10 Minute Pilates Workout - Full Body Pilates Workout At Home! 

This 10 Minute Pilates Workout is the second day of our Switch It Up Challenge, encouraging you to try different types of workouts! Check out all five days and workouts!
This 10 Minute Pilates Workout is a great all levels full body Pilates workout at home! This Pilates Workout needs no equipment and will help strengthen your legs, arms and core.
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.