10 Minute Meditation & Sound Bath | Gong Whispers 

Today's Sound Slow Down invites you to notice the sounds of the gongs moving through the body like the breath.
The Sound Slow Down is a 10 minute meditation & sound bath created so you can incorporate a regular self-care break in your workday.
#soundhealing #soundmeditation #healingsounds #healingfrequencies #crystalbowls #selfcare #soothingsounds