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12 Med Ball Drills Proven to Increase Power and Velocity 

Summers Method
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Опубликовано:

 

21 июн 2024

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Комментарии : 13   
@keithpearson5746
@keithpearson5746 5 дней назад
best hitting med ball progression I’ve ever seen
@mikeybaseball1
@mikeybaseball1 12 дней назад
Once again, great stuff Summers.
@RecruitTalent
@RecruitTalent 12 дней назад
The Game Rewards the Grind! Love these drills.
@softballgirl2708
@softballgirl2708 14 дней назад
These are great drills.
@OSP_Nonchalant
@OSP_Nonchalant 13 дней назад
Amazing content, thanks summers. I was wondering, would you make a video talking about how you differentiate movement prep vs. primer exercises? I’m trying to follow your daily programming template but I’m not sure how to select the right exercises for each
@BradyOsburn
@BradyOsburn 12 дней назад
Hey Summers Methods I’ve got a question how do I get quick feetwork at shortstop
@thefirstkingridge
@thefirstkingridge 8 дней назад
Should you shove the med ball into the wall with your weight forward, or shove it while keeping your weight back as if you were swinging a bat? Or does it matter?
@lilbruvva4364
@lilbruvva4364 13 дней назад
Are these primarily used in season? Off season?
@STLG8GT
@STLG8GT 12 дней назад
In the vid he said offseason
@ricardonieves3725
@ricardonieves3725 14 дней назад
🔥🔥⚡️
@nomadnds2410
@nomadnds2410 14 дней назад
Oh yeah
@pablochilla
@pablochilla 5 дней назад
Great content. TGRTG
@Contracts-nz1ei
@Contracts-nz1ei 12 дней назад
TGRTG
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