10 Minute At-Home Dribbling Workout (Follow Along) 

If you enjoyed this video **CHECK OUT** the latest 8 minute Ball Handling Follow Along Video: m.ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZAo_iEff4jI.html

Bro been doing this for like 1 month now and my dribbling is insane I get ankle breakers in pick up games every time now thank you so much

I started doing these 5 days ago. Before I saw this video I hadn't touched a basketball in 11 months because of covid so I had to get right. I did these and at first I could barely do them but now I can do all of em and more in just 5 days. Keep up the good work man you got me looking right. I really appreciate it.

My season ended so time to work on my ball handling to make varsity

Around the right 0:20 Around the left 0:36 Knee pounds right hand 0:51 Knee pounds left hand 1:21 Light taps right hand 1:50 Light taps left hand 2:22 Rest One dribble crossover 3:22 Crossover 0:52 Rest One dribble between 4:51 Figure 8 5:21 Between both legs 5:51 Rest Windshield wiper r 6:51 Windshield wiper l 7:21 In and out right hand 7:51 In and out left hand 8:21 Walk the dog right hand 8:53 Walk the dog left hand 9:23

Give life to Jesus Jesus Christ Jesus

I did your drill for 3 weeks, now I m being a goat in the court. What a best drill!!!

Thank you bro, just after this 10 min workout I broke my friends ankle lol, this deserves a like, comment, and subscribe. Thank you so much!

0:20, for regulars that usually come here

I'm tryna make my high school team next year so I'm trying to get right and I'm glad I came here.

I've been doing this for 3 months now consistently and my ball control on both hands is getting waaaayy better, before this training my left hand could barely dribble and now I'm starting to do layups with it.

Same, I have been doing this for like two or three weeks, and my dribbling has improved a lot. Thank you so much.

Crazy how much this is helping. Thank you!

Bruh, been telling myself to work out lose all that fat, get shredded somehow but couldn't do it, got lazy and no motivation. After seeing this vid, I'm definitely going use this as a motivation, getting back my handles and get shredded at the same time, "killing 2 physical goals with one motivation" Thank you!!!

I been doing this workout for three days and my handles feel so much smoother thanks a lot

We're making elite teams right now in my basketball team,thank u for helping me get better and make the elite team.

Thank you so much for this video bro. I started late playing basketball but I know I still have a chance to go pro.

Wow before I found out this workout I couldn't dribble well at all. Been doing this for 3 days and I have already seen an improvement. Earned a sub my man. Thanks

Been doing these for a while, and testing out different vids, but this one def helps the best. Luv the vids bro, keep it up💯💪

I have been following this drill for 3 days now.... And trust me in only three days i saw a lot of improvement plus now am the best player among my friends here.... Thankyou so much❤

Thanks, I’ve been playing for a year and a couple of months and I’ve realized I’m good at shooting, and defense, and pretty much everything including offense but ball handling I realized I’m alright at. After doing this workout for the first time I messed up at least once on each workout showing I need a lot of work on dribbling!

I haven’t even done the workout and now I feel as if I’m the best. Never played a basketball ever. Trying to get one this Christmas. I believe this workout is straightforward and all I need

Love this! Could you do another 10 minute dribbling drill video for *beginner* beginners! my 7 year olds love to do these kinds of videos, but many are too advanced (ie between the legs, behind the back still too hard for them). Thank you!!!!

Thanks man doing it daily hope it improves my skill for the next level

Thank you man, because of this I broke my opponents ankles and my dribbling is insane, appreciate you❤

yo this is one of he best and straight forward ball handeling videos on youtube did it twice today and gonna do every day

Bro I'm telling ya.. gonna memorize this all this till it becomes my second nature. Period. Thanks broskii

I been doing this 4 a year 2-3 times a day its the best one on YT 4 sure my playing has elevated so much thank u 4 making this video. I am soooo sick of the music

Thank you for this video coach 🙏

I dont know if im the onle one who notices this but most of the ball touches matches with the songs beats. Insane video man keep it up 🔥

I’m back to say trust the process and go with being committed to things. This Chanel is new to me and they delivered. I value this content and video cause this was all I need to have more control and second nature with the basketball

Thanks so much, Before I couldn’t even dribble between the legs, but now I can do between the legs, behind the back any many more

Thanks for the tips man. Keep the work up

Fw this workout a lot, been doin everyday for the past 2 weeks, now it’s part of my routine, appreciate you💯

What helps is to pay close attention when you dribble with your dominant hand and how it feels- for example: I did the windshield wipers on my right *right handed* and noticed that I use the muscles in my pinky so I just kept it in mind while dribbling with my left

Thanks man this helped me out alot

I did this for a few weeks now since I got blamed of our team losing bc of my dribbling skills now look at me I like evolve bro thanks man keep up

Starting my 10yr old son on these drills tomorrow 💯💪🏾 he an average ball handler so hopefully doin this everyday take us up a notch 💙

Thank you so much for uploading the dribbling workout video. I used to play basketball when I was a student, But after I became a baby mother, I started playing basketball again. I'll practice hard in front of my house. THANK YOU!!!!!

We just have try out today on our school but I didn't accept but I'm willing to improve my dribbling and I see this I will try it

thank you so much man, thats improving my handles

That was quick 10 minutes

Thanks for the video and helping me push myself to become a better baller😁

thanks man! that was quite the workout! I’m gonna subscribe!

I'm gonna try this one because I want to improve my dribbling skills and other skills in Basketball

Bruh this workout is great, my level went from 0 to 100, Thanks a lot!

Tysm, I haven’t played in 5 months Bc of COVID and this is making me better

Me and my son for sure had a good workout with this thank you very much😊

I love this video I come back to it all the time so I can really focus on my non dominant hand lol

I like to switch up my workouts often and this was my first time coming across this channel, so glad I did. Drills were good. Editing with the excercise and timer were good and easy to follow along. Thank you.

Thanks for the vid!!! I’ve been doing these workouts for about 2-3 weeks already and my handles have already improved a lot!

So useful when i finished i could feel the difference I recommend this to every hooper and im sending this to all hoopers i know

Bro, great workout, this is my first day and i am feeling so good after this!!! Continue making stuff like this i love it!

Haven’t played for about 8-9 years, needles to say my handles suck, tried these exercises today and I could barely do them. Time to get to work🙌🏼

Thanks for sharing!

You just earned a new sub. I love the fact you kept the part where you messed up. So you at home doing this don’t be afraid to make mistakes it happens.

Around to the right 0:22 Around to the right 0:36 Knee Pounds Right Hand 0:52 Knee Pounds Left Hand 1:22 Light Taps Right Hand 1:53 Light Taps Left Hand 2:23 One Dribble Crossover 3:23 Crossover 3:54 One Dribble Between 4:50 Figure 8 5:22 Between Both Legs 5:52 Windshield wiper right hand 6:53 Windshield wiper left hand 7:21 In And Out Right Hand 7:52 In And Out Left Hand 8:23 Walk the dog right hand 8:53 Walk the dog left hand 9:24

These were the exact drills I used last 20 years ago. Thank you for reminding me. I'll share with my nephews.

Thanks for this, gonna try doing this for one month.

Thanks so much! This is the perfect tutorial for my kids

Bro! thanks for that work out I will try soon to improve.

Been using this under my deck when its dark out I use to not go out to ball when its late but i can do this right outfront of my door get a little ball handling workout thankyou!!!❤️

I like this one a lot, practical and game-like maneuvers- none of the over the top bullcrap you see with a lot of drills nowadays... Sending this to my AAU team as this week's individual training, many props for putting this vid together!

bro, now I just started, I hope this can help me so that I can get stronger in basketball and Thankyou for this video bro God bless 🤝

I've done this a few times now, I'm already a little better than when I started. The first time I tried it I couldn't even do half the stuff

The best ball handling video I ever seen

I have been do this for a week, and it actually work

Me and My basketball team is making this workout in the summer holiday. And its very great

yooo my coach used to make us do this exact drill in practice i loved it

This drill is firee🔥🔥I started doing these 4 days ago and imma do this everyday. I can handle the ball before i did this. I did this because i was not satisfied. So yeah imma finish off the week and update.🥰Thank you for the drill appreciate it 😊

Keep up the good work man you got me looking right. I really appreciate it. Obrigado.

Thanks for the vid using it for my UPIKE🏀🐻🧡🔥college men’s basketball 22-23 season for the team

I was already decent at dribling before i started this excercise. Im only a week in and i am already dribling and feeling the Ball better. Imma keep doing this and let yall know.

I just found this video, cause’ I’m tryna get better to make my high-school basketball team, I just started it so I hope it’ll help me get better! Thanks for the drills man 👍

Nice video, really helps me out!!!

I have learned a new dribbling skills of this video.. thank you

It's always the positive comments that got me moving! 🔥 Cheers to everyone lets all get better together

Thanks for the vid sorry I’m a bit late but was searching up handle workouts because I need to improve them. I’m a shooter that needs to improve his handles. First day doing it was awesome! Was hard work and I’m sure I’m going to get better each day. I’ll report my progress at the end of the week! Thanks so much again!

Gonna try this out! Thanks :)

Thank you for the video!

Bro your a life saver

I have stopped home dribbling for 2.5 years it's helping me a lot

I do this for an hour everyday I have improved very much in ball handling thank you❤

Man this really helped that g

i will do this everyday thanks bro

Men your video is on fire for the first time now I am getting good you are a star 🎉🎉😊😊

i started doing this 4 weeks ago and my ball handles have gotten so good

Thank you💯

I wish I could give this video a like every time I watch this because I keep on improving more and more

This is gonna be a great workout

THANKYOU SO MUCH

doing this everyday for a while will update once every 2 weeks on progression day two. things with my opposite hand in this drill already feel a little easier

I do this exercise 5 times a week it really helps out

thank You bro, this video really help me to get back after 3 months

Nice. Thank you!

Im going to my sophmore year next year and im gonna try out for varsity. Tryna get in the work and get myself right

When I saw the comments saying how quickly it worked I thought it was cap Literally the next day after doing this I got my first ankle breaker

wow I love this video I do this EVERYDAY and now I’m dribbling like Brook Lopez!

Thank you so much

Been doing this for 2 weeks .I can really see some major improvements on my handles.Yk first day was very difficult but slowly workouts became easier day by day . Trust me this do work Just be consistent with your workout.