10-Minute Guided Ho'oponopono Meditation for Healing & Letting Go 

Of course! :) Happy that the meditation brought you a sense of relief, even through the emotional release. It's powerful how these practices can touch us so deeply 🙏

A good cry sometime can help release so much. Thank you for sharing your experience and for being part of this journey 🙏

Thank you! ❤

Wow! So happy to hear that you're incorporating the meditation into your daily routine twice a day! Your dedication is truly inspiring. From my heart to yours, thank you ❤️

Thank you for hug, namaste 🙏

I'm really glad to hear that you found my let go video and this meditation helpful! :) Thank you for being a part of this journey and for your kind words!

Thank you and same to you! :)

Thank you so much for sharing your experience! I'm incredibly glad to hear that this little meditation had such a powerful impact on you. Sometimes words can't fully capture these moments, and that's perfectly okay. Grateful that you found it meaningful ❤

It's truly touching to hear that it brought you comfort during a difficult time and that you felt like coming home. Thank you for being here! ❤️🙏

Love that! Very happy to hear that my meditation helped you reconnect with your Ho'oponopono practice. Thank you for being here :)

So happy you enjoyed it! ☺️ Thank you so much for your support 🙏

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Amazing ❤

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You are so welcome! :)

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Thank you so much for sharing your experience. I'm very happy to hear that the meditation resonated with you so deeply and allowed you to connect with so many different emotions :) Thank you for being here and for your support 🙏

Glad that the meditation provided you with what you needed. Thank you for being here 🙏❤️

You're welcome 😊

Thank you for sharing your experience! 🙏 I'm glad to hear that the meditation helped bring those emotions to the surface for release. Sometimes, even a short session can have such a profound impact ❤

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I'm so happy to hear that this meditation brought you such a powerful release and that you feel a shift in your heart. Glad it helped lighten your load. Thank you for being here ❤️🙏

Thank you so much for your kind words! I'm so happy to hear that you found this meditation helpful and that you're planning to make it a daily practice. It's truly amazing how something so simple can be so profound. I'm honored to be a part of your journey! ❤🙏

Thank you so much for sharing your experience! It's incredible how powerful the phrase repetition can be, right? ❤🙏

I'm touched to hear that the meditation helped you reconnect with yourself! Your gratitude and encouragement mean the world to me. Keep shining bright! ❤

Thank you for sharing your experience. It's amazing to hear that the meditation moved you so deeply, that's a powerful release ❤🙏

Thank you!! ❤️

So glad to hear that you found the forgiveness practice nourishing and peaceful :) Thank you for being here! 🙏

You're welcome 🙏❤️

I'm grateful to know that this practice is helping so many people! Thank you for sharing your experience ❤🙏

Thank you! Wishing you a blessed life as well! :)

Ahh... thank you so much for doing this meditation with me over the past month! ❤

Your words are inspiring and remind us that it's never too late to find peace and love within ourselves. Thank you for sharing and for being here! ❤️🙏

Wow, thank you so much for your incredibly kind words! :)

Thank you for sharing this! It's amazing to hear how this meditation is helping you connect with and release those deep emotions. Revisiting those childhood memories and feeling the pain is a powerful part of the healing process! I'm so glad you're finding value in the meditation ❤🙏

That is exactly what happened to me... I saw scenes of my childhood and couldn't stop crying. It was amazing! Thank you so much❤

Thank you so much for sharing your experience! I'm glad it was able to bring you the release and emotional connection you needed! 🙏

@@gabrielemartinelli all thanks to you

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I'm honored! ❤

Love to to hear that this meditation helped you connect with your deep emotions and truly believe in your greatness! Thank you for being here :)

Thank you so much for your heartfelt message! Your support and encouragement mean a lot to me. I will definitely keep sharing ❤️

I'm also grieving the loss of my mum. But I definitely felt her spirit around me in this meditation.

I'm deeply sorry for your loss. It's moving to hear that this practice is providing a space for you to release those emotions. Grieving is such a personal journey, and I'm honored to have been able to support you in some way. Take gentle care of yourself during this time 🙏

@@Totallytangled1 I’m so sorry for your loss.

@@gabrielemartinelli Thank you so much.

@tiffanym.316 thank you so much

Wow, thank you so much for sharing that! I'm really glad to hear the meditation had such a powerful impact on you. Sometimes those deep, emotional releases are exactly what we need :) Thank you for being here and for your kind words 🙏

I'm glad to hear that my voice, words, and guidance were helpful for you. Your support and feedback mean a lot to me ❤🙏

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You're welcome :)

I'm so glad to hear that this meditation gave you such a powerful release!. Your kind words mean a lot to me. Thank you so much 🙏

Glad you enjoyed it! ❤🙏

You are most welcome! :)

Thank you for sharing your experience. I'm so glad to hear that the meditation aligned perfectly with your guidance and helped you release past emotions ❤🙏

Happy to hear that! Thank you! ❤🙏

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My pleasure 😊

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Aww, thank you for sharing! I'm so glad this gave you the push you needed to release those emotions. Sometimes, a good cry is just what we need to let go and heal ❤🙏

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Happy to hear :)

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I'm deeply sorry for your loss. I'm incredibly moved to hear that the meditation brought you comfort during such a difficult time... and it really touches my heart to know that this was able to help you. Thank you for sharing your experience and for allowing me to be a part of your healing journey ❤🙏

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Love to hear that! Thank you 🙏❤️

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Thank you so much for subscribing! Love this meditation resonated was able to touch your soul! ❤️😊

So glad! ❤️🙏

Glad you enjoyed it! 🙏❤️

You're welcome! Thank you for being here :)

You did an amazing job working through such a difficult and emotional process! 🙏And it’s perfectly fine to turn the words inward and say them to yourself :) By doing so, you are nurturing your own heart and taking steps toward healing. Forgiveness can indeed be incredibly challenging, especially when it involves those who have done us wrong. However, it's important to remember that forgiveness in this case, is not about condoning the actions of others, but rather about freeing yourself from the past. You don't forgive the other person because of what they did, but because you deserve peace. Holding on to past hurts can keep us stuck, and we owe it to ourselves to let go and heal.

@@gabrielemartinelli Thank you❤️🙏i really appreciate your reply to my thoughts on this. I understand the forgiveness prosess and how important that it is for oneself to actually forgive, but saying the words i love you to the person involved just makes my mind go, no way that i love you, forgive yes, but love you, no, and i cant force that.. but do you believe that i should try? To feel love for that person ? When writing here i guess i already know the answer, and the answer is yes, but its difficult

@@lisesansuan It's perfectly okay to feel conflicted about saying "I love you" to someone who has hurt you. When you say "I love you" in Ho'oponopono, think of it as a way to release the negative energy tied to that person and situation. It's a way of letting go, not necessarily of loving the actions or behavior, but recognizing that holding onto hatred or resentment only harms you. I also really recommend to try to do this meditation now, by saying all of the phrase to yourself, and see what happens :)

@@gabrielemartinelli i definetively feel like it helps to bring the focus to myself, guess i need more of the selflove and forgiveness for myself first of all🥰Thank you so much for your reply, really appreciate it✨🙏❤️

Glad you enjoyed it!! :)

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Thank you so much! :)

Thank you! ❤🙏

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Glad it was helpful!

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Amazing! 😊❤

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@@gabrielemartinelli had some rough weeks and months Healing my wounds. And this was just a master piece Thanks 🙏

So happy to hear that you enjoyed the meditation and found it natural and beautiful. It means a lot to me! Thank you for being here! ❤🙏

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I will! ❤

Thank you! ❤

I'm so glad to hear that this meditation helped you release so much! It's such a powerful practice, and the more you do it, the more it will heal you! ❤🙏

Of course :)

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Your appreciation means the world to me. Thank you for being here and allowing me to help you in your healing process ❤🙏

Glad you liked it! ❤🙏

Namaste! It’s wonderful to see you here. Thank you so much for following my journey on Instagram since 2023 and for your support! ❤🙏

Namaste to you! ❤🙏

Wow, thank you! I'm truly honored to hear that you found my meditation transformative. It means a lot to me that it resonated with you on such a deep level! Thank you ❤️🙏

Thank you!

Love to hear! :)

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You are so welcome! ❤️🙏