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13-MIN KILLER ABS (No-Equipment) Core on 🔥 

Workout Hotel
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Join me on the mat for this quick & efficient ABS Workout. 🔥SHOP GXMMAT➡️www.gxmmat.us/... Use CODE WorkoutHotel10 for 10% OFF 🔥JOIN MY FIT CLUB➡️ www.workouthote...
Equipment needed: mat
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.Feel the burn as you sculpt your lower body with this barre burner workout. Use a mini ball and band to add a resistance challenge that will focus on your inner & outer thighs, glutes, hamstrings, and more!

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12 сен 2024

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Комментарии : 11   
@gxmmatsport2040
@gxmmatsport2040 5 месяцев назад
We want to express our sincere gratitude for your support.🥰
@paleojennifer9766
@paleojennifer9766 5 месяцев назад
That commercial break in the middle of a set threw me off! Despite that, great, efficient workout! I love the shorter 10-15 minute Pilates videos because they're so easy to tack on to my typical weightlifting workout. Thank you!
@WorkoutHotel
@WorkoutHotel 5 месяцев назад
Hi Jenn, hope you are well. I am glad you like the shorter version. Ads are used to help me stay on RU-vid. If you would like workouts with no ads I would love for you to join my Fit Club. sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9 Have a great weekend!
@EnglishFlorals
@EnglishFlorals 3 месяца назад
Excellent workout. Thanks Karen for keeping us fit.
@WorkoutHotel
@WorkoutHotel Месяц назад
Aww you are so welcome. Thanks for working out with me.
@carolynlarson9972
@carolynlarson9972 2 месяца назад
I’m traveling and love doing your workouts in my HOTEL.. lol THANK YOU, Karen for your positivity and I wish you all the success in the world! (I especially love the “no equipment” workouts. 😉)
@WorkoutHotel
@WorkoutHotel Месяц назад
Aww that is so great Carolyn, very happy my workouts are keeping you fit when you travel! Thanks for working out with me and let me know if you have any questions along the way! :)
@rossanatorio4088
@rossanatorio4088 5 месяцев назад
great class. thank you.
@WorkoutHotel
@WorkoutHotel 5 месяцев назад
You are so welcome, glad you enjoyed this one If you are looking for more workouts where I give you a daily calendar to follow I would love for you to join my Fit Club. sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9 Have a great weekend- Karen
@nothingimpossible3377
@nothingimpossible3377 5 месяцев назад
It's burn...... Even in 13 mins
@WorkoutHotel
@WorkoutHotel 5 месяцев назад
yes!! lol
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