It doesn't matter what daily habits you have, unless they actually make you feel better and you can commit do doing them. I find these habits useful and practical as a tool to improve my life, my health, and my wellbeing.
0:30 Habit 1
1:01 Habit 2
1:16 Habit 3
1:47 Habit 4
2:26 Habit 5
3:00 Habit 6
3:20 Habit 7
3:57 Habit 8
4:14 Habit 9
5:04 Habit 10
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5 сен 2024