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12 Foods That Reduce Your Uric Acid Levels | VisitJoy 

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12 foods that reduce your uric acid levels. Are you struggling with gout and looking for ways to reduce your uric acid levels? Look no further! In this video, we'll be sharing 12 foods that can help you lower your uric acid levels and improve your health.
Watch as our host and wellness expert explains how these foods work to reduce uric acid levels and shares tips on how to incorporate them into your diet. From the best foods to eat to the worst foods to avoid, this video covers it all.
With over 20 years of experience in the health and wellness industry, our host is the best source for information on uric acid reduction. So sit back, relax, and learn how to make simple dietary changes that can have a big impact on your health.
If you're looking for more videos on health and wellness, be sure to subscribe to our channel and turn on notifications so you never miss a video from us. Don't forget to give this video a thumbs up if you found it helpful!
#UricAcid #Gout #Treatment #Health #Nutrition #uricacidfoods #LowerUricAcid #ReduceUricAcid #uricacidtreatment #gouttreatment
Also, watch:
1. 10 Foods High in Omega 3 Fatty Acids | Omega 3 Rich Foods | VisitJoy • 10 Foods High in Omega...
2. 7 Health Benefits of Folic Acid | VisitJoy • 7 Health Benefits of F...
For more information, please watch the video until the very end.
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26 июл 2024

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Комментарии : 236   
@VisitJoy
@VisitJoy Год назад
Hi Friends, Please watch this video on 23 Foods That INCREASE Uric Acid Levels. It will help you in controlling your uric acid levels. 23 Foods That Increase Uric Acid Levels In The Body | VisitJoy ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-a6W0jVm91Zc.html
@marianobalagtas3794
@marianobalagtas3794 Год назад
@user-dy8qp1jf9s
@user-dy8qp1jf9s Год назад
6 1:10 1:10 7:17
@JerryGawugah-mv1to
@JerryGawugah-mv1to 10 месяцев назад
@@marianobalagtas3794 Marvelous information. Thanks. Jeremiah
@lydiarabano9225
@lydiarabano9225 6 месяцев назад
%%@@
@GlaizaGacayan
@GlaizaGacayan 6 месяцев назад
Dn​@@JerryGawugah-mv1topp HBU by by by by by by by by xe CT CT CT by by
@Enrgy8128
@Enrgy8128 7 месяцев назад
I used to suffer from gout, the last time I suffered a severe gout attack was in 2017. I have discovered the solution to my gout attack is to keep hydrated, lemon water first thing in the morning before breakfast and last thing before bed.....fruits and vegetable smoothie at least once a day....green apple, ginger, celery, orange and lemon with skin on. I am living a happy and normal life.
@zaliinzaghi2623
@zaliinzaghi2623 6 месяцев назад
Tq for the info
@gskyle4822
@gskyle4822 5 месяцев назад
Citrus peel are high in oxalate acid. I'd avoid them.
@RamaKrishna-ue7pi
@RamaKrishna-ue7pi 5 месяцев назад
Thank you 🙏
@thevoiceofrevelationpodcast
@thevoiceofrevelationpodcast 5 месяцев назад
Hi..ive had it since 1988..im disfigured in some places.. Any other food suggestions?
@kayitalemanshur2668
@kayitalemanshur2668 3 месяца назад
Thanks am going to start right away coz am in pain
@user-ni3he9it6f
@user-ni3he9it6f Месяц назад
1.cherry 2.folik asid (vitamin b) contoh : kuaci, pinto beans, lentils ( kena cari dlm kamus 3.apple 4.skim milk (cari susu kambing) 5.kopi (no sugar) pakai gula stevia) 6.makanan kaya vitamin c contoh : kiwi, lemon, amla, jambu batu, buah oren & tomato 7.green tea / teh hijau 8.air masak 9.apple cider vinegar / cuka epal 10.makanan kaya fiber : oat, brokoli, celery, isabgol ( tak tahu buka google) 11.minyak zaitun 12.tomato
@ventanaestudiocreativo4694
@ventanaestudiocreativo4694 3 месяца назад
I seen for the last month a lot of videos about gout and all of them have conflicting content compared to the others, is one of the diseases that i can't find a constant on what to do, drink or eat, except drinking a lot of water, lemons, and that's it. One says apples are good for it, one says are bad for it, one says tomatoes, the other the contrary, one saids meat is not the problem, one that it is the primary problem, eat tuna, don't eat tuna, eat spinachs, don't eat spinachs, intermittent fasting is good, some is bad, put hest on it, put cold on it, I read the comments and what works for a person it doesn't work for another one. I'm starting to believe that this disease is very different for each person, and people reacts in very different ways to the protocols doctors and other specialists try to make. That's why is so hard to fight it sometimes because what works for someone it doesn't mean it will work for another. It's frustrating and painful.
@suchetabhatia4473
@suchetabhatia4473 3 месяца назад
Same here. Mummy ki age 63 h. Uric acid 5.27 mg% h. Main bahut tension me hu ki khin gadiya ki problem to nhi h Mummy ko. You tube ne to confuse kr diya h ki kya diet leni h or kya avoid krna h.
@user-jn5pl3xf4r
@user-jn5pl3xf4r 2 месяца назад
Agree. Too many different informations for UA issues
@ArielGibson757
@ArielGibson757 День назад
It's frustrating . So , we're unsure . I just need to drink a little more water , and I do fasting . It doesn't work that much for me anyway .
@AJRodC
@AJRodC Год назад
Thank you for this video, as a man in my mid 30s I currently have gout but I am feeling better.
@VisitJoy
@VisitJoy Год назад
You're welcome:)
@renatoargamosa7246
@renatoargamosa7246 Год назад
so informative! tnx po dok.
@allanatienza9919
@allanatienza9919 5 месяцев назад
Thank you to share god bless
@BernadetteAlegarbes
@BernadetteAlegarbes Месяц назад
Right now I am suffering from uric acid, I also drink plenty of water, but it's not enough, I learned from this video that there other foods remedies to get rid of uric acid, I will some of these
@user-kn8id5cx5n
@user-kn8id5cx5n 10 месяцев назад
Salamat Po doc.
@abdulghaffar3331
@abdulghaffar3331 6 месяцев назад
Very informative video now we must emphasis on our diet selection to avoid this harmful disease gout and joint pain suggested food list are really very useful
@romeoigdanes2334
@romeoigdanes2334 Месяц назад
I stop eating tomatoes, broccoli and beans because my joints will be swollen after few hours. In this video you recommend these 3 to lower uric acid. This is my problem now, my uric acid is high resulting my Creatinen reached 421. My doctor advice me to eat those fruits and vegetables can help to eliminate uric acid back to normal and my Creatinen too. Thanks for the video.❤
@VisitJoy
@VisitJoy Месяц назад
❤️❤️
@bhukyasubhashini1040
@bhukyasubhashini1040 Год назад
Thankyou so much for giving this information.....
@VisitJoy
@VisitJoy Год назад
It's my pleasure
@remediostalatala9544
@remediostalatala9544 Год назад
Thank you for sharing
@VisitJoy
@VisitJoy Год назад
My pleasure
@soniamasangkay9339
@soniamasangkay9339 Год назад
Thank you for your information about uric acid, and teaching us the foods to help lower the uric acid level..God bless you.
@VisitJoy
@VisitJoy Год назад
Thank you. 🙏
@aniciaazcarraga4919
@aniciaazcarraga4919 Год назад
Thank you for the good advice regarding the uric acid
@VisitJoy
@VisitJoy Год назад
You're welcome
@janetmoore5645
@janetmoore5645 Год назад
Thanks so much for this great informative video 📸. Helps a lot.😊😂🎉
@VisitJoy
@VisitJoy Год назад
You're most welcome :)
@anniebaliang8353
@anniebaliang8353 Год назад
Thank you for this informative video
@VisitJoy
@VisitJoy Год назад
Glad it was helpful!
@nedayeganeh
@nedayeganeh Месяц назад
Thank's for useful reccomandings
@VisitJoy
@VisitJoy Месяц назад
So nice of you
@pacificodeluta7507
@pacificodeluta7507 Год назад
Thanks to the information
@VisitJoy
@VisitJoy Год назад
You're most welcome
@laila-ow1sv
@laila-ow1sv Год назад
Merci beaucoup pour cette vidéo ❤
@VisitJoy
@VisitJoy Год назад
You're welcome
@delenesteyn8701
@delenesteyn8701 Год назад
Thank you so much I enjoy and appreciate itvery much
@VisitJoy
@VisitJoy Год назад
You're most welcome 🙏
@haefelesekokotoana7257
@haefelesekokotoana7257 5 месяцев назад
Thank you for this video ❤
@VisitJoy
@VisitJoy 5 месяцев назад
You are so welcome!
@nahidafrazdadamullack8284
@nahidafrazdadamullack8284 11 месяцев назад
Thank you for information
@VisitJoy
@VisitJoy 11 месяцев назад
Any time
@lucretanebres9397
@lucretanebres9397 10 месяцев назад
Tanx fot the information
@VisitJoy
@VisitJoy 10 месяцев назад
My pleasure
@zosimatuscano8089
@zosimatuscano8089 8 месяцев назад
Thanks a lot for the food information
@VisitJoy
@VisitJoy 8 месяцев назад
Always welcome
@shecktonhudson1846
@shecktonhudson1846 5 месяцев назад
Thank you for this video
@VisitJoy
@VisitJoy 5 месяцев назад
No worries!
@enrielacson4436
@enrielacson4436 5 месяцев назад
Thank you for the info
@VisitJoy
@VisitJoy 5 месяцев назад
You're welcome
@Candababest
@Candababest Год назад
Thanks for the information
@VisitJoy
@VisitJoy Год назад
My pleasure
@user-ut1dt3yh7v
@user-ut1dt3yh7v Год назад
Thanks and GOD BLESS.
@VisitJoy
@VisitJoy Год назад
Same to you!
@abbasiabbasi880
@abbasiabbasi880 9 месяцев назад
Thanks for that👍
@VisitJoy
@VisitJoy 9 месяцев назад
Any time!
@ShrishailSPatil
@ShrishailSPatil 2 месяца назад
Thanks 🙏 for sharing and this will be helpful for me .
@VisitJoy
@VisitJoy 2 месяца назад
My pleasure 😊
@ricomaslow8576
@ricomaslow8576 Год назад
Thank you 🙏
@VisitJoy
@VisitJoy Год назад
You’re welcome 😊
@shielamayalde7115
@shielamayalde7115 4 месяца назад
Thank uou for this video😢😢😢i think i have high uric acid because all my joints hv pain.. I can't explain the pain😢😢😢
@emeritatan6833
@emeritatan6833 Год назад
Thank' s for watching your video 👍❤️
@VisitJoy
@VisitJoy Год назад
Thanks for visiting
@cynchardtv8717
@cynchardtv8717 6 месяцев назад
thank you for information ❤️
@VisitJoy
@VisitJoy 6 месяцев назад
So nice of you
@mrzonexd7348
@mrzonexd7348 2 месяца назад
Thank you it is a great help for me experiencing gout
@VisitJoy
@VisitJoy 2 месяца назад
Happy to help
@teresitapalasigue4679
@teresitapalasigue4679 Год назад
Thank you madam for sharing
@VisitJoy
@VisitJoy Год назад
Stay connected
@Gabin729
@Gabin729 4 месяца назад
Thanks for this video 🇵🇭
@VisitJoy
@VisitJoy 4 месяца назад
Our pleasure!
@ManojSharma-vh8gd
@ManojSharma-vh8gd Год назад
Very nice ❤information for me many thanks
@VisitJoy
@VisitJoy Год назад
You're welcome :)
@rosariocunag1620
@rosariocunag1620 5 месяцев назад
Thank you 🙏 💗 🙏
@VisitJoy
@VisitJoy 5 месяцев назад
You are so welcome
@ezraelgary3516
@ezraelgary3516 Год назад
Thanks you. Info
@VisitJoy
@VisitJoy Год назад
You're welcome!
@anitamansilla5464
@anitamansilla5464 Год назад
Thank you
@VisitJoy
@VisitJoy Год назад
You're welcome
@jayadevpandaeducationalcre2773
@jayadevpandaeducationalcre2773 3 месяца назад
Consumption of Desi ghee is very fruitful
@dinahmoises9769
@dinahmoises9769 11 месяцев назад
Thank you ma'am 😍
@VisitJoy
@VisitJoy 11 месяцев назад
Most welcome 😊
@user-fu7ri2jc9s
@user-fu7ri2jc9s Год назад
very informative
@VisitJoy
@VisitJoy Год назад
Glad you liked it
@amrikatwal8215
@amrikatwal8215 Год назад
Very good thanks remedy
@VisitJoy
@VisitJoy Год назад
So nice of you
@wedadabbas7225
@wedadabbas7225 9 месяцев назад
Very very useful video easy to follow to reduce Uris acid
@VisitJoy
@VisitJoy 9 месяцев назад
Thank you
@rickyn.abayare3861
@rickyn.abayare3861 Год назад
Good job ❤
@VisitJoy
@VisitJoy Год назад
Thank you very much!
@luzmarimar1006
@luzmarimar1006 Год назад
Thank you for the informative video, this is so helpful to me.
@VisitJoy
@VisitJoy Год назад
You're welcome :)
@anelynanac
@anelynanac 7 месяцев назад
thank you
@VisitJoy
@VisitJoy 7 месяцев назад
You're welcome
@kuchaynadir9279
@kuchaynadir9279 Год назад
Thanks
@VisitJoy
@VisitJoy Год назад
Welcome
@parichehrmanuchehr4679
@parichehrmanuchehr4679 Год назад
Excellent video 😁
@VisitJoy
@VisitJoy Год назад
Thank you so much 😊
@703sajid
@703sajid 10 месяцев назад
Nice and helpful
@VisitJoy
@VisitJoy 10 месяцев назад
Glad it helped
@JulietaPugoyOfficial
@JulietaPugoyOfficial Год назад
Thank u so much for sharing
@VisitJoy
@VisitJoy Год назад
You're most welcome.
@mcrolanddelsaints6920
@mcrolanddelsaints6920 Год назад
Thank you mataas din kc uric ko.
@shashikalaanchan4339
@shashikalaanchan4339 10 месяцев назад
Thanq sooóooo much mam very good information ❤🙏🙏🙏
@VisitJoy
@VisitJoy 10 месяцев назад
Most welcome 😊
@user-ld7hg9ee2q
@user-ld7hg9ee2q 4 месяца назад
Very good.
@VisitJoy
@VisitJoy 4 месяца назад
Many many thanks
@user-cx1lt7ud1o
@user-cx1lt7ud1o Год назад
😢 as of now im eating foods to reduce the pain i suffered for almost a week thank u for ur reccomended foods suitable for my uric acid
@VisitJoy
@VisitJoy Год назад
You're most welcome 🙏
@digambarbhojji1988
@digambarbhojji1988 Год назад
Great 👌
@VisitJoy
@VisitJoy Год назад
Thank you! Cheers!
@AffectionateAnt-jw8db
@AffectionateAnt-jw8db 3 месяца назад
Thank U so much for this video, I actually have a gout but I am much feeling better but I need to eat those kind of foods that u have advise.(God Bless U) Madam
@VisitJoy
@VisitJoy 3 месяца назад
You are so welcome
@shecktonhudson1846
@shecktonhudson1846 5 месяцев назад
Information is good 👍
@VisitJoy
@VisitJoy 5 месяцев назад
So nice of you
@aizaali954
@aizaali954 10 месяцев назад
Hi I'm from pakistan 🇵🇰 your vedio is help full my uricasid ❤❤❤
@marcc5768
@marcc5768 6 месяцев назад
I have been triggered by apples due the fructose content. I have also been triggered by coffee. Same goes for green tea. Used to love Japanese green tea..had to cut back. Oats can also trigger gout, and has for me.
@gr.gr.9886
@gr.gr.9886 5 месяцев назад
So you think the coffee makes the gout worse. So do I.
@helenndow1101
@helenndow1101 5 месяцев назад
Yes, I think everyone is different.
@Therealmpj
@Therealmpj Месяц назад
Fructose in apples?! Must be the packaged apples
@carrenlagurin8256
@carrenlagurin8256 Год назад
Hi maam thank you for this information 1:12
@VisitJoy
@VisitJoy Год назад
You're most welcome 😊
@beahorigue2785
@beahorigue2785 Год назад
Informative
@VisitJoy
@VisitJoy Год назад
Thank you.
@user-ct4wm6ps4k
@user-ct4wm6ps4k 5 месяцев назад
Nice info tbx
@VisitJoy
@VisitJoy 5 месяцев назад
Welcome
@TariqKhan-fo7nw
@TariqKhan-fo7nw Год назад
informative video
@VisitJoy
@VisitJoy Год назад
So nice of you
@sundarpant2135
@sundarpant2135 4 месяца назад
Good video. But am not sure about tomato.
@karrenTV247
@karrenTV247 4 месяца назад
I'm doubtful too 😅
@prakashrao998
@prakashrao998 Год назад
Coffee with sugar or without (milk also)
@chinnaroyal9632
@chinnaroyal9632 4 месяца назад
TQ ❤
@VisitJoy
@VisitJoy 4 месяца назад
Welcome 😊
@celsogonzaga-sy8kw
@celsogonzaga-sy8kw Год назад
Salamst😊😊sa piwanag😊😊
@user-fi8nj4us5z
@user-fi8nj4us5z Год назад
Thank you for sharing this video
@VisitJoy
@VisitJoy Год назад
So nice of you
@kashifaliikashi
@kashifaliikashi 10 месяцев назад
Different locations(hilly or oxygen less) do effect on level of uric acid?
@alaxander
@alaxander Год назад
pictures videos friend supper love it❤
@VisitJoy
@VisitJoy Год назад
Thank you :)
@harrietbernard8198
@harrietbernard8198 Год назад
Thanks for such valuable information.
@workfromhome411_
@workfromhome411_ 2 месяца назад
Tomatoes may be high in vitamin c... But is also high in Uric Acid too.
@magbalotraquel3436
@magbalotraquel3436 Год назад
The tomato is really good to the person have uric acid? How about tomato fresh juice ? I want to know the rigth time to eat or drink please Thank you
@MariaArthur-ng1ex
@MariaArthur-ng1ex 8 месяцев назад
Good
@VisitJoy
@VisitJoy 8 месяцев назад
Thanks
@christinamilanzi8464
@christinamilanzi8464 Год назад
I just discovered today that tomatoes are good for our health am a diebetic patient who is on medication I need more imfomatiom
@lauravenus9547
@lauravenus9547 Год назад
Thank you 🍎
@VisitJoy
@VisitJoy Год назад
You're welcome :)
@dorscanseco4207
@dorscanseco4207 Год назад
Mahilig akung mag coffe, sa ibang doctor pag my uric acid, bawal ang cafe, at milk.
@martinaleh6944
@martinaleh6944 Год назад
Useful information. However, follow your body reaction to any food that reacts negatively to your body system you should stop consuming it.
@VisitJoy
@VisitJoy Год назад
Rightly said. Thank you 😊
@Lusaw_Plays
@Lusaw_Plays Год назад
Asparagus,brocolli is very rich purine😢😢
@dorikdavid9636
@dorikdavid9636 Год назад
How will remoxve swallen may legs spcially at night time
@CUF-ws6ee
@CUF-ws6ee 2 месяца назад
Can we use equal sugar with Coffee? Which one is good choice to avoid diabetes.
@arjunbc3276
@arjunbc3276 8 месяцев назад
❤❤❤
@helenndow1101
@helenndow1101 5 месяцев назад
Malic acid? That’s new to me.
@saminatamoor1370
@saminatamoor1370 4 месяца назад
But im kidney patient and some of them is prohibited my doctor because of high potassium what you suggesting now thanks
@abdurahmanali1835
@abdurahmanali1835 7 месяцев назад
Im gout patient Can i eat cabbage
@sandipdas6822
@sandipdas6822 Год назад
I m suffering from gout and Cristalised in joint of my right leg between two finger and center of foot .it also red tyrpe small onion.
@bulfaciriacojr3360
@bulfaciriacojr3360 7 месяцев назад
Red type onion and tomato is a high uric acid avoid to used it.
@harryhu5840
@harryhu5840 Месяц назад
Tomatoes??? Are you sure?? I have been avoiding…
@joycecaulker1219
@joycecaulker1219 8 месяцев назад
I don’t know about tomatoes? If they are not good for arthritis why is it good for Gout
@macytours
@macytours 9 месяцев назад
Hello I have something pajne in my feet legs hand please help me what I do
@VisitJoy
@VisitJoy Год назад
Hey friends! Thank you for watching the video. Please share the video with your family so that they can get help from it. Please also watch this tremendously helpful video: 10 Foods High in Omega 3 Fatty Acids | Omega 3 Rich Foods | VisitJoy ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Opb5MYX4TK4.html
@jabbausman
@jabbausman Год назад
Nice mum
@deboravasantharavi6150
@deboravasantharavi6150 Год назад
​@@jabbausman😂 Hiii mool mool . 5 look nu st ui sd
@hannah5245
@hannah5245 9 месяцев назад
what is isabgol?
@VisitJoy
@VisitJoy 9 месяцев назад
It's also called psyllium husk. Good to get rid of constipation.
@harvelvidad-bs6es
@harvelvidad-bs6es 9 месяцев назад
❤🎉🎉
@warsil3735
@warsil3735 Год назад
Tomatoea have oxalic acid
@lucilacapunitan6810
@lucilacapunitan6810 Год назад
💕🙏💕
@VisitJoy
@VisitJoy Год назад
🥰🥰
@jamesdean1148
@jamesdean1148 6 месяцев назад
one of the worst things for gout is sugar
@ruelagnes4277
@ruelagnes4277 Год назад
in another video, apple is not good for uric acid, conflicting content we didn't know the real truth
@VisitJoy
@VisitJoy Год назад
Apples are rich in fiber and low in purines. Please read this article. www.healthline.com/health/how-to-reduce-uric-acid
@fredapilado9633
@fredapilado9633 Год назад
If I read other information about foods that lower uric acid, it seems you are the only one advocating tomato. Personal experience is tomato triggers my gout!
@VisitJoy
@VisitJoy Год назад
www.healthline.com/health/gout/tomatoes-and-gout#gout Tomatoes are linked to a higher level of uric acid in blood. That means that they can be a gout trigger for some people. However, tomatoes aren’t a gout trigger for everyone. In fact, tomatoes might help reduce inflammation and gout symptoms for some people. The best way to know if tomatoes are a trigger for you is to keep a food journal.
@teodoromegia7573
@teodoromegia7573 8 месяцев назад
Tomatoes bad for gout
@bulfaciriacojr3360
@bulfaciriacojr3360 7 месяцев назад
Yes tomato is a high uric acid..thats why i ovoid eating tomato..its wrong info about tomato.
@fatimajacinto4936
@fatimajacinto4936 Год назад
Thank you at the moment I am suffering from not so high uric acid but I cannot take the pains...
@VisitJoy
@VisitJoy Год назад
You're most welcome:)
@jayscards8640
@jayscards8640 Год назад
I’m on day 7 in both feet.
@richieconlon
@richieconlon Год назад
I thought tomatoes were really bad for gout😮
@VisitJoy
@VisitJoy Год назад
Not for all.
@johnstait483
@johnstait483 11 месяцев назад
So did I
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