Do this only at before sleep minimum 20 mins.for buissness and connect with nature,more luck.should not mix or do any other techniques.sit straight with open eyes..keep tip of tongue at soft palet..slowly inhale and exhale,while inhaling imagine through forehead to stomach and while exhaling stomach to crown of head...do fully concentrated,should not distract to anything...eat more almonds,it will support for that process....go tour at other states 3 month once...go for theatre weekly once.go temple for 3 days once.watch more hollywood movies for fun.plant a fruit plant for going heaven.compulsory protect and help farmers.name yourself avengers