point i heard a highpitch peeeep,but no shifting yet
UPDATING THIS EVERY ATTEMPT I MAKE LOL attempt 1: my body felt HELLA numb and i felt like my body was floating. after the audio was done i could've sworn i heard the weasley twins setting off fireworks (i was shifting to hogwarts btw) and since im doing the heartbeat method i imagined laying on ron's chest and whenever i moved my eyes i could see ron's dorm room. i opened my eyes too early and i got so upset LMFAO attempt 2: OK i failed but i got really REALLY close i just couldn't fall asleep and that got me so upset lol
I’m gonna try shifting for the first time! I truly hope I have all of the steps that I required.. I’ll try to update this later on the results! First try: My body felt tingling.. is that supposed to happen? Second try- I felt tingling throughout my body and I was spiraling deeper into my subconscious and it felt like I was falling Third try- I felt tingling throughout my body and my head hurts now, my whole body felt really uncomfortable
Using this for shifting: Night 1: tried the Raven method first and I kept losing concentration. I went really hot and my feet kept twitching but nothing else was happening so I opened my eyes. So then I decided to try the heartbeat and pillow method and I twitched a few times again and felt slightly detached? But nothing else, I didn’t get to the end of the video, I reached about 9 minutes and I felt like it wasn’t working so I stopped. I’ll update every day I guess.
ok what anime character y’all imagining leading y’all to a door to shift and stop reading comments and go to them 😾😾 edit: bruh i wanted to reply and like all of them bc there’s some fine anime men but nah bc there’s a lot of replies, and damn i commented this 2 months ago- 👺
kristian showtime mhm!! It was odd to be honest, because when you shift you’re living the life of your alternate self in that world, but I designed a quirk for myself and I actually had it!! Miruko was my Bsf! It was very scary when there was a villain attack
time to go see the dream team 🥰 (last night) didn’t make it, first try only got a tingles and was hard to move second i fell asleep, gonna try again now :D
Decided to update you guys on my progress because I really wanna know if this really works! Attempt 1: HOLY SHIT! I was sooo skeptical of this and thought everyone must’ve been lying, but (I checked after) 4 mins into the video (repeating affirmations) all other sounds faded away and the heartbeat deepened, and my body felt super tingly and numb. I was so shocked I just stopped there.
Okay I need to document what happened to me! This is crazy. First try: So i did the meditation and everything felt fine right. Then I put the heart sound on under the pillow and imagined I was lying on Lee Felix. It was normal at first but soon I started loosing feeling in everything, my arms especially. My legs a lot too. After the heartbeat ended I started to loose hearing and everything started fading. I imagines Felix asking if I was ready to go and leading me down a white path. Everything was a bit patchy and my vision looked almost staticky. I felt my eyes slowly open and I was in a blurry place that wasn’t my room. I got scared though and my room faded in and I was awake.
OKAY SO THIS WAS MY FIRST TIME TRYING, AND I THINK I NEARLY SHIFTED I SWEAR, basically I put this under my pillow and I imagined my self where I wanted to be with my desired person and I heard a bomb and I was feeling dizzy and I was getting tingles and I started to feel something touching my hair. AND THEN I OPENED MY EYES BC I GOT SCARED I WAS SOO CLOSE 😭😭
STOPDHEUWJDBBF my ringtone started playing it was the cod zombie noises and it messed up my shifting day 6: i’ve already been trying to shift but today I started seeing circles getting bigger and bigger and disappearing and reappearing and then getting bigger again, i feel like i’m really close to shifting but i keep getting distracted or uncomfortable
I’m trying to shift, I’ll keep you guys updated :) Attempt one: It was really hard to imagine myself on a fictional character’s chest but the sound of the heart beat was really soothing and I almost fell asleep. In the end, it didn’t work :( Attempt two: After a while my arms went numb and I felt a tingling sensation on my face. I think I’m close Attempt 3:
Wait so you don’t fall asleep when you shift?! This stuff is so confusing I literally have a script of my fantasy world under my pillow with listening to a heartbeat for 10 minutes straight with my eyes closed trying to sleep like a starfish 😩😳
@Lachlan Trescott well still. Many people have shifted , I have shifted , you trying to argue something that people used to escape this reality. If you don't believe in it. Then leave.
minggukiie OOOHHHH I KNOW THIS IS OFF TOPIC CAUSE YOUR IN THE MIDDLE OF AN ARGUMENT AND ALL BUT I HAVE BEEN TRYING TO SHIFT FOR A FEW WEEKS AND I THINK IM FAIRLY CLOSE AND I MIGHT DO IT TONIGHT BUT WHAT WAS YOUR EXPERIENCE LIKE!!! ID LOVE TO KNOW ITS JUST SUCH A COOL THING I CANT WAIT TO EXPERIENCE!!!
im using this for shifting so many will keep yall updated attempt 1- i felt almost out if my body but i was super tired so i fell asleep before the video ended and i could hear my brother in the other room but i will try tonight attempt 2- i was super tired so i fell asleep to quick but it was super weird and felt like i was floating. attempt 3- this time i was definitely the closest. I felt super itchy and like i needed to move and there was one point where i was almost fighting to keep my eyes closed. I can feel that im close though and i will try again tonight. attempt 4- this shit ain’t working. I feel like it’s about to work and I get all itchy and twitchy but then I fall asleep too early. attempt 5- today I did it after school so during the day because I was tired and I thought it would work better since it was during the day so it would be harder for me to fall asleep but honestly I fell asleep instantly.
for anyone trying to shift with the heartbeat method! the different versions of the heartbeat actually help with certain things. i recommend yellow (8 Hz), since it's meant for visualization. You're supposed to visualize a certain person, and I often get a bit distracted and i stop. good luck!!
shifting. so this was my 3rd attempt and i got super super relaxed and was almost to the door and my dogs started barking so i got taken out. i’ll update when i retry it.
Ok I’ll update y’all everyday till it works day one part 1: so I was listening to the heart beats and imaging me on someone’s chest from my dr I felt heavy tingly and my heart was beating fast when it stop I was repeating “I’m in a dream realty” and then I woke up and it didn’t work ima go try another method right now :)
Hey hey. I want to use this to shift, and as it seems many of you do too. Does anyone know if it's alright to fall asleep because I want to shift while sleeping.
I think as you’re shifting you are falling asleep because that’s what happened to me then my heart started racing really fast and I felt myself shifting until I freaked myself out and woke up
okay i’m going to come back and edit this every time i try edit one: i think it went well for my first time shifting there was slight twitching and i felt very warm but when the video stopped i just couldn’t visualise anything but the next time will work
first attempt to get into hogwarts: fail second attempt: I felt really tingly and my vision was weird even though my eyes were closed, my heart started racing, but also a fail third: third time isn't the charm. I felt the tingles, heard some voices and what sounded like wind whooshing, but no luck fourth attempt: I smelled lavender and I felt heavy in the chest, but I think I startled myself awake. God dammit.
i’m about to try to shift brb 🧙🏻🧙🏻 update- it didn’t work but i think i was really close when I walked through the door i got hot and my body was twitching but then i didn’t shift and i didn’t know what to do after i walked through the door
