10 minutes meditation with Bhante Mahinda 

Meditation: The practice of Metta loving Kindness conducted by Bhante Mahinda, the founder of Aloka Foundation Malaysia.
Bante Mahinda who originated from Melaka but resides in Sydney, Australia was in Kota Bharu Mettarama as part of his Metta round the world tour to promote the concept of Metta round the world for the betterment and wellness of all beings and to give a Dhamma talk. He launched the Metta tour in 1st January 2012. For more details, please visit this website at mettaroundthewo...