Today we are hitting a 12 minute Real-time Ab Workout That Won't Hurt Your Neck. Neck pains and strains is something I hear often about. This is often from people either doing the wrong exercises while already feeling an injury
I hear a lot of people say to me about getting neck pains when doing ab workout. Often from forms of crunches or doing the exercises incorrectly.
So In this workout we are going to do a workout without any crunches that should leave you sore (in a god way) for days
Perfect for in the gym or a great home ab workout in only 12 minutes
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Hope you enjoy the video guys. Any questions, just drop them in the comments below. Also guys I noticed a lot of you are watching or doing the workouts and loving them and getting fantastic results. But a lot of you are also forgetting to subscribe. So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again :-)
And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me :-)
Grant
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8 сен 2016
