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10 Minute Wing Chun Workout Leg Exercises & Kicking Techniques 

Master Wong - Frequency Expert
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28 сен 2024

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Комментарии : 52   
@larrybrownly5462
@larrybrownly5462 8 месяцев назад
I listen it works
@AbdullKareem-gx9dw
@AbdullKareem-gx9dw Год назад
I good like to learn wing çhun so thank you for teaching us God blessU
@KINGIGA
@KINGIGA 4 года назад
nice workout
@samlives2
@samlives2 Год назад
Something I need for my kicks. Been having problems seeking a direction where to begin.
@frequencyexpert
@frequencyexpert 4 года назад
The kicking techniques that I shared can be done by beginners of wing chun. These exercises were designed to focus on strengthening the fast-twitch muscle fibers, with plyometric movements. I have also added a few extra difficulties to enhance your routine gradually as you constantly use the exercises. If you have any difficulties please feel free to get in touch. Let me know your comments below...
@Shivay187
@Shivay187 4 года назад
I wanna learn wing chung
@mauricebarfield5973
@mauricebarfield5973 3 года назад
Would you please be able to tell me if the hole at the bottom of all the wing chun dummys are the same I want to get a new stand for mine
@MrLennybach
@MrLennybach 2 года назад
@@mauricebarfield5973 Mook Yan Jong
@ahmadzulirfan6764
@ahmadzulirfan6764 Год назад
Jazakallah Khair for the knowledge shifu. May Allah SWT bless your knowledge and enter us into Jannatul Firdaus without being hisab, Amin Ya Rabbal Alamin.
@teddyodhiambo3479
@teddyodhiambo3479 10 месяцев назад
So im a kid who wants to know wing chun would you teach me to know everything because I get bullied at school
@vk3181
@vk3181 4 года назад
Super sir
@wingchunselfdefenceacademy1504
@wingchunselfdefenceacademy1504 4 года назад
Nice
@superstrale8245
@superstrale8245 4 года назад
Is it possible for beginners to use chi in Wing Chun and Tai Chi during the fight after significent daily practise or is that exclusive only for experts?
@frequencyexpert
@frequencyexpert 4 года назад
Anyone can train to use qi, it just takes time. Start practicing with my qi gong videos.
@superstrale8245
@superstrale8245 4 года назад
@@frequencyexpert I heard that to use qi throught entire body it is necessary to activate energy chanels in legs as well in arms. Are there any exercises like that in your Qigong routines?
@superstrale8245
@superstrale8245 4 года назад
When I perform Dantian qi breathing technique do I press belly button when I breath out?
@frequencyexpert
@frequencyexpert 4 года назад
just hold your palms over your belly button, I wouldn't press directly into your belly button with your fingers.
@AbdullKareem-gx9dw
@AbdullKareem-gx9dw Год назад
Qw
@infphoebe9067
@infphoebe9067 2 года назад
I want to protect my sisters in the other guy who doing rude to them and want to learn some techniques and self defensce
@bulutanimations5463
@bulutanimations5463 Год назад
Who's here from ip man??
@benaissabenhamdane
@benaissabenhamdane 8 месяцев назад
thenk you man
@yisraelaker6696
@yisraelaker6696 4 года назад
Can you show basic butterfly technique ,pole technique your video is awesome . Also can you give website where one can buy wooden dummy ,what to look for in a wooden dummies,between weak dummy and good dummies. Wich is the best website to get wing Chun stuff
@rockstareesubu1281
@rockstareesubu1281 3 года назад
Ok bro super but full body hitu controlling body please bro
@AbdullKareem-gx9dw
@AbdullKareem-gx9dw Год назад
I good like to learn wing çhun so thank you for teaching us God blessU
@xinzeng-iq7zv
@xinzeng-iq7zv 4 месяца назад
is wing chung for females also
@mikemuogo9101
@mikemuogo9101 2 года назад
I wish Yu were here to get more from am from Kenya I love it
@michael-ez2tv
@michael-ez2tv 3 года назад
@sajeevvarier1518
@sajeevvarier1518 Год назад
Thankyou master 🎉
@maluaiga3143
@maluaiga3143 2 года назад
Hii shifu thank you
@miraclemorgan1061
@miraclemorgan1061 Год назад
Thanks David .We Love you Soooooooh Much!
@maxmoutmaxmout8434
@maxmoutmaxmout8434 4 года назад
Good work out demonstrated by sir wish you good luck thanks
@superstrale8245
@superstrale8245 4 года назад
Great video. I appreciate your posting routines that can help strengthen body without relying on equipment or going to gym.
@superstrale8245
@superstrale8245 4 года назад
What Tai Chi or Qigong exercises are good during winter.
@frequencyexpert
@frequencyexpert 4 года назад
All of them are good, whatever gets your qi moving.
@zefanali4139
@zefanali4139 4 года назад
Nice
@azlaroc12
@azlaroc12 4 года назад
Good stuff.
@watmonmoses6118
@watmonmoses6118 2 года назад
A I need someone who can train me
@watmonmoses6118
@watmonmoses6118 2 года назад
Can u ?
@thomasokeefe3081
@thomasokeefe3081 4 года назад
Great Instructor.
@evehax
@evehax 3 года назад
Im new to wing chun and it it very interesting but is there a round house technique for wing chun?
@Mr-Keyes
@Mr-Keyes 2 года назад
Excellent, great instruction.
@alqare1403
@alqare1403 4 года назад
Where do u reside? Canada?
@egesoyer3962
@egesoyer3962 3 года назад
we want more!
@superstrale8245
@superstrale8245 4 года назад
I noticed that when you perform dantian qigong breathing method you often press your belly with your palms. Why is that?
@frequencyexpert
@frequencyexpert 4 года назад
It helps you to focus your attention there
@superstrale8245
@superstrale8245 4 года назад
@@frequencyexpert Thamks.
@superstrale8245
@superstrale8245 4 года назад
I am practising your qigong routines daily and I am extremely satisfied, however there are some exercises I am having diffucilty to adjuct my breathing 1. Carry The Cauldron 2. Closing / Opening Heaven 3. Closing Heaven / Opening Earth 4. Back Stroke
@frequencyexpert
@frequencyexpert 4 года назад
If the movement is too long for a single breath Take 2 breaths
@marcoantoniolopez6328
@marcoantoniolopez6328 Год назад
Que buen maestro lo mejor
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