In this video, I go through 12 simple living tips for less stress and more freedom. Also, if you want to know the 10 lessons I learned from decluttering 10 years' worth of stuff, watch this video • 10 Lessons from Declut...
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Simple living isn't about living a boring or empty life. Simple means uncomplicated and not making life any more difficult than it needs to be. So, in this video, I take you through some simple living tips that will reduce your stress levels and give you more time and freedom to do the things you enjoy.
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MUSIC
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CHAPTERS
0:00 Simple Living doesn't have to mean boring
0:33 Meal plan and batch cook
1:10 Rotate your wardrobe
2:11 Build a regular morning routine
3:19 Identify your priorities
4:06 Say “no” more often
5:12 Write things down
5:42 Don’t think you have to do everything
6:30 Get out in nature
7:02 Declutter the items you no longer need
7:48 Declutter your digital space
9:01 Purchase and consume more mindfully
9:55 Build systems rather than focusing on goals
14 авг 2024