10000 Steps Home walking (ASMR ver) l Indoor Step Challenge

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10,000 Indoor Step Challenge at home, who succeed..? Please leave in the comment.
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Опубликовано:

26 сен 2024

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Комментарии : 293

@AllblancTV 3 года назад

I knew you guys like this :D This video has a lot of game effect to make you keep working out ! Thank so much and we will upload subtitle in 2days ! Let's walk! + We understand everyone has different step pace so, If your steps are less then 10,000 after trying this video, please do this twice :) peace! 여러분들이 역시 좋아하실 줄 알았어요! 이 영상엔 여러분들이 지치지 않고, 재밌게 운동할 수 있도록 게임적인 효과음이나 여러가지 요소들이 들어가있거든요 :D 혹시 걷기가 부족하신 분들은 이 영상 두 번 반복해주셔도 좋을것 같아요! 두 번해도 1시간 15분 밖에 되지 않습니다! 파이팅!

@crystamarie4513 3 года назад

Did u have a video about standing abs?

@mishqa_henecia_cpt 3 года назад

Roger that coach Ryo! ✌

@ThePhoenix7101 3 года назад

Great one, love it !😋

@beautifulqueen8993 3 года назад

Okay, thank you for adding subtitles in a couple of days 🦋🦋

@annamaxmile2399 3 года назад

I have to do it 3 times lol .. I’ve got only 3000 🤣

@26Jediminho 3 года назад

I was a little worried how I can keep up with my workouts during Ramadan and I cannot sing praise enough. This workout video is perfect. You still break a sweat and get your heart pumping but you don't feel so thirsty. I normally like to do my workouts during the afternoon but those who are fasting, if you do this 1 or 2 hours before breaking fast, I think this will be beneficial. So important to eat and drink healthy but also exercise the body regardless the time of year! Thank you Allblanc you guys are the best! Best wishes from Scotland 😃

@shantelspencer9615 3 года назад

I just want to say that I really appreciate your guys workout videos. I have been doing them for a little over a year and it helped me lose 167lbs or 75.8kgs.

@mariamabah4380 3 года назад

That’s incredible, great work darling!

@narges.r9983 3 года назад

Shantenl,I'm so proud of you..😍😍

@tutkallia 3 года назад

Inspirational for sure. I am going to start a video tomorrow. Is there one that you liked a lot that you would recommed?

@vsoraya 3 года назад

Congratulations! They are great for sure.

@sahilagarwal6601 Год назад

woah, thats amazing. great work.

@4xphan661 Год назад

This is about 5000 steps, not 10,000 steps. In order to reach 10k, I have to walk about 1 and half hour at this pace. Thus, 2 have to do about 2x of this video, which is 1 hour to reach 10k. The clip is misleading but still a good workout out for steps.

@candrayusotyaningtyas5850 3 года назад

hi guys, thanks a lot for this new vid .. I have tried this 3x in the last 3 days while I was still fasting, but I think this one is not as exhausting as the 3500 steps video :) some moves are "lighter" than the moves in 3500 steps, but that's why this new vid is very suitable for me and muslim people around the world who are still having fasting in this Ramadhan .. we can still exercise without being too exhausted and having to break our fasting before its time, haha .. great job guys !!

@yaseminozbal3882 3 года назад

Around 4,100 steps! This is by far my favorite one I guess (actually all of Allblanc's home walk trainings are my favorites 💜).

@malamaurer4043 3 года назад

Love your longer workouts!! Thank you so much for creating!

@mookiss 3 года назад

기다렸다 걷기 홈트 일주일에 두번 나의 루틴들을 좀 색다르게 할 수 있겠네 ㅋㅋ여러분 계속 하다 보면요 다 비슷비슷하다고 느낄텐데 그 겹치는 것들을 계속 하다보면 아무튼 중독됨 매주 화,수나 수,목에 자주하게 되고 격주로 토요일이나 일요일에 하게 됩니다 ㅋ 홈트 영상 모아놓은거에 걷기홈트 너무 좋아요 주말엔 두번도 할 수 있으니까 좋아요~ 새로운거 많이 만드셈 ㅋ~

@Zulizarg 3 года назад

Did this with zero steps on Fitbit and reached 4,057 steps. Nonetheless, I broke a sweat. I think this video is meant to be done twice to reach near 10,000. About to do round 2 now.

@kosha204 3 года назад

yea fitbit fails at recording some movements, like leg lifts etc.

@DrPeppa 3 года назад

I did mine on my apple watch and got 4,080 steps. Sounds pretty accurate between the two watches. Definitely do it twice.

@rosaliesappy413 3 года назад

My phone tells me 4080 steps as well ^_^

@LiaTheVampire 3 года назад

yup i got around the 4000 steps as well on my phone ^^

@HA-fl6we 2 года назад

He did say at the end that if you walk more you will do more steps, it depends on the speed you do things at too, some people will get more steps in than others and you may need to do the video twice to reach 10000 steps

@MYURBANHOMESTEAD 3 года назад

I just love it when you make longer videos! And whoever put that mirror is a genius! Doing so affords the viewers a view of the person who is placed on the back! Thank you guys, I appreciate all your hard work putting out contents like this. Will be adding it to my workout routine! Keep it up!!!

@Gems_of_JEM 3 года назад

It's not an Allblanc workout if Louis doesn't go shirtless 💀

@dododa6087 3 года назад

And you like it don't you

@Gems_of_JEM 3 года назад

@@dododa6087 👀💀 it's actually a motivation so rather than liking it I'm jealous of his abs since mine are non-existent 😩

@causewhynotdf 3 года назад

. I work in a office and sitting all day hurts my legs and you guys have the best workouts period they help me so much..

@maram4479 3 года назад

Loved it. I did it in my lunch break while watching an episode of my latest series. For everyone who is interested: I walked 3,05 km and burned 167 active calories (if its called like that in english). Thank you for this Indoor step challenge.

@maf.eats2024 3 года назад

It usually takes me an hour to complete 10,000 steps. Maybe this is just 5K-6K steps but still a good workout than not to move. 👌🏽✨

@hollyday2313 3 года назад

That was my first thought, too...

@sokunthy2009 3 года назад

The same too me. I can get between 4k-5k steps for 30mn.

@Hellochilous 3 года назад

Did this one twice today and enjoyed it! Glad seeing everyone together and Mark's adorable dancing! Been doing your workouts for a few months and appreciate your hard work!

@musemeisje-7862 3 года назад

Loved the workout. But I’ve done the math... 10.000 steps in 36 minutes = 278 steps per minute = 4,6 steps per second 😂 nonetheless enjoyed every bit of it and added around 4K steps to my Fitbit 😊

@Vanessavvy 3 года назад

jajajaj silly me that thought that Louis was going to live the jacket on... NICE PANTS BY THE WAY RYO!!! Love the white & black concept... same colors here!!!

@Vanessavvy 3 года назад

@@crystamarie4513 the other guy is dressed like?

@crystamarie4513 3 года назад

@@Vanessavvy I'm new member. I just want to know their names. 😊

@Vanessavvy 3 года назад

@@crystamarie4513 Happy to help you! The guy without shirt is LOUIS, the guy with black pants is RYO and the guy without cap is JAMES... There still two members missing, TAEMIN who is the youngest and tallest and BRI, only girl in the team. MARK is they guy with the cap

@Vanessavvy 3 года назад

To be honest with you... If I played a lating song on top of this video... you guys will be dancing SALSA so well... Louis looks like he is dancing all the time... and Mark looks like a tiny baby doing first steps... Is too cute to handle!!!

@phutrinh3791 3 года назад

Thank you guys from Viet Nam

@bibi4752 3 года назад

siempre estaré agradecida con ustedes , porque me hacen seguir adelante con el cuidado de mi salud y este nuevo estilo de vida

@mymusesic2171 3 года назад

This steps workout looks great, thanks!⭐ I'm so impressed with the awesome new content you are delivering.👏🏼 I would love English subs for this video, but I'm going to try it regardless. Fighting!💪🏼🤗

@wendyg.2537 Год назад

Thanks guys for the workout!. Greetings from Amsterdam, xxx Wendy

@mookiss 3 года назад

쉽지도 어렵지도 않고 땀도 많이나면서 무리없이 할수 있어서 좋아요~ 방금 끝남ㅋ

@xingjieli3069 3 года назад

Thanks for always providing the best workouts!

@anikim2825 3 года назад

오늘의 난이도 하!!! 좋아여~~

@flormascorro3128 3 месяца назад

Love your videos now I do really exercise with you guys thank you. Greetings from México 🇲🇽🇲🇽.

@woosperson 3 года назад

Loved this! Please make more workouts like this ❤️

@mishqa_henecia_cpt 3 года назад

I just completed while in a meeting, the privileges of working from 🏡 Luckily I just had to listen. job everyone and thank you

@gwenlowe1114 11 месяцев назад

My Fitbit logged 3847 steps with this workout. Thanks so much. Love your workouts. Just discovered them!

@yeb693 3 года назад

너무 잘 운동 하고 있어요 멋진오빠들!!! 원래 하시던대로 목소리 높여 에너제틱하게 씨끄럽게 운동해주세요 ㅋㅋ 차분하게 목소리 조용하게 멘트하시니 힘이 안나요 ㅋㅋ 너무 잘 구독중입니다 감사해요!!!❤️

@AllblancTV 3 года назад

아 저희 다시 텐션 올릴까요? ㅋㅋㅋㅋㅋ 텐션 너무 높다는 피드백도 받고 있어서 고민입니다:)

@PurplePoison_88 2 года назад

I can finally do this exercise without stopping or drinking water! Whenever I gain weight, Allblanc always helps me lose it fast, and without getting completely exhausted or bored, unlike other workout videos I've seen from other RU-vidrs. Thank you guys so much!!! 🙌🔥❤

@brittanybrosseau7642 3 года назад

It’s been a while since you were all in a video together!!!!

@hana2k652 3 года назад

First Allblanc workout ive ever completed, and it was really fun! Thank you for making workouts more enjoyable!

@hectoracuna6307 9 месяцев назад

Thanks🎉

@이순이-c7q 3 года назад

오늘처음접한70대할머니인데무릎이난조은데도충분히따라할수있겠네요하다보니복싱장에온느낌?암튼재미있게했습니다항상쌤들열심따라하면건강은보장하는거죠 ㅎㅎ

@ЯрашКураишев-д3р 4 месяца назад

Благодарю супер. Вы лучшие в мире

@sherelynibarra7898 3 года назад

It looks easy I want to try, thanks😊

@미잇츠-i2y 3 года назад

초보도 쉽게 할수있겠어요 이런거 좋아요

@alyssajones4368 3 года назад

The indoor walking workouts are my absolute favorites 👍🏼

@Vanessavvy 3 года назад

Monday is not an easy day for anyone so I was looking for the shortest home training but here you are challenging me with a new video... SO CHALLENGE ACCEPTED!!! Thanks for keeping us motivated

@viviank92 6 месяцев назад

thank you ❤

@켈리-w5g 11 месяцев назад

운동영상 잘 보고 있습니다. 7월말에 발목골절후 재활운동하면서 요거 걷기프로그램 추가했는데 정말 좋습니다. 더 열심히 해서 난이도 높은 프로그램도 해보려고요. 참고로 뼈는 다 붙었는데 유연성이 전보다 덜 나오네요. 항상 감사합니다~~~

@tutkallia 3 года назад

Starting this tomorrow morning

@최재순-n8e 2 года назад

좋아요좋아요좋아요 고맙습니다

@Onlyeclipse14333 3 года назад

Early!! Can’t wait to try this ☺️👌🏻

@subhashreddy3354 Год назад

U guys are awesome 💯💯💯😎😎

@gabbiebl8988 3 года назад

I love Mark dancing in the background!

@amy-janefoster982 Год назад

This is brilliant. i always have to use ASMR videos in all topics so this suits to a tee. Plus your happy way really keeps me going, thank you so much ❤💙🤍

@ss0832 3 года назад

아...오랜만에 따라 하면서 운동했는데 너무 좋아요 역시 올블랑티비!! 앞으로는 자주 아니 이틀에 한번은 와서 보고 따라하고 좋아요 누르고 그럴게요! 땀 많이 흘리면서 운동 잘했습니다. 감사합니다! >

@bks6521 3 года назад

홈트 초보 아줌마도 따라 하기 쉬워서 좋아요. 이제 나도 꾸준히 따라해 볼 수 있을 것 같아요. ~ 감사드려용 ^^ 👍👍👍👍👍

@anyab3776 3 года назад

Not gonna lie... I started this workout because you all are fun to look at. Who knew I'd get a workout in, as well! Thank you for your post!!!

@박노진-f4c 3 года назад

쉽게 잘 따라했다고 생각했는데,,,, 어느샌가 땀이 줄줄 흐르고 있네요~~^^ 오늘도 감사합니다...

@hasnaaganay2740 3 года назад

Very helpful workout thanks guys allblanctv keep it up

@joya.lazaro2577 3 года назад

Thank you for making this video workout, been doing this with my 11 year old son, he became my workout buddy. Hope you can come up with more easy, kid/ family friendly workout videos. 👍👍👍

@insanli9204 Год назад

Вы классные👍👍👍🔥🔥🔥 Спасибо за Ваши тренировки!!! Они очень позитивные!!!❤❤❤

@gizemdamyan8695 9 месяцев назад

It is helpful to relax. Thank you.

@ebifal2363 3 года назад

저는 이 운동이 정말 좋았어요!!!! 감사합니다.

@mercedesesquivel3963 3 года назад

I loved the exercise 🖒👏❤

@쏜영-f8k 3 года назад

루이스님 왜 오늘은 정직하지(?)했는데 역시나 정직(!)하시네요

@jason13191 3 года назад

great for lazy morning to go out n do this indoor workout sweat a lot, n during a 10secs break, i add-on quick small steps before continue to the next move. thanks guys, appreciate

@DCoverseas 3 года назад

Did it! Thanks guys!

@Zeditzmandala 11 месяцев назад

mine was 3642 steps... and that is so good for half hour walk i will do this twice to reach my goal.... ❤❤❤ yay!!!! thank you so much... first workout i completed in months...

@ahmetkhan912 3 года назад

Side arm reach, front punch are wow Thanks

@ahmetkhan912 3 года назад

I sweated a lot today

@ahmetkhan912 3 года назад

The atmosphere is cloudy I'm very tired from captivity sweated a lot

@ahmetkhan912 3 года назад

4th day i was sweated in the morning today a lot

@ineken100 3 года назад

I really like that. Sweating now but happy :) Today outside is rainy and a little bit snowy weather and gyms are closed cause of virus, so happy to work out at home.

@fernandomero3485 2 года назад

Hola no importa el tiempo,tampoco el hecho de que no entiendo lo que dicen pero me es muy útil, hacer lo que ellos hacen ,mil gracias

@lisarausch2334 3 года назад

This might be my favorite so far! Thank you! I love the workout AND the humor! 😊

@mahalakshmitd7144 3 года назад

The dance with the side step reach, lol Is it really 10k in 37 minutes 🤔 Need to try it out later today 😉

@idasuki0924 3 года назад

yup,me too. Will try and track myself. Me being sceptical

@escobararaujocatalina6888 Год назад

Love to exersice with you guys...thanks a lot!!

@Robin-ok1ss 3 года назад

Can't wait to do it you guys have saved me

@jason13191 3 года назад

after done 4th time then i start to comment this video. Its really good for lazy morning n difficult to do extreme workout. Simple yet sure makes u sweat out so enjoyable. N then after I noticed those movements, i started to do modify some movement n feel more better stretch. Eg. when do side steps, after done 1st round as my warm up then 2nd round i do upper mid n lower wide side steps, in order to make my whole muscles doing the jobs. Simple yet effectives, thanks guys..

@linneamai4862 3 года назад

This one is the best!!! I am exhausted but the motivation stayed till the last second xD I'll be back! Thanks!

@fookwah 3 года назад

Great session - kept blood flowing nicely

@dudie5403 3 года назад

I just did this workout as I was close to 10.000 steps for the day💪. I really like this workout and lucky me it's not really ASMR as I don't like ASMR at all. Then I always get annoyed I can't hear them propperly because of the whispering.😅

@NomNomBerry 2 года назад

Thank you for this workout! I just had eye surgery so I can't do any tabatas and this video makes me move without "stressing" my eye! Thank you!

@bobby24love 3 года назад

This was fun and not too difficult 👍🏾 Thanks and stay healthy😃

@loveyou4e12 Год назад

Yayyy ✨🙏🏹u r fabulous💪⭐️✨

@klaupe3481 3 года назад

Excelente programa👌🤗gracias..

@janxx617 3 года назад

드.디.어~ 🥳

@rahmatoropo 2 года назад

Done for today 💪

@jaksable1 3 года назад

As I don't have this on translate closed captioned I think you need to do this twice (and they no doubt tell you that) to hit that 10,000 mark. But all in all, this is a good one for getting the heartbeat up and i enjoyed it very much. Especially if you put it to music. Thanks, guys!

@chacha06218 3 года назад

덕분에 재밋게 운동합니다ㅎ

@traceyallen4351 3 года назад

I love you guys. It's not an Allblanc video until Louise take off his shirt. Thank you, baseball cap guy for making it more fun and adding dance moves.

@nayoungator2682 3 года назад

The way the thumbnail made me think they're going to dance to Brave Girl's Rollin.

@vichellerenae8639 3 года назад

Cannot wait to try this!!!!!

@imatrianawati1379 3 года назад

Thanks coach have nice weekend 💐💐💐

@holger_p 3 года назад

Recently you did 3500 steps in 38minutes. Now you do 10.000 steps in 37 minutes, but it doesn't look like speed is tripled. Something is suspicious ... and the step counter is missing.

@hollyday2313 3 года назад

I did, was fun as always... but how many calories 🔥 did you burn? You usually show at the end of your workouts... Love from Germany 🇩🇪😁

@Gis_May 3 года назад

I wanna know too!

@vinarbrillante6178 3 года назад

It's what I'm waitin foh. Pls upload more tnx

@reneejoseph5990 3 года назад

Another great one guys. Thank you.

@sokunthy2009 3 года назад

Look interesting. I'm gonna try it out tomorrow morning for the first time. It'll be useful during the lockdown period.

@naimaazhar3387 3 года назад

It looks so easy at first but it burns so much! Sarahngeo ❤️

@jumpingjoy23 3 года назад

I really enjoyed this workout!

@WoodsG1 3 месяца назад

super!!!

@beautifulqueen8993 3 года назад

I really enjoyed this workout. It was easy to do 👍👍👌👌🦋🦋

@unschooling4creators 3 года назад

Thank you. Great, fun workout!

@crystamarie4513 3 года назад

Thank you Allblanc. I love your workouts, your energy, your commitment, your cooking and all about you. Keep the hard work. Fighting. And thank you again.