10 Minute Meditation for Self Love

Подписаться 1,2 млн

Просмотров 172 тыс.

50% 1

This 10-minute guided meditation for self love can be enjoyed while mirror-gazing, or while sitting with eyes closed. Either way, you will be guided to truly tap into the remarkable nature of your being. You'll feel appreciation and awe towards who you are and build up the reseviour within you to choose to view yourself through the lens of love. This will help you accept yourself as you are, no matter where you are on your path of developing a positive self-image.

Развлечения

Опубликовано:

31 май 2021

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 325

@jeniferwheatley2415 3 года назад

Thank you! I'm literally crying at how much this meditation affected me.

@maditationking1207 3 года назад

yes really meditation music & Natural Videos can change our negativity into positive energy..

@ahanachatterjee8365 2 года назад

Same

@nadaainlhout700 2 года назад

Me too god blesse her

@GeorgiaBrowningx 3 года назад

I hope everyone hearing this meditation realises the beauty, confidence and strength they have! 💙

@Charlie-pz9bf 2 года назад

I'm getting there!!

@Hunny98 3 года назад

This meditation made me cry it was soooo good. My therapist said I need to work on my self love and wow this meditation definitely helped so much! I’m carrying this with me for the rest of my day and hopefully can hold onto it forever❤️🧿✨🥰

@kelvindzivinski5872 3 года назад

Yesterday I had a 2 hour session with my therapist about my depression and anxiety. This meditation helped me immensely with the self love she instructed me to work on! Thank you so much for this I’m saving this to rewatch again tomorrow morning!

@GreatMeditation 3 года назад

We wish you well Kelvin :)

@marryjohn6402 2 года назад

±2349023923103⏯⏯⏯whatxapp him I was like this be'fore I know who can he:lp you''' out text him ::now he can solve your problem:: don't waste your time here::.,.,

@nicoleemariee1768 3 года назад

This is the BEST meditation that I’ve heard and I’ve been listening and practicing with you for a year... Beautiful!!!!

@bravelysheblogs 3 года назад

Thank you, sweet soul friend, for reminding me that the only truth about who I am is LOVE. My small child self is elated she found you! Thank you for guiding me home xo

@charmainewilliams9170 4 дня назад

Grand Rising 🌅 thank you for this meditation Remembering the journey I've come a long way sofar in life of pain and hurts letting go forgiveing those from my past so could move on I'm proud of myself for keeping pressuring my goals and dreams I'm blessed sending blessings to everyone on this channel have a blessed day love and light Amen 🙏💫🌟💫❤️❤️💚

@AndreaJean 3 года назад

Thank you for this beautiful meditation!!

@melissar6365 3 года назад

Thank you for these meditations. They have become part of my daily morning routine. When I miss one, I feel off. I honestly don’t know how I made it through each day without your wonderful words prior to discovering your channel. I’m still a newbie, but I’m trying. You’ve made a difference in my life and I’m working on taking the next steps to making myself better.

@GreatMeditation 3 года назад

Thank you Melissa :)

@amare_._ 3 года назад

This came at perfect timing!

@lauraallen8500 3 года назад

It has for me as well.

@solvingchronicpaintogether4959 3 года назад

“Thank you for being you. “ I have said this to many people that I’ve loved over the years but I’ve never said it to myself… Thank you for the reminder!

@unicornsquatbae7430 3 года назад

Thank you for these WONDERFUL meditations! Perfectly in time for my morning routine hehe

@alvindhillontv7211 Год назад

Amazing as usual, your voice and meditations are helping me tremendously! Thank You from the bottom of my heart ❤❤❤

@aw4004 3 года назад

I'll be honest. I did the reflection gazing and I just felt empty. I couldn't hear your words, I just stared at myself and saw how sad and tired I am. All the talk about loving yourself made my body feel heavy and empty, so I just had to lay down on the ground. I'm getting help and realizing I'm not ok, is hard. But I hope one day I can come back to this meditation and feel the love for yourself that everyone else feels.

@ElderTimes 3 года назад

Thanks, team GM! You are making a huge impact on this world!

@GreatMeditation 3 года назад

Thank you Andrew :)

@ShellB726 3 года назад

Thank you for this beautiful meditation. 💚🌻💛

@yuktijustin66 3 года назад

Have been going through a lot of hurdles lately and I've been feeling so low. So broken. It's been hard to appreciate myself and the things around me. I started crying during this session. I broke down. It's time to start loving myself a little more. It's a journey I've embarked on. I hope to get better someday. Thank you for this. I am truly grateful.

@haruko1501 2 года назад

You'll get better! I'm rooting for you

@aliciaakasha Год назад

this is possibly the best meditation i’ve ever listened to,it’s exactly what my heart needed. thank you so much!!!💗💗💗

@GreatMeditation Год назад

You're so welcome!

@natashalewis8201 3 года назад

I needed this! It showed up at the perfect moment.

@wildman0228 Год назад

Wow - this was off the charts WONDERFUL. Loved doing it front of mirror. Bless you!

@Laura-lg5zg 3 года назад

Trigger warning: mention of eating disorder Thank you for this beautiful meditation. Being in recovery for my eating disorder I sometimes don't feel good about myself or listen to my disorder's messages about me but this meditation helped me so much! I'm ready to love and accept myself more and more!

@ThePiyushanu 3 года назад

This has changed my life ...I m so grateful...Have been living with unwanted load for ages ...which disappeared today ....I M PERFECT WITH WHAT I AM ....Simple words which jave changed my life ....thanks

@reginadobson6330 Год назад

Thank You. This is not the first time I have been profoundly touched by Your Many Gifts.... A-loha and Ma-halo.....

@purnimaroy5977 2 года назад

Thank you ! Your voice is so soulful that it makes your words more powerful to heal me. I started crying hugging myself while listening. I am feeling light now. Please make more videos in your voice.

@joshvasquez684 2 года назад

Thank you for helping me remember I am perfect the way I am.

@ilincapleanta66 3 года назад

Thank you very much for this meditation! I was so overwhelmed latley and this sesion made me cry so hard. I really felt loved and wealhy for the first time in a few weeks.

@GreatMeditation 3 года назад

You're so welcome!

@ladydiamond6611 2 года назад

This helped me feel at peace, for the first time in a while. Thank you.

@rast7408 3 года назад

Thank U @GM🥰 Grand Rising & self love🙏🏽🦋🙏🏽 💙

@IKM218 3 года назад

Day 2 of listening to your guided meditations, I cried a bit but could tell I was holding myself back. I want to revisit this guide again and hopefully I’ll be able to freely let myself experience the emotions, thank you for making these videos, I appreciate them greatly 💖

@visualize2feel 3 года назад

I really liked the mirror gazing it gave me a deep appreciation for myself. Thank you for this your positive statements made me believe in myself. I will be doing this more often.

@ju-do1mk 3 года назад

loved this meditation so much, bit lookig at the mirror for so long freaked me tf out, it seemed like even when I was looking at other parts of my face my reflection was still looking at my eyes

@linsaythegoddess7494 2 года назад

Cried during this mediation thank you 😊 so much for your wonderful gift .

@bonnierichardson5347 2 года назад

This is hands down one of my favorite meditations. Thank you from the bottom of my heart

@GreatMeditation 2 года назад

Wonderful!

@johnschoen-mccullough6251 3 года назад

The timing of this meditation is wonderful! This is just what I needed right now as I work more on self-love and acceptance for all the amazingness that is me 😊 thanks thanks so much for this! Resonates deeply with me

@GreatMeditation 3 года назад

Glad it was helpful!

@camk7642 3 года назад

Thank you so much for all you do! You are truly wonderful!

@maryannmcnally4550 3 года назад

Wow!!! Never eye gazed before. Empowering! Thank you

@hollballoo214 3 года назад

These meditations give me life !!💘

@Gabriel2012able 2 года назад

This is a beautiful meditation! I came across it last year and it just popped back up for me just when I needed it. 💙

@bellajordyn4547 3 года назад

ah I love this meditation, thank you beautiful angel Queen 🌞💞💓🌸👸!

@Lucysdee 3 года назад

From the bottom of my heart, thank you so much for this. It’s so powerful, I haven’t cried this much in a long time. Love to all 💗

@vanilledoll 3 года назад

So incredibly beautiful, endlessly grateful for this meditation 💗

@Peachydianaaa 2 года назад

This meditation is absolutely beautiful! Thank you thank you thank you!!! ☺️☺️☺️☺️

@GreatMeditation 2 года назад

Glad you enjoyed it!

@ladyomiwankenobi 2 года назад

This one made me cry 🥲 I appreciate these powerful meditations. Thank you 💜

@GreatMeditation 2 года назад

Wonderful!

@cutesie2122 3 года назад

I cried so much i can't begin to describe how beautiful this meditation is.. Thank you so much. Sending love to everyone, be yourself today and love it unconditionally💕

@susanj.damico4771 3 года назад

Thank you for your beautiful loving meditation. Namaste everyone ❤🙏

@danav323 3 года назад

So empowering and moving.. so grateful for all my body does 💕

@GreatMeditation 3 года назад

Wonderful!

@oliviajean8693 3 года назад

You help me remember who I really am every day. Endless gratitude❤️❤️❤️

@amelianac6498 11 месяцев назад

Actually did this twice today. I took my chrome book to my bathroom. Thank you!!!!! HuuuuuG!

@miafitness 3 года назад

Perfect start in the day ❤️ thank you

@haruko1501 2 года назад

This was the meditation that I needed today. I did it watching myself in the mirror and, god, I cried so much. It reminded me of what my therapist said, that I lost myself and can't see myself clearly. I'll be doing this meditation quite often, it's wonderful

@KeerahImani65 Год назад

I thank my spirit and divine guidance for each meditation I am led to everyday. This one refueled my soul. 🤌🏾✨️💜 Thank you GM!

@GreatMeditation Год назад

Thank you Shakeerah!

@88TiaDalma 3 года назад

This brought me so much gratitude. Thank you!

@rashmiama3119 2 года назад

thank you so much. i couldnt stop crying i dont know what to say except thanking you. this is amazing keep going. with love and light ❤ amazing work so much gratitute for you

@Ivette_SoThoro 3 года назад

Thank you for this! No matter how strong of a woman I consider myself it’s still nice to have a reminder from time to time 💖💖🥂🥂✨✨

@GreatMeditation 3 года назад

Absolutely!!

@michellehood361 3 года назад

Love love love! What a great mid day refresher!

@swadhaprasad4448 3 года назад

Thank you so much for this ❤️ Your meditations soothe me into a world of my own, which is really what I need in that moment.

@ashliieamber3259 3 года назад

Thank you! Someone asked me to try and meditate for 14 days, so far this is the only one I have really gotten into! I will have to check out more of your videos.

@baebeec8205 3 года назад

Thank you for being an instrumental part of my life❤️🙏❤️🙏❤️🙏❤️🙏🤗😇🤗😇🤗😇🤗😇

@GreatMeditation 3 года назад

you are so welcome :)

@brightershine6169 3 года назад

Thank you so much for these wonderful meditation ❤️ it helped me a lot

@maditationking1207 3 года назад

I am sure 100% meditation music & Natural Videos can change our negativity into positive energy.

@lauraallen8500 3 года назад

I absolutely love your meditations. Thank you so much. ✌❤😊

@GreatMeditation 3 года назад

You are so welcome

@itslola2775 3 года назад

I want you to know that your voice brings me peace and makes me feel loved. I thank you from the bottom of my heart💗

@LivingInCeremony 3 года назад

Felt a tingling in my root chakra. Thank you for this meditation. Next time, I’ll try the mirror gazing. 🌸

@bryanramos3256 3 года назад

One of the best meditations I have done , thank you for helping me find myself again 🥺🥰

@Learntogrow238 2 года назад

Thank you so much for this meditation! Self love is really important ♡.

@lavendair.y 3 года назад

Thank you so much for this wonderful session. It was truely incredible. I feel so much better about myself. I was feeling a bit down and was spiraling through the dark hole of negative self image and everything. You helped me thanks❤

@KimAi1111 3 года назад

You’re voice is so calming and gentle!

@Lovingyogi 2 года назад

You always do have great meditations, thank you 😊❤️

@amelliabrown7035 3 года назад

This came at a perfect time in my life! Thank you so much!, I have started to accepted who i am!

@Charlie-pz9bf 2 года назад

Thank you so much, this is exactly what I needed, today is a new beginning

@lizziepanama 3 года назад

What a wonderful way to begin the day 🙂 Thank you and always ❤️ xxx

@andrewdaponte976 3 года назад

Thank you for this beautiful meditation!🧘‍♂️🧘‍♂️🧘‍♂️

@GreatMeditation 3 года назад

Glad you enjoyed it!

@simonemayers3711 3 года назад

I’m grateful to be on this journey with you too 🥰🙏🏽

@joannelegros-kelly7688 3 года назад

I love and respect me as I am. I love and respect all of you as you are. Let us go in PEACE and LOVE.🙏 😊

@timothydnewton02 Год назад

🙏🏽❤️Thank you for this amazing meditation 🙏🏽❤️

@Michelleshiri 2 года назад

Beautiful meditation for this new year 2022♥️♥️

@saraisherwood5016 2 года назад

🥺 I needed to hear that -- you mentioned all I craved to hear for a long ass time 💓 thank you for the comfort, acknowledgement and reminder we are perfect as we are 💓

@marryjohn6402 2 года назад

±2349023923103⏯⏯⏯whatxapp him I was like this be'fore I know who can he:lp you''' out text him ::now he can solve your problem:: don't waste your time here::...?

@sharonlubarsky1825 3 года назад

Absolutely wonderful meditation! Thank you so much! ❤️ 🙏

@kathleenlebrun7764 2 года назад

No one is you !and that’s you super power ✨🙌🏼 thank you for this self love meditation 🧘🏻‍♀️ 🤍🤍🤍🤍 I thank myself for being me and I accept myself the way I am !!! 🙏🏼

@trevorm9520 2 года назад

Thank you for this excellent guided meditation experience, it is very much appreciated, all the best! 🌞🌟

@marryjohn6402 2 года назад

±2349023923103⏯⏯⏯whatxapp him I was like this be'fore I know who can he:lp you''' out text him ::now he can solve your problem:: don't waste your time here::...,n,

@illuminatedgrace 3 года назад

What a sweet and empowering way to start my day. So appreciated this today! Thank you!

@GreatMeditation 3 года назад

Glad you enjoyed it!

@soraya_p 3 года назад

Thank you so much for this beautiful meditation! Perfect for when you're just getting ready for bed! 🌌🌜Love & gratitude 💌💐

@-roni-5673 3 года назад

Thankyou for this meditation, i was feeling sad and depressed and didn't wan't to be myself but this video really helped me to love myself 💚

@leighaphro3054 3 года назад

Thank you for making this meditation .. May the Universe bless you more

@GreatMeditation 3 года назад

Same to you!

@tracythomson3655 Год назад

What a beautiful way to start my day . Thank you 🙏

@GreatMeditation Год назад

Our pleasure!

@mabelrose6336 3 года назад

Thank you for this. I've never looked at myself should meditating and it was incredibly powerful.

@carolinamarques4198 3 года назад

This made me cry of happiness looking at myself ! Thank !you

@roxysmith9840 3 года назад

Thank you. This meditation was brilliant! Perfectly timed with my life right now. You are truly gifted. I am very grateful 😊

@GreatMeditation 3 года назад

You are so welcome

@jonnycanuck8234 3 года назад

Thank you for this beautiful meditation.

@semsemhabil3478 3 года назад

I lovvvvvvve this beautiful voice, thank u 4 your wonderful channel

@raghumudambi258 3 года назад

Thanks again for for kindling my self love and making me feel unique

@GreatMeditation 3 года назад

You are so welcome

@tamara4319 2 года назад

love you so much. great thanks to you for this lovely meditation.

@ThePiyushanu 3 года назад

I just dont have words to Express...I m just so thankful to you guys .....thanks ....

@GreatMeditation 3 года назад

Most welcome 😊

@595bernadette 3 года назад

Wow didn’t do the eye gazing but done this meditation in my back garden iwith my crystal it was so powerful it was like a big vortex of bright swirling colours of light at end of meditation I had a strong feeling to do a tarot reading for myself

@JohnGarciaLandryGamingChannel Год назад

Wonderful meditation and I hope everyone has an amazing day

@GreatMeditation Год назад

Thank you! You too John!

@cameronmcnulty8732 3 года назад

First time eyegazing, AMAZING!

@ThePiyushanu 3 года назад

I listen to this everyday after powerful meditation..and this combination is doing wonders for me .....happiness , gratitude..I was no way near them ....but I m on a journey now ...thanks a lot and please suggest if you have more of these beautiful meditations

@shamihafairoos2028 3 года назад

Thank you so much for this amazing meditation, you beautiful soul!!♥️♥️ may god bless you with abundant happiness!♥️

@GreatMeditation 3 года назад

Thank you so much!

@lostinthecosmos6095 3 года назад

you have no idea how much i needed this today. thank you so much.🤎

@teeel8851 3 года назад

This meditation is so perfect!

@GreatMeditation 3 года назад

Glad you think so!

@loswifey6608 2 года назад

Did this at work on my lunch break....1st time and i saw visions of past traumas meant to break me. But just in time came back to myself and to the soothing voice guiding me back. I will be doing it again tomorrow. Thank you for this meditation. I have alot of growing to do. 🙏🏽✨💛✨

@marryjohn6402 2 года назад

±2349023923103⏯⏯⏯whatxapp him I was like this be'fore I know who can he:lp you''' out text him ::now he can solve your problem:: don't waste your time here::....!?