12 Tough Heavy Bag Rounds (combos are listed at beginning of round, and are in description below)

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15 сен 2024

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Комментарии : 173

@boxinghomeworkouts 3 года назад

For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ru-vid.com/show-UC4PwJo76WpTOk-3N8dazt1Ajoin

@thekidoffortitandroblox6206 16 дней назад

Man been training with you for about 6 months , still got this channel going with new vids? If not man hope when see this , THANK YOU !

@mayankprasad7317 3 года назад

the feeling you get after completing 12 rounds is just so satisfying ,shoutout to everyone who completed it. thanx for posting these videos..

@alking7940 3 года назад

You're such an inspiration man, thank you so much for what you're doing

@memesspooky2097 3 года назад

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@youngsvideos2549 3 года назад

😅 I haven’t done 12 rounds in forever! Thanks for the motivation! I like the heavy bag workouts as I try to match your work rate by listening to your hits as I hit. Love the built in tactics, puts everything together in real combos with offense and defense. Title boxing has nothing on you! Cheers!

@flukos79 3 года назад

Bring me a professional boxer I'll turn his lights out. Amazing work. Thanks from Greece

@clerasilultra 3 года назад

Just finished your workout, it’s amazing. Keep the work and record more heavy bag vids. All the best from Ger 👊🏻

@carljohansson2186 3 года назад

Great video as always! Been coaching myself through you, Shane Fazen and BJJ Fanatics this past year. In many ways it works better than through standard, in person classes.

@sylvieanthoine821 3 года назад

This heavy bag sesh was amazing !!! I really enjoyed every single minute. Thanks a lot

@peten9342 3 года назад

Just did this yesterday. Tough but satisfying. just happy this 50 year old guy could make it through :-) I fall into the "not going to fight, but train like I might". Have learned a lot from watching your vids over the past 5 years. Honestly, the best out there. Have my double end bag coming soon, so will be adding something new to the work outs.

@boxinghomeworkouts 3 года назад

Great work Pete!

@toddsanderson1181 3 года назад

I use your shadow box combos in warm up, heavy bag rounds are the best! Mind, body, soul. Dad soft and 50, I can get to round 6 before I forget my name or where I am, so there’s that. Cheers coach, JT Van-Couver Island, west coast!

@boxinghomeworkouts 3 года назад

lol...great work Todd, with a bit of time you'll be at round 12 and doing your taxes in your head.

@reedkellner6447 3 года назад

There are so many great tactics built into these combos and movement patterns he's showing us: there's showing an unexpected angle to your opponent, messing with distance and timing, mixing up the rhythm and side they expect it to come on...and my favorite--entering and exiting on a different angle. That jab-cross-roll out to the open side, and the cross-hook-roll out to the closed side is a classic for a reason. Get good at those and you'll watch a lot of folks try to throw counters at where you used to be, while you're standing beside them facing right into their ear. And then they get this look on their face like Muldoon when he says, "Clever girl." Nice workout, JT. Thanks for all these. You're keeping me on the level during all this.

@boxinghomeworkouts 3 года назад

Thank you, that comment means a lot

@stevenchilde3251 2 года назад

These longer workouts are tremendous and really get the heart pumping and the blood flowing. More of these would be appreciated.

@iliaspolitis703 3 года назад

Your heavy bag workouts are great. Thank you so much.

@ghazkullthraka1698 3 года назад

Soooo good, im checking my youtube every 10 minutes, waiting 4 your new workout!!! Tx

@boxinghomeworkouts 3 года назад

Haha I like that. I have a new one coming soon.

@fersata30 3 года назад

Your workouts are one of the bests parts of my day! Thank you so much for your dadication!! Did the 12 rounds and incredible workout as always!!

@boxinghomeworkouts 3 года назад

Nice!

@nellamj19 3 года назад

Awesome resource, I like following along both on the bag and shadowboxing, they each have their benefits. 5o mins straight and you never get bored 🤓

@TheSecret-27 3 года назад

Ok I know what to do tomorrow now, whatever you upload is more than useful. Thank you

@beccamiya 3 года назад

Love that same side uppercut to overhand right! GOAT coach!

@josesammut9396 3 года назад

That's the last one... Finished all the bag workouts (and most of the rest) and I'm excited for it, cause now I get to do my favourite ones again. Bring on Burpees and the 15 rounder. And this one too! ♥ Simply simply lovely 👌

@josesammut9396 3 года назад

Happy Good Friday everyone. God bless ya

@boxinghomeworkouts 3 года назад

You're a machine! Happy Good Friday!

@josesammut9396 3 года назад

@@boxinghomeworkouts Hey look! I'm back!

@josesammut9396 3 года назад

@@boxinghomeworkouts Back again! Love this one. Been bumping combos off the lead too much though. Time for some shadow boxing tomorrow, easy on the impact.

@manzear 4 месяца назад

Genuinely surprised how much ducking and moving takes it out of you. This was. Such a good video thanks bro

@vincefasano1817 2 года назад

So good - probably have done this 10 times - never gets old. Thanks JT 🤜🤛👍

@boxinghomeworkouts 2 года назад

Thank you Vince!

@gikis1 3 года назад

Amazing workout, thank you! You've become my coach as our gym is closed for good. Thank you for your work!

@paulmaddock4167 3 года назад

Brilliant workout as ever JT. Peace - from England.

@fazalc2576 3 года назад

U are the best😻....Love from India 🇮🇳

@ottomattiks3644 7 дней назад

Great video!, I tend to gravitate toward heavy bag workouts.

@slaimy76 3 года назад

Great stuff. More of this please!!

@matthart1946 3 года назад

Love the shovel hook to the body. Fantastic workouts! Thanks man 👊🔥

@TKDPWR 3 года назад

love it coach, big thanks

@reedbracken9132 3 года назад

Just ripped this before the Canelo Vs Saunders fight. Love the 12 rounds, and the extra motivation after round ten was needed! Great workout and thank you for the content!

@w4rf4c39 3 года назад

Hey man I know I saw it mentioned in another video.. but forgot to look this channel up. I just saw it on my recommended feed and tapped on it. I would add a quick PSA RE this channel in more videos for all us dummies with short attention spans and memories

@acartaylan 2 года назад

Finished in two sessions in two weeks. Worth every minute... ❤️🥊👍

@manofknowledge1000 3 года назад

All these combos feel so weird but I am going to do this until they are normal for muscle memory and build up my bad side to lead with a right not left

@artmho1987 2 года назад

Please do more of these heavy bag follow along workouts. Amazing content!

@Kiwi.MelBlake1212 11 месяцев назад

I totally enjoy all of your workouts, but for some reason this has taken the lead as my favourite. I worked hard and had an absolute blast (maybe I need help ha!). I followed it with the 12 min continuous combos which I have been enjoying as a finisher. Cheers, Mel

@rebeLion81 2 года назад

Really loving the longer heavy bag workouts!

@tomasoveneroso 3 года назад

I am an amateur mma fighter . You are an amazing help when it comes to my boxing routine during this pandemic .

@boxinghomeworkouts 3 года назад

Awesome, thank you

@BluzBazz 3 года назад

YES!!! More like this!

@ives7806 3 года назад

Fantastic workout just finish try maintain high pace is really challenging! Let’s go 😅🤙🥊

@edhaene Год назад

Jason! I am so happy to have found your channel and to become a member. Your workouts are so challenging and they have definitely upped my game and continue to push me further than I ever thought I could go. AMAZING!

@huseyin7107 3 года назад

Let the balance training come, success

@standafan4141 Год назад

Very good workout thanks. The weight is dropping, the confidence is higher.

@Kiwi.MelBlake1212 11 месяцев назад

Treated myself to this workout again, then did the 8R, 16 combos. A great start to the morning, plus the All Blacks won their game - woo!

@oscaralanis527 3 года назад

Thanks for the workout!! Save muy day!!

@loyalj7 Год назад

Gotta start my day with one of your videos and they are such a game changer... for the mood, especially.

@LonelyDonutz 3 года назад

man I'm doing this when I wake up. Went ahead and bought a pair of gloves with your promo code. You deserve my money with the videos that you do.

@Bahamos739 9 месяцев назад

The hardest workout i am tired asf now We are waiting for the next videos ❤❤❤❤❤❤🎉🎉🎉

@PandaSketch42 3 года назад

The only thing that's annoying are the ads. There's 2 ads that come up during every round. Some can be skipped while others can't. I don't have a heavy bag so I like to hear JT when he lands hits. I don't want to hear Marni interrupt my session by saying, "do you want to F with ladies?" I know JT didn't put those ads in but I just had to get it off my chest. Great workout video!

@ericksonsebastiao7431 Год назад

The greatest coach on youtube! I need more shadowboxing.

@TheLittmoden 3 года назад

When you said thank god for you guys I said to myself no thank god for you 🙌

@MaHa-st6sk Год назад

Thnx man 👏🏽👏🏽greetings from Tunisia

@ghazkullthraka1698 3 года назад

Done! Learnt a lot for balance & feet placement as i followed the workout and watched u perform it from time to time... reminds me kind of hajime no Ippo at hepis beginning! Tx coach❤️

@robdegregorio6508 21 день назад

Loved it. Thanks Coach.

@boxinghomeworkouts 21 день назад

Nice work!

@SportsDocCGN 2 года назад

Great Workouts!!! Exactly what I was Loopings for. Thank you!!!

@panxocox 3 года назад

Thank you for your great work!😊

@SportsDocCGN 2 года назад

Did it the second time! Thankx! Please give me more of these 12 round bag workouts 🙏

@benmabroukmohamed8207 3 года назад

Thank you Coach. Good luck for work,IWon't to see Shadow Boxing 15 Combo training Boxing

@biashacker 3 года назад

Thanks for putting out these videos. They are extremely helpful.

@ovenpipe8306 2 года назад

Love you man! A great big thank you. You are an AWESOME instructor!😀

@arthurndebele6946 3 года назад

Thank you so much for this and all the other excellent videos you put out. We can never repay you for the passion, hard work and dedication you share with us through your videos. Thank you for everything!

@SokodiSoko 3 года назад

Thanks Sir!

@peterandersson4243 3 года назад

A video for the aqua bag could be interesting as well. Not sure if it would get many views, but I personally love using mine.

@ElPayan53 2 года назад

Thanks bro, i was looking for a video like this for weeks!! Saludos desde Culiacán, Sinaloa!

@sarjubhagat7934 2 года назад

Brilliantly work out.

@leematthews6986 2 месяца назад

Enjoyed this one thank you

@sylvieanthoine821 2 года назад

Always so great to train with you Jason ! Lots of head movements, dips, slips ... I loved it !

@salomonazenkot4239 3 года назад

Thanks a lot

@claudiawang1992 3 года назад

I have a Bob heavy bag but I can make it work. So grateful for your channel; thank you! 👊

@boxinghomeworkouts 3 года назад

that will work well! thx for your support.

@richardbarajas6953 3 года назад

Dope just like the 15 rounder

@Fyi66661 3 года назад

You’re fucking awesome for these

@pitbull3822 Год назад

Killer workout! Absolutely trenched in sweat

@niveknailgun 3 года назад

Loved it, thank you

@franderboxing139 3 года назад

Tq so much for another awesome video

@mermyuz9759 Год назад

Was about to quit after the 10th but you motivated me💪💪

@ericrecano8557 2 года назад

Thank you for providing all these workouts JT-excellent sessions and content on this channel and precision striking!

@ohgodimgood 3 года назад

Another great workout! Thanks so much!

@r3aper475 3 года назад

Just got done and awesome man! Thank you for what you do Sir.

@jaypat2546 3 года назад

Love from the UK!

@gunturwibowo5181 3 года назад

Very good 12 rounds workout coach!

@carramrod9119 3 года назад

30DegF in my garage and dripping sweat. Love these heavy bag workouts. Thank you

@boxinghomeworkouts 3 года назад

you rock! great job

@MikeApostol Год назад

That was exhausting, awesome routine!

@yon.10 2 года назад

Thank you so much coach ! I really needed a long workout to end the week with. This one had me sweatiiiing. Amazing ! 👍🏼

@LexValidus 3 года назад

Sweet shadowboxing Jesus that ninth round feels like the ninth circle of hell! I knew I was getting it right when my obliques felt like they were aflame. Heck my whole posterior chain feels sore. My technique may be fine but I'm guessing that I need better breath control. Thanks coach!

@kushagro10 3 года назад

This is so cool. I do 12 rounds bag work with a mouth guard twice a week, switching between styles. Combos keep changing though

@kushagro10 3 года назад

@@SuperGGLOL to emulate the fight scenario as much as possible. I learnt it when I used to compete in muay thai!

@sickman5236 2 года назад

Holy shit, just did this one, with maximum intensity all the way through and daaammnmn it felt good💪👊

@sickman5236 2 года назад

2 months later i can't get past the second round without being gassed out lol, I dont know what's going on. When I was fat I could heavy bag for at least 1hr now that i'm fit, I dont even last 10 mins....:(

@mohammadasim8585 3 года назад

Love from Pakistan🇵🇰. You are better than gym.

@patouga3271 3 года назад

Thank you JT. 👍 🥊😁🥊

@dibujemaestro 3 года назад

Thanks!!!!

@fighting.performance 10 месяцев назад

Thank you again coach 🙏🏼👊🏼

@steevella 3 года назад

Love this one. Is there a 12 rounds + punch outs video? Thanks Jason!!

@tariqalabdulmuhsen 3 года назад

I love your workout videos, they keep me in shape and motivated. Demonstrating the combos from different angles helps with movement and positioning. I also liked how you mixed in the southpaw round. Keep it up!

@cfullermusic 3 года назад

My bag is finally out of lockdown, so these videos are just in time! I can only book 45 minutes at time, though, so I shadowboxed for a couple rounds.

@boxinghomeworkouts 3 года назад

Great news, we need a bit of loosening on the restrictions before spring

@kuenpo 2 года назад

Just finished this workout. Loved it. Thank you for this upload💯

@116tem 3 года назад

Seriously amazing workout man, I just finished the 12th round and I’m feeling great, superb combinations, thanks for your motivation speech for the last 2 rounds it was needed and super helpful! Keep up the great work !!! One of your best workout video !!!

@boxinghomeworkouts 3 года назад

Awesome to hear! Great work!

@fdm9349 3 года назад

Coach, these workouts are really good, and so is the technical advice you give on Precision Striking. Realistic combos, tough workouts, and great coaching attitude! Ideally, I'd like to have a training program that I can follow, with scheduled weekly trainings including conditioning, bag work, strength (the kettelbell video was a great addition!). Do any of the packages for sale in your shop contain this types of programs? Anyway, thanks again for the great videos. Keep 'em coming!