100 pushups and 100 squats on my lunch break! Fitness vlog #1 

Born and raised in the UK, parents from Jamaica. I have lived in Jamaica for 7 years of my life in Mandeville with my two sisters. Lost a sister to Sicklecell disease. I am a proponent of trying new things having new experiences and making new friends. I am building this channel with the hobbies I have picked up over the years. Travel, Motorcycles, Skiing & Calisthenics fitness.
I am a very focussed on diet and fitness coming from a household with Sickle-cell
Stay tuned...
TikTok: @heybyrond
RU-vid: @HeyByronD
IG: @heybyrond