Тёмный

15 Jump Rope Tricks You Can Learn Quick 

Goal Guys
Подписаться 513 тыс.
Просмотров 75 тыс.
50% 1

The first 100 people to download Endel will get a free week of audio experiences! app.adjust.com/b8wxub6?campai...
Check out our Website!
www.goalguys.com/
Shop our favourite fitness bands/rings: www.rubberbanditz.com/
10% off with Promo code: GOALGUYS
Shop our favourite journals here:
Morning Sidekick Journal: habitnest.com/goalguys-msj
Nutrition Sidekick Journal: habitnest.com/goalguys-nsj
Meditation Sidekick Journal: habitnest.com/goalguys-medsj
Badass Body Goals Journal: habitnest.com/goalguys-bj
Weightlifting Gym Buddy Journal: habitnest.com/goalguys-wl
Check out our music sponsor Musicbed!
share.mscbd.fm/goalguysinsta
Get connected with us HERE:
Facebook:
/ goalguys
Instagram:
/ goalguysinsta
Twitter:
/ goalguys
In this video I list out 15 jump rope tricks you can learn quick. I spent 30 days skipping and these are some of the jump rope steps and tricks I learned along my skipping journey. If you're a beginner or an advanced jump rope user, hopefully there are some skipping tricks in here that you can learn quickly.
Have a great week guys! Cheers.

Опубликовано:

 

19 июн 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 58   
@tommymack3210
@tommymack3210 2 года назад
The boxer step is so satisfying
@fatethegemini
@fatethegemini 2 года назад
Ali shuffle my guy. Lol. After Muhammad Ali. Great video though!
@QueenOfTrades111
@QueenOfTrades111 Год назад
😂😂🔥🔥🔥
@liandika
@liandika 2 года назад
You got really good REALLY FAST. I have been jumping on and off for almost a year and I cannot do half the things you can do with your rope
@OpenPhoenix
@OpenPhoenix 2 года назад
Thank you for explaining the boxer step. It's always confused me and my footwork had been off apparently but this showed me exactly how its done.
@igorkrejzek8814
@igorkrejzek8814 5 месяцев назад
Thx for very nice video with explanation of these basic tricks, cheerz from Prague!!
@moonman2051
@moonman2051 2 года назад
Exactly what I was looking for.
@kuamir573
@kuamir573 2 года назад
Yay new content 👍👍👍
@quarlo20
@quarlo20 2 года назад
Love this!!
@SmartHobbies
@SmartHobbies 2 года назад
Who needs Jazz Hands when you can have Jazz Legs? And so true about high legs making feel like Rocky, especially at the gym with lots of mirrors. Thanks for all the variations.
@mikecorrcircus
@mikecorrcircus 2 года назад
awesome stuff!
@Roseau112
@Roseau112 Год назад
Brilliant 🔥🔥
@pangeyi
@pangeyi 2 года назад
I have to try all this.
@simonpower6591
@simonpower6591 2 года назад
Don't forget to stretch you calfs and the rest of your leg muscles, I did a 30 day programme and my achilles tendon is still bothering me after months.
@mookesombani8076
@mookesombani8076 2 года назад
before skipping or after?
@lachlanhusk4834
@lachlanhusk4834 2 года назад
@@mookesombani8076 Always stretch after
@mookesombani8076
@mookesombani8076 2 года назад
@@lachlanhusk4834 thanks man. Hope you get well soon
@simonpower6591
@simonpower6591 2 года назад
Both
@mookesombani8076
@mookesombani8076 2 года назад
@@simonpower6591 Ok ....Thanks Sir
@lauratessier2178
@lauratessier2178 2 года назад
This is really cool and competitively most of these are called different names in competitive jump rope.
@car1it05WAY
@car1it05WAY 2 года назад
Is it the Ollie or Ali Shuffle?
@solitaryfrowns
@solitaryfrowns 2 года назад
Im not familiar with this channel. So not sure if the youtuber’s name is Ollie, but it would be Ali. The boxer who made the shuffle famous of course.😅
@trench01
@trench01 2 года назад
Yay a short video tip
@tomg224
@tomg224 9 месяцев назад
Hi m8 how is your progress now? from that vid i would tell you to get your elbows back a bit and wrists closer to the body you will have to relearn a few bits but you will make crazy better after :D peace
@ramaz8117
@ramaz8117 2 года назад
How long everyday did you skip for ? well done mate !!! 🙌
@hypermoff
@hypermoff 2 года назад
Hi, 6 months ago I saw your first video on your 30 days Jump Rope Challenge and it just amazed me how could someone be doing what you did in such a short amount of time. I was intrigued. I like to call myself an athlete, mixing soccer and Insanity(Shaun T’s) type of training but I suffered through the years an ACL tear incident and a lot of lower back pain due to my work which is very physical. So I began in early March jumping rope and amazingly, I’m totally into it. Major thanks to you, I can now work out 4-5 times a week intensively without having to care for pain whatsoever. You’ve been the starting inspiration in this amazing journey. Thanks, guys!
@GoalGuys
@GoalGuys 2 года назад
Wow!!! So glad to hear that!
@JustSteezus
@JustSteezus 2 года назад
Can you learn the mic release? Perhaps you could shows on a #short video
@rodolforathakrishnan8128
@rodolforathakrishnan8128 2 года назад
HELLO, good video! 💙🌼
@ryanmartin5456
@ryanmartin5456 2 года назад
Where did u get that mat u are using?
@zafiruzoma6234
@zafiruzoma6234 2 года назад
Itd the Ali shuffle as in Muhammad Ali.... Lmao
@SeoulKoreaOT7Kpop
@SeoulKoreaOT7Kpop 2 года назад
Superb 💜💜💜 From Seoul Korea💕💜
@googleisfascist9278
@googleisfascist9278 2 года назад
Ali Shuffle??
@theoutsiderjess4869
@theoutsiderjess4869 2 года назад
I just learned the run in place I'm having problems with the boxer steps
@tituladofamily1088
@tituladofamily1088 2 года назад
The ollie or Ali shuffle is called the boxer skip. I know that coz i’am a pro skipper.
@-iIIiiiiiIiiiiIIIiiIi-
@-iIIiiiiiIiiiiIIIiiIi- 2 года назад
Imagine this dude going full John Wick on some McNuggets with these tricks.
@tonymontana8106
@tonymontana8106 2 года назад
Nice tricks, where can I find a jumping Matt like yours?
@SamMusubi
@SamMusubi 2 года назад
It's a Crossrope LE mat. Same company as the rope he's using. They're great!
@papafituae
@papafituae 10 месяцев назад
I jump too high. Subtle flex bro I caught that
@PentButler
@PentButler 8 месяцев назад
You can use a shorter rope to keep your arms closer to your hips
@italiana626sc
@italiana626sc 2 года назад
Quite a few of these were normal for me as a little girl growing up jumping rope. I'll admit that there has been an evolution in jump rope since those days. Lol
@QiongxiangWu
@QiongxiangWu 2 месяца назад
Esay I know 13 tricks
@steve00alt70
@steve00alt70 2 года назад
Why do you have a pad on the ground?
@Dr_MF
@Dr_MF 2 года назад
anyone who jumps rope is my friend : )
@felipemattioli6331
@felipemattioli6331 2 года назад
Im pretty sure its Ali after the boxer
@NimeuMusic
@NimeuMusic 2 года назад
Goal Guys slowly becoming the Jump Rope Guys.
@ryantheghost7803
@ryantheghost7803 2 года назад
moment when i only know how to criss cross 💀💀💀
@danvincerykerruiz8792
@danvincerykerruiz8792 Год назад
Oh cmon you just said the OLLIE SHUFFLE BOY YOU DOTN RESPECT THE BOXING CHAMP MAN ITS ALI !!!!!!!!!!!!!!!!!
@AhmetKaan
@AhmetKaan 2 года назад
*"Everything in life is easier when you don't concern yourself with what other people are doing."* The chances of you seeing this comment is pretty low, but if you did, *I hope you have an amazing day.* 🖤
@laurenspang
@laurenspang 2 года назад
ollie shuffle? i think u mean Ali shuffle, which came from Muhammad Ali who made this move famous
@CMTattoos
@CMTattoos 2 года назад
after 6 months still jumpbing up down and burning my calfs ahahahahah i do not know why ...lack of rythm ?
@iamrihmid
@iamrihmid 2 года назад
They look alike
@AhmetKaan
@AhmetKaan 2 года назад
*To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible...*
@shelldamara8283
@shelldamara8283 2 года назад
dhsuqh #von.ngo
@JohnVangKB
@JohnVangKB 2 года назад
Please make a video about nofap or cold showers
@DemetriPanici
@DemetriPanici 2 года назад
Who else remembers doing the double twirl jumps back in grade / middle school?
@josedaniel4725
@josedaniel4725 2 года назад
Yeah this video doesn't help to learn to jump rope 🤔
@DemetriPanici
@DemetriPanici 2 года назад
*"I believe every human has a finite number of heartbeats. I don't intend to waste any of mine." - Neil Armstrong*
Далее
I Did 30 Minutes of Jump Rope EVERY DAY for 30 Days
13:32
How This Woman Mastered Jump Rope | WIRED
9:52
Просмотров 1,5 млн
The ONLY Jump Rope Tutorial You'll Ever Need
21:16
Просмотров 50 тыс.
HOW TO ROPE FLOW (Beginner Tutorial + Follow Along)
24:48
I Tried Floyd Mayweather’s HARDEST Jump Rope Workout
23:25
How I Learned The Full Splits in 30 Days
5:46
Просмотров 10 млн
7 Jump Rope Tricks Anyone Can Do
7:21
Просмотров 49 тыс.
3 JUMP ROPE SHUFFLE DANCE MOVES
10:34
Просмотров 53 тыс.