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10 Minute Beginner Dance Workout - Cha Cha Cha, Salsa, Bachata, Rumba. Follow Along at Home 

375 Dance Studio
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26 сен 2024

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Комментарии : 358   
@375DanceStudio
@375DanceStudio 4 года назад
Hey guys! We put together a video with the songs that we used in this workout video. Enjoy! 😄 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QMIoFaTy-DY.html
@paulwei234
@paulwei234 4 года назад
@Samantha Rothrock cHEER uP. 😍
@angiestevenson8132
@angiestevenson8132 4 года назад
Samantha Rothrock if you don’t like it don’t watch it, my goodness 🙄
@maybulawan1397
@maybulawan1397 4 года назад
May i know the music of 4 dances?
@cf6880
@cf6880 3 года назад
Yes, @ 23;09
@cf6880
@cf6880 3 года назад
@Samantha Rothrock join In
@sueadrianpye5946
@sueadrianpye5946 4 года назад
I can't tell you how happy this makes me feel. I used to dance but now have MS so my mobility and stamina are weak, but I can do this and it give me a little cardio workout - and so much joy! Thank you.
@florencekabot745
@florencekabot745 4 года назад
The first video on this feed is excellent. The oldies music is wonderful, the instructor stays with the beat of the music, the inflection of the music, and most important the phrasing of the music. She's excellent.
@rosetiedemann7180
@rosetiedemann7180 Год назад
Am watching from the Philippines 😍😍😍
@erholove_fitness
@erholove_fitness 4 года назад
Anyone else really be watching this in bed ✌🏾
@liverbird46
@liverbird46 4 года назад
🤣
@Sabrina-lc1ux
@Sabrina-lc1ux 4 года назад
Me. Haha
@michelledavis6293
@michelledavis6293 4 года назад
Yes. I am. Lol
@JMc_1
@JMc_1 4 года назад
Yes, lol✌🏻
@louiseleite3866
@louiseleite3866 4 года назад
😂😂😂
@oowdwd
@oowdwd Год назад
Super. Das mache ich mit meinen tanzschülern seit 13 Jahren. Die sind begeistert.
@jennyandrievna4627
@jennyandrievna4627 3 года назад
Love you people! I really like the various lengths of class. Sometimes I just have 10 minutes, perfect.
@felyreyes1507
@felyreyes1507 3 года назад
It’s so easy to follow especially to a 72- year-old woman like me. Amazing instructor ! 👍
@lindazwerling9908
@lindazwerling9908 3 года назад
Good for you!!! I'm still trying & I'm 67!
@KIASS-2023
@KIASS-2023 Год назад
Как же это мотивирует заниматься поэтапно!!!четко понятно и не зная языка даже .Голосок прямо ведёт вперёд- без всяких слов понятно и приятно.!!!.я у вас учусь доучиваюсь
@bernadetteoteyza8705
@bernadetteoteyza8705 4 года назад
Amanda and company you are the best instructor for this ballroom dancing! I learn a lot and at the same time exercise ! Thanks a million.! I’ll continue to be your follower!
@julsparedes2187
@julsparedes2187 3 года назад
I love this very clean exercises good fot señior like me.thank you much I'm from Naga city,cam.sur, philippines.
@User-4-mn3or
@User-4-mn3or 2 года назад
Love these dance videos because they are much more fun than exercise!
@bettinasauer4581
@bettinasauer4581 3 года назад
Hey Guys! You make my homeworking days easyer with good music and workout! Thank you!
@megapoliz
@megapoliz 2 года назад
I'm on my 8 months pregnancy and I so like to dance with you guys, thank you for this opportunity!
@375DanceStudio
@375DanceStudio 2 года назад
Thank you for sharing! 😄😄😄
@aaronc-4749
@aaronc-4749 4 года назад
That's an excellent Latin Dance fitness workout especially for beginners working out at home even during our difficult times we are at this point so be safe and healthy, thank you.
@zenaidaabas8129
@zenaidaabas8129 3 года назад
Thank you for sharing now I can go back to dancing at the comfort of my home
@skylight4746
@skylight4746 3 года назад
Thank you.This helped with Samba and belly dancing lessons.Your accurate moves helped me.Skylee
@kimmoulton8868
@kimmoulton8868 3 года назад
This is the best, most fun workout! Please do more! thank you so very much.
@frau_wolle81
@frau_wolle81 Год назад
This was a really nice Workout. My mother language is german but it's easy to follow the steps
@dangthipham8815
@dangthipham8815 3 года назад
thank you! It is useful for a beginner like me
@beatrizbiederman6696
@beatrizbiederman6696 4 года назад
Just right for this little space here! Enjoyed moving!
@batmanhattan
@batmanhattan 4 года назад
You are a great teacher!!!!
@eicesskimmedel2746
@eicesskimmedel2746 3 года назад
Thank you for the link of music that was used ❣️now I can perform my exam performance for our Physical education ❣️
@carinabeza
@carinabeza 4 года назад
Absolutely enjoyed this
@375DanceStudio
@375DanceStudio 4 года назад
Super! 😄
@hildapetrovich8268
@hildapetrovich8268 4 года назад
Excelente!!!!!!!! Gratidão pessoal!!!!!!!
@m.w.p.3083
@m.w.p.3083 4 года назад
Bravo! So beginner friendly.. Passing on to some clients! Thank you 375 dance
@fatimamehadji4543
@fatimamehadji4543 3 года назад
Tu es superbe et aussi équipe de choc un grand bravooo 🌹🌹🌹🌹🌹🌹 j'adore
@bakegrainsofhope8934
@bakegrainsofhope8934 3 года назад
Omg thanks so much for this fun and simple exercise. I could never stick to any exercises before but with your dance workout, not only I stick to it religiously but I actually look forward to doing exercises every day for the past month. I enjoy it so much. Thanks again guys. You 3 rock!!!
@julietasuralta4744
@julietasuralta4744 3 года назад
Yes I love it I enjoy dancing thank you very much i
@Una.3818
@Una.3818 4 года назад
Amazing steps! Doable for any beginners like me, I love it! This is part of my daily exercise now! Very relaxing too
@julietasuralta4744
@julietasuralta4744 3 года назад
Thank you for your time 😘 enjoy your time hope I can do it right ur a good instructors
@tinacoladda8006
@tinacoladda8006 2 года назад
Amazing workouts and you are such a great instructor. Thank you for these videos!!!!
@corinelafont8659
@corinelafont8659 4 года назад
I just did this and loved it. The first time I watched but today I did it and will do it again today! Yay! Thanks @375 Dance Studio
@375DanceStudio
@375DanceStudio 4 года назад
You’re welcome! Glad you’re enjoying it! 🤗
@SouthernSweetness2
@SouthernSweetness2 4 года назад
Totally love her!! Starting Zumba today!!!
@delenegillen539
@delenegillen539 3 года назад
Cool! This is the first time I have really learned Rumba and Bachata - Thanks!
@shirleyangie8974
@shirleyangie8974 3 года назад
This is my favourite dance, its a great move exercise Love it😍😍😍😍❤💙💖👍👍👍👍✌✌✌
@SPRITIUAL
@SPRITIUAL 3 года назад
Ohh.it was great. Thanks and greetings from İstanbul
@joyceroby3166
@joyceroby3166 4 года назад
Thank you. This was just what I needed today.
@skylight4746
@skylight4746 3 года назад
Thank you great workout. Especially helpful while I'm learning belly dance and samba.Skylee
@screeningmimi
@screeningmimi 4 года назад
LOVE you guys~Wish I'd have found you sooner!
@mindystein2053
@mindystein2053 4 года назад
Loving you and your dance routines - you’re a great teacher!
@tlee7403
@tlee7403 4 года назад
What fun! I did it twice in a row because I loved it so much! Thanks, and I'm looking forward to watching more of your videos. Great job!
@cw1265
@cw1265 4 года назад
Thank you for this video, you're a great instructor. I have 2 left feet but this looks so fun so I'm going to give it a go. Love the choice of music.
@angelicacordero41
@angelicacordero41 3 года назад
Omg love all of it. For 10 min whoa my legs hurt lol... 5 stars I'll give u a million
@laoamao
@laoamao Год назад
Thank you.
@niurkagonzalezbeltran1030
@niurkagonzalezbeltran1030 3 года назад
Nice work I feel much better since doing this work out. Thanks
@sharni888
@sharni888 3 года назад
So so nice👍😀. I miss all my group dance classes💃💃. Wish I am join her in person😕.
@marthaackroyd5879
@marthaackroyd5879 3 года назад
So superb way to warm up the body!! 🌻
@jolasky2630
@jolasky2630 4 года назад
I absolutely love all movement ! Just great for me! So much fun!
@375DanceStudio
@375DanceStudio 4 года назад
That’s great!😄
@rosascrimshaw4354
@rosascrimshaw4354 3 года назад
wow love it am so glad that you are using clasic music and you put it so easy to understand
@rajakarunaful
@rajakarunaful 3 года назад
Great steps for buggers,, made my day after my usual workout,, thanks,, 👍😊
@charlenegriffis5900
@charlenegriffis5900 3 года назад
I love this! Can't wait to start tomorrow. Had physical therapy this morning so can't overdo it. Yes, the guy on right looks professional and has loose hip flexors! Trying to loosen mine!
@kerenstar13
@kerenstar13 Год назад
Thank you 😊
@coralip1828
@coralip1828 4 года назад
Will definitely do this first thing in the morning!
@jayehall249
@jayehall249 3 года назад
I needed something slow to get me back in the game. Thanks!
@revaraz
@revaraz 3 года назад
love it
@온누리-f5s
@온누리-f5s 4 года назад
힘찬 구령과 함께 뒤에서 함께 춤 추시는 남자 선생님도 아주 멋지십니다. 흥겨운 리듬에 맞춰 운동하시는 모습이 정말 아름답습니다 초보자를 위해 애 써 주셔서 매우 감사합니다
@375DanceStudio
@375DanceStudio 4 года назад
아니에요 😄
@tanjowil9743
@tanjowil9743 4 года назад
I can definitely do this, like now.💃
@jeannetteroldan1017
@jeannetteroldan1017 3 года назад
Thanks guys!!!!
@conniegarcia2432
@conniegarcia2432 3 года назад
I love dancing so this is perfect for me. Music is great and your moves are easy.
@steinbeisco-innovationacad3657
@steinbeisco-innovationacad3657 3 года назад
Nice little workout. Thx for posting!
@dorothyabrahamse2613
@dorothyabrahamse2613 4 года назад
thanks I just did the video loved it. easy to follow workout
@ninjanaree
@ninjanaree 3 года назад
This one was SOOOOOO much fun omg
@elviarivera5711
@elviarivera5711 3 года назад
So love this...miss classes here in Houston..
@amnajamil2907
@amnajamil2907 3 года назад
Loved loved loved doing it ❣❣❣
@lilianagayford9318
@lilianagayford9318 4 года назад
Bellisimaa clase, mil gracias por tu sabiduría, y compartirla!!!
@shelleyphilcox4743
@shelleyphilcox4743 Год назад
Loved this...too unfit to get through whole thing but rhythm and steps easy to follow. Inspired. I'll have another go tomorrow!
@hannahhardy7557
@hannahhardy7557 4 года назад
Thanks. I do Latin dance fitness twice a week but this is great to do at home. 💃🏿
@rosacamacho7182
@rosacamacho7182 4 года назад
Loved your workout
@jazzycortero4968
@jazzycortero4968 4 года назад
Thanks i alaways do this every morning 🙏❤ while watching you.😘
@vivienmckinnon9534
@vivienmckinnon9534 4 года назад
So enjoyable ! I love it , extremely easy to follow ! Thank you!
@phuongngo9837
@phuongngo9837 3 года назад
Easy to follow ,so enjoyable ,I love it Thanks 375.
@michellechong2037
@michellechong2037 4 года назад
Thank you, nice moves for beginners.
@victorlinneth7543
@victorlinneth7543 2 года назад
Hello I'm new here to your channel, i am so enjoying your video. I really like to dance and workout my body with you. I really love it
@rosacamacho7182
@rosacamacho7182 4 года назад
Loved it
@jonianderson5298
@jonianderson5298 2 года назад
Loved this.
@linayohanes654
@linayohanes654 3 года назад
Love this exercise 😘
@nonelunamirang1066
@nonelunamirang1066 3 года назад
Here I dance with you again! Thank you for these very enjoyable dance steps! Love it!
@hanhann
@hanhann Год назад
Thanks for the beginner series very helpful!!!
@marieevans4981
@marieevans4981 Год назад
Love
@edeleon1
@edeleon1 4 года назад
Love love this dance workout! I will be following you. Thank you so much for the fun workout. I am bushed right now. 😍🤗
@andreaharitakis3562
@andreaharitakis3562 3 года назад
Love all the 375 workouts so easy to follow!!! Xxx
@vasandev383
@vasandev383 4 года назад
Wow so nice..simple and easy steps.
@jTab8039
@jTab8039 4 года назад
Glad I found your channel. A nice finisher after a cardio workout! I just subscribed.
@375DanceStudio
@375DanceStudio 4 года назад
Great! We’re glad you found us! 😄😄😄
@karenday9109
@karenday9109 3 года назад
Love the instruction and could do most of it after a few try's! Thanks! 🤩
@HeatherChristineMusic
@HeatherChristineMusic 2 года назад
That was fun! Thank you so much for that lovely dance 👏🏻👏🏻👏🏻👏🏻✨
@JessicaGerald81
@JessicaGerald81 Год назад
Thank you so much! I just found your channel and subscribed!
@Realsurvivor_007
@Realsurvivor_007 3 года назад
The best exercise to do during lockdown. Thanks !
@colinmenzies9868
@colinmenzies9868 4 года назад
Super start to my day! Thank you 375!
@beckysmith1209
@beckysmith1209 3 года назад
This is so much fun!!! I love these videos!
@TehEmas76
@TehEmas76 3 года назад
I love this video... i want dance
@akichang748
@akichang748 3 года назад
the best exercise for higher ages👍🏼👼👍🏼💐💃
@angelamohammed
@angelamohammed 3 года назад
Wonderful work out
@liverbird46
@liverbird46 4 года назад
Thanks. Great routine.
@joseignaciomacazagaalberdi1659
@joseignaciomacazagaalberdi1659 4 года назад
Fantástico!! Maravilloso!! Enhorabuena!! Saludos y a disfrutar.
@shulamitgolan9901
@shulamitgolan9901 4 года назад
GREAT! ABSOLUTELY!
@tydanutakrasowska1779
@tydanutakrasowska1779 3 года назад
Dziękuję 😘😘😘❤️😘❤️😘
@natasaj
@natasaj 3 года назад
Loved it! Thank you
@GlynisDance
@GlynisDance 3 года назад
Your videos are really helpful - thank you.
@amandabulmer2158
@amandabulmer2158 4 года назад
Great Video...Dance Routine. Workout.
@jinkimlinedance7900
@jinkimlinedance7900 4 года назад
That's great. I'm signing up for it's great.😊😄😚 Have a happy day.😁😄😃
@baasansurendaariimaa4183
@baasansurendaariimaa4183 3 года назад
this is very nice workout
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