10 Minute Kids Workout + Quiz on The Skeletal System | Fitter Healthier Happier 

To celebrate the launch of my new book kids book Fitter, Healthier, Happier - Your Guide to a Healthy Body and Mind, I've filmed a series of 10 minute kids fun workouts. Each workout has it's own quiz and all the answers to the quiz can be found in my new book!
Today's quiz is all about the skeletal system.
Order my new book here - amzn.to/3PRGFBC
35 seconds work / 25 seconds rest
Run on the spot
Basketball throws
Lateral squats
Star jumps
Spiderman lunges
Mummy kicks
Surfer squats
High plank
Running punches
Press ups