10 super Easy ways to Kill Negative Thoughts

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We all have understood many ways to imbibe positive energy , but most of the time, we struggle to Banish or remove negative thoughts . In this video by #nittygrittywithdrneetikaushik, we will be discussing 10 super easy and simple ways to remove negative thoughts and energy .
The time stamp is as follows
0.00 Introduction
2.00 Why energies start depleting after a few days of staying positive
3.51 Building and celebrating small achievements
5.55 Give yourself permission to smile and laugh
7.39 Stop saying Can't and won't
8.56 Exercise to banish negativity
12.08 Challenge yourself to learn and grow
13.42 let go your past mistakes
15.01 practice random acts of kindness
16.20 Don't take other people's negativity , negatively.
18.06 Avoid wearing black often
18.55 Embrace the beauty of your Quirks
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Instagram : / neeti.kaushik
#nittygrittywithdrneetikaushik #motivation #Spirituality #astrology #relationship #happiness #success #growth

Опубликовано:

27 окт 2021

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Комментарии : 378

@rubisarkar4757 2 года назад

1. Focus on celebrating small things 2. Give yourself permission to smile and laugh 3. Stop saying can't and won't 4. Any form of exercise 5. Keep changing your environment 6. Challenge yourself to learn and grow 7. Let go of their past mistakes 8. Practice random form of kindness 9. Don't take other people's negativity personally 10. Avoid black colour 11. Embrace yourself everyday( you are a materpiece)

@nittygrittywithdr.neetikaushik 2 года назад

many thanks

@kashishpasi5165 2 года назад

But black colour is also for protection

@smitascreativity 2 года назад

Thank you🙏

@ManjeetKumar-jy9hh 2 года назад

Thanks

@manunikhilkulkarni2503 Год назад

Lovely

@ayusheekashyap3622 Год назад

Not from tomorrow...from Today...even it's always the best to start anything from "NOW"😊.....Thank You

@marinasharma782 2 года назад

HAR HAR MAHADEV Thankyou ma'am God bless you hundredth folds be safe stay safe and be happy

@marinasharma782 Год назад

HAR HAR MAHADEV Ma'am i was so negative but you have motivated me and you guide us so systematically Now i have turned out to be a different person Thankyou ma'am Live in the love and light of the creator blessings always

@Yana_san1 2 года назад

Aapke jaise log agar duniya me ho to duniya swarg ho jayegi 😊

@rashmiurs5722 Год назад

Thank you mam. I too had become very negative due to circumstances some years ago. Thanks to my kids and a very close friend I am now coming out of that negativity. OM SAI RAM 🙏

@nagendramohansukla1344 2 года назад

You motivated me to peruse my hobby. I started my art work after a long and enjoying it a lot. Not a least bothered about others what they think of me or what they say about me. Leading life on my own grounds now.

@uditaraizada622 Год назад

That's so true mam , the stress has killed the life nowerdays .....all are busy running were no idea where . N these all are the very small n beautiful changes that can bring the vigour back in life , thanks 🙏 mam ......

@amrapali3522 Год назад

Couldnt stop myself from posting my first comment ever on any youtubr video...Havent come across a more practical and doable guidance to staying happy...feels like a Mother talking to her child..when the child is feeling lost and under the weather..thank you Mam for rekindling the childhood spirit we have long forgotten with time

@pearlsofdivyajyoti6277 Год назад

Hello Dear Niitty, You are doing wonderful. Your smiles are always inspirational

@bhavnasharma8114 Год назад

You are really doing a great service to all of us thank you so much.

@65gita 2 года назад

Beautifully explained ma'am...I m very impressed... like u I too m a teacher and I become a kid whenever I m with them....I enjoy their company so very much...they have taught me lots of beautiful things each n every day...eg:- to be happy n enjoy the small small things in life...but during the last two years of covid I m missing their company ....must practice ur 11 practical points...Actually I think everyone must follow it. Thanks for sharing such beautiful thoughts.

@diamitra2373 10 месяцев назад

Thank you for all the answers today!!

@shardalalchandani9078 2 года назад

Very true mam.i am found of laughing and being happy on small things.to laugh i many times watch comedy vedio on u tube.they may relate to jokes performance of comidence also watch nature and little things around u.giving small donation to needy.this all help to live life at fullest.i am a senior citizen.because of this nature.at home I am told by my relatives as foolish or unmatured.but i do not agree with them and keep positive.so it is good to smile laugh and be happy.

@marinasharma782 2 года назад

HAR HAR MAHADEV. Always be positive and not negative and thank the universe daily Ma'am love the way you give us some examples of yourself God bless you and your family with prosperity happiness and good health

@praveenkumarmalhotra3597 Год назад

Neetiji, well said we are wonderful creature in the universe. I shall follow your advise given in the video. Thankful for the motivational talk with a smiling face. Praveen

@pardeepmalhotralic6794 2 года назад

HIGHLY APPRECIATE YOUR EFFORTS N PERSONALITY. JUST STARTED WATCHING UR VIDEOS FEW DAYS BACK AND ONLY JUST BY SEEING YOU ALL NEGATIVITY GOES AWAY. FEEL ENERGETIC AND EXCITED TOWARDS MY LIFE. DON'T TAKE OTHER WISE BUT और क्या कहूँ कि इश्क़ हो गया है आप की personality से. I REALLY RESPECT YOU AND APPRECIATE YOU FROM THE BOTTOM OF MY HEART. GOD BLESS YOU WITH LOTS N LOTS OF HAPPINESS N WELLTH FOREVER.

@nittygrittywithdr.neetikaushik 2 года назад

Hahahaha. So so sweet. Lovely message to read in the morning. Thanks so much and may u and uour family be blessed with lots of love n abundance.

@pardeepmalhotralic6794 2 года назад

@@nittygrittywithdr.neetikaushik THANKS FOR YOUR BLESSINGS.

@parvathynarayanan6036 2 года назад

Madam. Thank you so much for sharing your knowledge with us. I am a southindaian but now I have learnt so many new Hindi words. I am really grateful to you for everything

@marinasharma782 2 года назад

HAR HAR MAHADEV Thankyou ma'am

@monaasahgal4808 Год назад

Staying positive is very important you attract Wht you are so ur beautiful and attractive beauty Ul see ads of makeup , likewise ur thinking of money Ul see saving schemes all around You are ur own genie so attract Wht you want by just thinking about it❤

@mansinaik3733 Год назад

Your video brought a Big Smile on my face Thank you dear n God Bless You

@firozaanklesaria1031 Год назад

Very nicely explained each and every point.I always enjoy watching your videos.Thanks a lot.

@sumajesu8560 2 года назад

Thank you Ms. Niti. I will try my best to be always positive. Heartful gratitude for sharing this video.

@rekhashah5221 Год назад

Thank you for these finer points to practice , I’m going through a negative phase .I will try all these points starting now . Grateful for your teaching 🙏🏻

@aruna.ssuresh3941 2 года назад

Thank you so..much madam! Your videos are truly mesmerising! Your aura is incredibly soothing!❤️ I feel blessed to get in touch with you!♥️

@kumars8055 Год назад

You are doing a great great great work mam 👌👍 may god bless you with looooooooong healthy and happy life 🥰 so that god can work through you for the betterment of millions of lives 🙏🌹💐😊

@himanshujoshi7499 Год назад

It is very courageous and bold task to share nice thoughts by society person.

@renubahadoor9446 2 года назад

Must stay with positive people who encourage us abundantly. Regularly Exercise help to keep us active and remove negativity. Must keep changing environment. Self-love and self care . Thanks so much and lots gratitude. Neeti ji 🙏

@nittygrittywithdr.neetikaushik 2 года назад

Very good

@anjalitripathi1548 Год назад

🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂

@prachisalgaonkar5734 2 года назад

Really appreciate mam for nice counseling

@ranjitsandhu2326 Год назад

Beautiful. You are unique and real mam. I was feeling very depressed and negative and I came across this vedio. Thankuu so much mam.

@anaghapabalkar5944 2 года назад

Thank you so much Neeti for bringing out change in me🙏

@pramilagouda6967 Год назад

Thanks a lot for sharing so much information about lifestyle and improve daily life

@sanjanasutradhar3548 2 года назад

U nd ur smile both r amazing, ma'am, jst fell in love the way u talk❤❤❤

@nittygrittywithdr.neetikaushik 2 года назад

🤩

@nehadwivedi9704 2 года назад

Mam aapse bahut inspiration milta hai U r just like a sun of positivity to me ❤ I'm your fan 😊 Lots of gratitude 🙏🏻🙏🏻🙏🏻

@venkatarayaprabhu3327 Год назад

Bohoti Behatareen...Excellent presentation maam..Thank you very much for your wonderful presentation

@sachinshahasingtomarssy3301 2 года назад

❤❤❤❤🌹🌹🌹🌹🌹🌹❤❤❤❤❤❤❤❤❤बहोत अच्छा लगा सुपर ज्ञान हे ऐसा ज्ञान कही मिलता नहीं 👏🏼🌻🌻🌻🌻🌻🌻👏🏼👏🏼

@abhinav9004 2 года назад

Thanks for sharing such great words of wisdom.

@manjula1968 Год назад

Deepest gratitude to you ma'am 🙏🙏🙏🌹

@bhavanathakker3933 2 года назад

Thank you so much for enlightening us😊🙏💝

@mitaliathavale2198 2 года назад

Saying I love you to myself was the great thought , Mere aakhome bhi pani aagaya sirf ye sun ke

@MonikaJain808 2 года назад

Thanks a lot dear 🥰

@nittygrittywithdr.neetikaushik 2 года назад

thanks

@adarshgautam6978 Год назад

Thanks Neeti for sharing such a wonderful things ❤️❤️

@nidhir42 9 месяцев назад

Mai aj bhi khush hoti hu jab mai apne art related kuch lu toh. Jaise paints ho gaya ya brush ya liner ya pens etc kuch bhi lu bohot khush hoti hu mam.

@atashisharma4992 Год назад

You are really great madam.May you live long and stay blessed. Take my love and respect ❤️🙏

@pritigala9571 2 года назад

Beautiful the way u say. It's wow. Thank you dilse. Thank you universe and angels.

@neethab2618 Год назад

Thank you thank you so much.

@chetnagautam9410 2 года назад

Thanks a lot ❣️ this was need for the day. I was feeling too heavy n listening it made me better n calm

@nevindhanani4198 Год назад

Wow so nice explanation of Negetivity speech Wl try on ourself

@taniyagupta3286 2 года назад

Sooo much respect for you ma’am. Your guidance is of paramount importance and this video is surely going to be of great help to soooo many 🙏🏼👍

@neetamehta9291 Год назад

Thanks for sharing such beautiful thoughts 🌼🙏🌼 Grateful and blessed 🙏

@vaishalipanchariya 2 года назад

Thank you ma’am 🥰🙏🏼

@smitascreativity 2 года назад

Thank you🙏🦋❤️

@foodypassion 2 года назад

thnk you so much for sharing your wisdom

@seemasodhi5556 2 года назад

Thanku so much ma'am 🙏🙏 for such a wonderful talk 👍

@remilafakir7022 2 года назад

Namaste thanku for all your love blessings and guidance . This means allot to us all

@PuRA1921 2 года назад

Thank you So much ma'am 🙏🙏🙏🙏

@minakshijain11 2 года назад

Thank you so much .... Very nice explanation

@SM-pl5ue 2 года назад

Your smile itself is very positive! ❤️

@veenalekhi1280 2 года назад

Wow..such a lot of positive thoughts great ..🌹🙏

@dipakkumarghosh6040 Год назад

Thank you I am grateful to you Stay blessed

@rosynikhatalisiddiqui1317 Год назад

Wonderful topic mam🙏😊😘

@kavitalohiamurarka4547 2 года назад

Thank you very much😊😊

@pratikshapatel2065 2 года назад

Highly appreciated 🙏🏼

@nittygrittywithdr.neetikaushik 2 года назад

thanks and gratitude

@PRIYANKASHARMA-pu5fj Год назад

Thank you ma'am. Words power in you.

@karishmadas2638 2 года назад

Thank you, Ma'am.. 🥰

@bhanuparameswaran Год назад

Thanks for a lovely wheel spinning unconditional video 🙏💐.will surely spin & swirl back to myself 👍😘

@pritimishra5960 2 года назад

Thank you so much mam🙏🙏🙏

@debradwyer5735 2 года назад

wow Mam amazing teaching you really are great thank you universe for giving such a wonderful person

@sawanaatishbiswa5262 2 года назад

Thank you so much 💖🙏

@vandanakerur9318 2 года назад

🙏🏼 Thank you so much Ma'am. 🌺

@nittygrittywithdr.neetikaushik 2 года назад

You are so welcome

@gaitreetiwari1328 9 месяцев назад

Thanks u so much At times when think that the person talks strongly we should more tolerant n try not to completely disregard what that person is saying Accentuate the positive, Eliminate the negative 🌺🌷💒🌹💖⚘

@rakhipandit4476 2 года назад

I totally agree ma'am 🙏💯🌹 thanks a lot 🥰 dear 💗 Ma'am 💞

@gitanjaliengineer1085 2 года назад

Thank you

@blanchedsouza6455 2 года назад

Loved this msg ❤️❤️❤️

@rekhaj4022 2 года назад

Thank you 🙏😘 ma'am ❤️

@a.kpattjoshi7453 Год назад

Thank you very much.

@dakshayanishedge1193 2 года назад

I will now abide by what u said.

@shaguftayasmin7587 11 месяцев назад

Thank you so much ❤ blessings amen ❤

@shubhadagurav8484 2 года назад

Thank you so much mam🙏🙏

@dr.h.poornimamohan1439 2 года назад

You've mentioned that positivity is a part of day to day actvities like taking bath etc. But the fact is when people are faced with an onslaught of negative thinking and depression they actually cease to perform even these mundane activities like taking bath, brushing teeth, eating food etc which are part and parcel of normal life. Plus, madam, laughing in parks is NOT "stooping to a low level". It's just one of the steps to reach the level of making smiling and laughing a part of one's life, which you recommend.

@tigergamingyt4623 Год назад

Thank you so much ma'am for all videos

@dipaborah1632 2 года назад

Very well said maam.

@vighnesh.khare24 2 года назад

*"🌿💞Dil se thankyou so much Maa 😘💞🌿"* *"🌿aapki har ek baat Dil se share hotti hai, hum bachho k liye 🙏🏻🙏🏻🌿"* *"😘I love u so much Maa 🙏🏻😘"*

@nittygrittywithdr.neetikaushik 2 года назад

Lots and lota of love , Stay blessed and abundant .

@khalidsaleemmusic3603 2 года назад

This is the best video I ever watched I needed this right now thank you so much

@RitikaMasurekar-cp8se 8 месяцев назад

Thank you so much 💕

@manjulsharma8364 11 месяцев назад

Thanks for this lovely video. 🙏🙏💐

@arpitasensharma4545 2 года назад

Thank you so much Mam 💗Universe loves you and has your back 🙏 Thank you so much Universe Shiv Baba my sweet darling magician father n friend Lil Krishna father Jesus and sweet sweet Angeles ❤️🙏 Om Shanti 🙏😊

@user-bf7ry2ih8x 8 месяцев назад

Thank you so much ❤

@nitusingh261 2 года назад

Hi Nitti today I sow your video first time & your video gives me very big smile in my face because its really I feel positive vibes 😊 thanks for sharing nice thoughts 😀 😊

@sejalkannsara9892 Год назад

Thank you 🕉️🙏🌹

@suvinderkaur5340 2 года назад

Very true.

@filmistanp5117 2 года назад

Highly inspirational...., ..thank you ..

@zuhebkhan6672 2 года назад

Thank you so much mam U r great I see my mom in u n I was crying at 12.50 when u talk about past I want to hug U bcoz right now m so emotional n depressed about my family Responsibility 👪