11 symptoms of Magnesium Deficiency in the Body جسم میں میگنیشیم کی کمی کی 11 علامات by Drjeelani 

In This Video
11 symptoms of Magnesium Deficiency in the Body جسم میں میگنیشیم کی کمی کی 11 علامات by Drjeelani
Description.
Muscle cramps and spasms: Magnesium is essential for muscle function, and its deficiency can lead to involuntary contractions and cramps.
Fatigue and weakness: Low magnesium levels can contribute to feelings of tiredness and decreased energy levels.
Irregular heartbeat: Magnesium plays a crucial role in maintaining heart health, and a deficiency can result in palpitations or irregular heart rhythms.
Nausea and vomiting: Magnesium deficiency may lead to gastrointestinal disturbances, including nausea and vomiting.
Insomnia or sleep disturbances: Inadequate magnesium levels can disrupt sleep patterns, leading to difficulties falling or staying asleep.
Anxiety and depression: Magnesium deficiency has been linked to mood disorders such as anxiety and depression.
High blood pressure: Magnesium helps regulate blood pressure, and its deficiency may contribute to hypertension.
Headaches and migraines: Low levels of magnesium have been associated with increased frequency and severity of headaches and migraines.
Muscle weakness: In addition to cramps and spasms, magnesium deficiency can cause general muscle weakness and fatigue.
Osteoporosis or weak bones: Magnesium is essential for bone health, and its deficiency can contribute to osteoporosis or weakened bones.
Tingling or numbness: Inadequate magnesium levels may result in tingling sensations or numbness, especially in the extremities
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#MagnesiumMigraine
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About Dr. Jeelani
Dr. S. F. Jeelani holds BS, MBA and a PhD in Alternate Medicine, he is a registered practitioner , certified Acupuncturist, Reiki Master, Hijama Consultant and a graduate of Silva Mind Control Technique. He posses more than 35 years of healthcare experience and has also served with many multinational healthcare organizations in different capacities.
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