15 Min Wall Pilates for Weight Loss | 28 DAY WALL PILATES CHALLENGE Day 1

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Join the wait list for my Ultimate 8 Week Wall Pilates Body Sculpt - www.jennacolli...
Welcome to day 1 of the 28 day wall Pilates challenge! We are starting with a 15 minute wall Pilates workout to burn fat and tone your whole body.
Important tips to get the most out of this workout:
- Lead upwards with your pelvis on the hinging movements
- Squeeze your glutes tight
- Avoid pushing too hard against the wall with your feet, this will cause sliding
- Keep your core contracted
- Keep your lower back pressed firmly into the floor when lying flat
- Avoid twisting your hips and upper body off the ground during side movements
- Control each movement and contract the working muscles
Ready to get serious? Let me get you in shape! Access ALL programs & challenges - www.jennacolli...
7 Day Belly Fat Breakthrough (Free) - www.jennacolli...
Instagram - / jennacollinsfitness
Website - www.jennacollinsfitness.com
Business email - support@jennacollinsfitness.com
General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

Опубликовано:

26 сен 2024

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Комментарии : 493

@JennaCollinsFitness 2 месяца назад

FREE 7 Day Belly Fat Breakthrough - www.jennacollinsfitness.com/7daybellyfatbreakthrough

@rebeccapall5754 3 месяца назад

Thanks for putting this on YT instead of making me do an app!!

@purvachaini1116 7 дней назад

So trueee❤

@cid7535 3 месяца назад

Doing this for the second time now and I want to thank you! I am 45 now and my body changed already. Thank you so much!

@MichelleMorris-ff5pe 3 месяца назад

Thanks so much for this! As someone who has always been curious about Pilates but can’t afford how expensive the classes are; I GREATLY appreciate this so much! Excited to follow along and do this challenge with you!

@euli0533 7 месяцев назад

Wow so today I decided to get active and I’ve always wanted to try wall Pilates. And here we I am day one done. Thank you.

@talesfromthescrypt 7 месяцев назад

Same ❤

@JennaCollinsFitness 7 месяцев назад

Hey! That’s awesome, good work 😀🩷 I hope you stick with it

@moij5962 7 месяцев назад

Same❤

@enkhtuyabyambadorj3807 7 месяцев назад

Źzźżðððððrrðdððŕŕèél7😅l99

@carolgreen4478 7 месяцев назад

Just off to do day one 😊

@PreciousPuff 5 месяцев назад

Thank you!!! I’ve been searching for the past 30 minutes for a wall pilates video instructor who was not over-the-top chipper or disingenuously upbeat. I’m about to binge your videos 😃

@JennaCollinsFitness 5 месяцев назад

😁 I’m glad you found me! 🤣 thank you

@galen2230 4 месяца назад

saaaaaame

@ianmatthews1220 2 месяца назад

We did it together with my partner today! More people are enjoying to be healthier and stronger! ❤❤❤

@marilynabrahamson6073 6 месяцев назад

I just discovered these today. I needed something to help me get active after years of sitting all day at my desk job. This is perfect ❤

@JennaCollinsFitness 6 месяцев назад

So good to hear! 🩷😀

@ayesha.siddiqua 3 месяца назад

I'm 37yrs old and a copd patient. I did all except the planks. I felt my whole body being activated. Never thought wall Pilates can be this effective. I weigh around 63kgs. And intend to get to 52kgs. I lack muscle strength perhaps that's why I can't be persistent with exercises. I will try to accomplish this 28-day challenge Insha Allah. Probably commenting after each day's exercise would help me stay consistent.

@chahatkaur9837 3 месяца назад

How many days result visible

@zz-gc6sb 3 месяца назад

You can do it sis in shaa Allah it gives you strength

@ayesha.siddiqua 3 месяца назад

@@zz-gc6sb I tried but couldn't do it. I got tendinitis in my wrist. But I did lose around 7kgs in a month with diet control. الحمد لله. For your concern جزاك الله خيرا.

@mhadam2006 2 месяца назад

Give me ur feedback dear

@ayesha.siddiqua 2 месяца назад

@@mhadam2006 Well, I couldn't keep up with the exercise. However I do very mild exercises sometimes in a week. As exercise increase heart rate and that aggravates my lung condition. But I have cut down on my diet (I sometimes cheat as I cannot diet like healthy people as dieting affects immunity and makes me prone to illness quickly). I also made some healthy alterations. So now I weigh 55kgs Alhumdulillah. My goal is to go down to 50kgs but in a healthy way. So I'll continue the healthy food choices and mild exercises when possible. Perhaps I'll try to add this to my weekends routine. I work during the week so cooking, office drain me enough to avoid exercising. But I try to take stairs at work and home. So that's enough of an exercise for me. 😂

@heatherhennen5552 6 месяцев назад

I exercise regularly but never tried wall pilates before and it is much more intense than I thought it would be. I'll be back for more!

@georgiaobrien6510 6 месяцев назад

Just finished day one. Struggled more than I thought but I’m determined to continue 💪🏻

@thetravellingmind6885 2 месяца назад

I struggled a lot:) Thought it would be a nice and easy start, more like for beginners, but this was challenging.Have you continued?

@georgiaobrien6510 2 месяца назад

No unfortunately not. I found it too challenging and after about day 5/6 I noticed my back was causing me a lot of grief. Ended up getting a PT instead

@hysysnrwsrni.127 2 дня назад

日本からこんにちは！始めて行いましたが、難しいものが2つほどありました。できないからと諦めずに続けていくことが大事だと思うので、まずは28日間続けてみます！

@MeSPal1999 2 месяца назад

Day 1.. Done. Definitely not as easy as it looks. I'm glad I did it

@rosanaportugal3787 3 месяца назад

Treino maravilhoso já é a segunda vez que faço o desafio. Minha barriga está bem pequena. Muito obrigada, este é o melhor treino de Pilates do You tube.

@JennaCollinsFitness 3 месяца назад

Wow that’s awesome! Good work 😀🩷

@emmaleehuber5365 5 месяцев назад

Can someone make a group chat somewhere where all of us can hype each other up and talk about our journey

@cassholeeee8973 5 месяцев назад

I’m starting tomorrow 😊

@Wolfypla 5 месяцев назад

I just started today

@SH-up5ww 5 месяцев назад

I need to start this and need motivation!

@anniem9279 5 месяцев назад

I started today

@cinza6670 4 месяца назад

Following

@larissaekale1345 3 месяца назад

Day 1 complete. Thank you .. Hope I'll have the discipline to finish it. Wish me luck. ☺️

@lortiz-baca7720 6 месяцев назад

I work out with weights everyday: Monday; chest back, Tuesday: arms & tri’s etc…did wall Pilates today and it was intense, I could actually feel the burn.

@lisawelch1916 7 месяцев назад

Excellent, slow movements. Definitely learned how out of shape I truly am. Will continue to push myself to better health. I really like these!

@JennaCollinsFitness 7 месяцев назад

Thank you! Good luck with the challenge 😃🩷

@balto1217 7 месяцев назад

I like your dumbbell workouts and cardio ones, too, but these Pilates ones work my body differently and are so hard! Thank you for your quality content, Jenna!

@JennaCollinsFitness 7 месяцев назад

Hey! Thank you so much. 🩷😀 I’m so glad you’re feeling it and enjoying the content

@beckyliles6142 3 месяца назад

Thank you for sharing your videos! I am ready to try this 28 day challenge! ☺

@Waheguru_sab_13 2 месяца назад

I will start on July 1st tomorrow will update every single day after finishing my set

@catherinespence7707 7 месяцев назад

Thank you so much. This is a great workout as always. Looking forward to day 2 x

@JennaCollinsFitness 7 месяцев назад

You're so welcome!

@SusanaGonzalezBog1965 4 месяца назад

This one is great!!! It has the best music!!! It really encourages me to do my best!!

@kimberlysurdyk9025 6 месяцев назад

My third day doing this and I’ve been feeling amazing!❤️

@deannanovoselskiy4957 6 месяцев назад

My aunt recommended this channel and it works you can see a difference😮

@JennaCollinsFitness 6 месяцев назад

So glad she did! 😀🩷

@lucylovesanthony 2 месяца назад

Came across your Chanel and was curious about Pilates. Let me tell you… this got me so sweaty and motivated. Thank you for making this challenge, I’m excited to finish it.

@SomeRandomGirlWithARabbit 5 месяцев назад

I'm starting this series tomorrow! Can't wait!

@rachelschumann1067 5 месяцев назад

This was my first time trying pilates. I wanted to give up, but didn't! Really motivated to do the entire 28 day challenge 💪

@JennaCollinsFitness 5 месяцев назад

You got this! 😀🩷

@arriannegray 7 месяцев назад

Yayyyy i hope you post daily.im going to do this everyday for the next 28 days. I hope to see a little change

@JennaCollinsFitness 7 месяцев назад

Hey! Yes I sure will be, you will get 28 videos over the next month 😀🩷

@brendaebron1438 7 месяцев назад

I pray to see a big difference ✌🏾

@taniaanderson3641 5 месяцев назад

How were your results after a month?

@DilyanaLópez 7 месяцев назад

I'm IN from tomorrow! Thanks for the challenge!

@souhamelliti2052 4 месяца назад

Do you see any result !!

@susanlaystaff4795 5 месяцев назад

My sixty year old body has decided to betray me. This was my first day. I typically walk 3 miles a day but I need something to build back lost muscle tone. Looking forward to all 28 days. Thank you!

@colettearmsworthy8025 3 месяца назад

Did you finish the 28 days? How did you find it?

@kimcolvin5389 8 дней назад

Hi. I just saw ur post. I'm 56. Did you do the whole challenge?

@8GabeJo5 4 месяца назад

Got to day 9 and started to experience pain in my knees. Not sure if this is normal or if I’m doing something wrong 😕 starting back at day one after taking a week off. On the plus side, I saw a HUGE difference in my waistline after just 9 days. I’m not mad at that at all! I’ve also never seen my ab muscles before and I can see definition in them now 😳🤯🙌🏽 back on this horse I go, I can’t wait to see what the end result is going to look like.

@JennaCollinsFitness 4 месяца назад

That’s awesome you’re feeling it, that’s progress good work! Not sure why you’re getting the knee pain… I usually hear about back pain which is an easy fix but knees I haven’t heard about with wall Pilates. Have you had issues with them with other exercise?

@angelakhiangte 3 месяца назад

@@JennaCollinsFitnesshello I have a question I’m currently 80 kg and want to get down to 65 Kg so if I do this regularly how many months will it take to go to 70 kg at the least ?

@cilianazuleta1618 7 месяцев назад

Thank you Jenna... it was very good! 🎉❤

@Sona-b1z 7 месяцев назад

tried this with my mom , we enjoyed it thank you 💗

@Jenantv 7 месяцев назад

Day 1 was tough but I’m going to keep at it Thank you for providing this

@JennaCollinsFitness 7 месяцев назад

You got this! You’re very welcome 🩷😀

@nouraalabdullah5789 6 дней назад

شكرا من القلب ❤

@vishwaraval5928 7 месяцев назад

Wow. It was a great experience. I tried wall pilates for the first time. Lovely. Thank you so much

@JennaCollinsFitness 7 месяцев назад

You're so welcome! That’s awesome, glad you tried it 😀

@moij5962 7 месяцев назад

Same❤

@palakaur2866 6 месяцев назад

Just doing this challenge inbetween wfh !! Good luck everyone 😊

@DaniEla-pt7zc 29 дней назад

Thank you & Love from Germany 🌹☀️ This will help me be healty again 🎉

@JennaCollinsFitness 20 дней назад

You're so welcome! Love back to you!

@AndieMcDonald 5 месяцев назад

I'm a woman of a certain age, haven't done exercise in a while, just tried Day 1, you make it look so easy! I couldn't do the plank one, but that will come as I build up. Finding form and positioning will also improve, am sure. I really enjoyed this and look forward to continuing for the 28 day challenge! 😊💕

@filmgirlpipes 5 месяцев назад

I have the same issue as a 51 year old. They didn't mention it, but I am starting with a half plank, rather than the full plank. In the half plank, your knees contact the floor rather than your feet. It helped me perform the exercise much more effectively as an older gal.

@JennaCollinsFitness 4 месяца назад

Awesome! Good work 😀🩷

@JennaCollinsFitness 4 месяца назад

Yes, keep your knees on the ground if the full plank is too difficult. 😊

@vydehigd96 2 месяца назад

1st day done.. hope to be consistent..all the best to all ❤

@raquelaraujo8312 13 дней назад

Era isso que procurava,obrigada

@berylcollins7840 7 месяцев назад

Fabulous Jen, looking forward to a month of these workouts. 👍🥰

@aditiarora1516 14 дней назад

Excited ❤ its my Day 1

@6bertelsens 4 месяца назад

Thank you for making this doable for beginners to wall pilates! I don't have super strong arms so I found it quite hard to do the arm moves at the end when I was getting tired.

@JennaCollinsFitness 4 месяца назад

You’re welcome! The strength will build over time, just stick with it and go at your own pace 🩷

@katakomjathy 5 месяцев назад

Started today in Hungary. Thank you for sharing this! 😊

@JennaCollinsFitness 5 месяцев назад

Awesome!

@BeatrixBakos Месяц назад

Szia! Milyen eredményt értél el? Most szeretném elkezdeni szétnyílt hasizomra is.

@OliveraNesic-kj4nh 5 месяцев назад

You are amazing. I took the round two of 28 days chalenge. I already have results,cant wait to see what Is gona be for next 28 days. ❤

@JennaCollinsFitness 5 месяцев назад

Oh wow that’s awesome! Good work 😀🩷

@cherryhennessy 2 месяца назад

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7✅ Day 8 ✅ Day 9 ✅ Day 10 ✅ Day 11 ✅

@allirynearson 3 месяца назад

day 1 ✅ thank you thabk you THANK YOU for making this a playlist!

@ilaydaozyurt6662 2 месяца назад

Return to my roots day 1 completed. I’m an ex pole dancer and yoga practitioner it was the challenging workout that i want. Bravissima @jennacollinsfitness you made me more ambitious 💪🏼

@JennaCollinsFitness 2 месяца назад

Good work! Glad to hear it 😀🩷

@agentmichaelscarn7460 2 месяца назад

Day 1 ✅

@adilsixmmmdova8511 Месяц назад

I started today

@gitaghafari3952 5 месяцев назад

I just started this 28-day challenge. I'm wondering if should I do more workouts if my goal is far burning and gaining muscle?

@JennaCollinsFitness 5 месяцев назад

Mix up your workouts is my recommendation. Some dumbbell strength focused workouts alongside Pilates which will also build tone and definition 😊 diet is key for fat loss

@wf4125 Месяц назад

شكرا لك Thank you اليوم الاول 1 🌿

@dianebenz3835 5 месяцев назад

Oh wow! Discovered just how much I need to build my strength. I’ve lost 50 lbs in the last 14 months and need to build muscle. I think I found a routine to do just that! Day one in the books!

@JennaCollinsFitness 5 месяцев назад

Oh wow that’s fantastic! Congratulations 🙌😀🩷

@lataraj5371 3 месяца назад

Thank you so much for uploading these videos...😊thank u

@-VIRUS-. 2 месяца назад

Day 1 challenge completed and I am sweating! Next a little bar ballet work out and then a bike ride!

@katrinamcgoldrick7260 7 месяцев назад

Fantastic workout did day 1 and2 . Will repeat it tomorrow as I’ve never done anything like it before .love it can’t wait to continue .thank you 🎉😊

@SummrzKo 4 месяца назад

Just did 1 day, I’m 63 KG and I’m not able to lose weight, I have tried so many workouts but they haven’t really helped, I hope this will help. I will keep doing these workout everyday for 28 days and I’ll post back if I see results 😘

@SummrzKo 4 месяца назад

Oops I meant 60kg loll

@oscargirl9 18 дней назад

@@SummrzKoso you’re small lol

@bethdemunbrun9944 16 дней назад

Omg this is so hard but also so good. Ahh!

@jademiami9188 4 месяца назад

Thank you Jenn !!! 💕

@fiona_137_mullican 2 месяца назад

Holy shit… Couldn’t do the last 2 exercises. But I’m really trying to get fit and be healthy so I’m gonna try to do this challenge. Wish me luck guys

@coygmpkwyatt 5 месяцев назад

Can’t wait to try this yay! Thanks for these videos

@boitumelomohale1215 3 месяца назад

Oh my goodness this was legit difficult for me😂😅 but I made it right to the end!! 🎉 Thank you so much for this!! See you tomorrow for day 2😊

@fam3480 5 дней назад

If I want to add cardio exercise to this challenge, what should be first pilates then cardio or opposite? and important question should we eat before pilates or we can do it in the morning after waking up on an empty stomach ? 🌹 My goal is to lose fat and tighten and sculpt the body

@JennaCollinsFitness 4 дня назад

I think you should do the 4 Week HIIT and wall Pilates challenge. It combines HIIT cardio workouts with wall Pilates. I’ve just finished it and starting again this week. You can become a member and access all programs workouts and challenges, or buy the individual program. This week I’m offering 30% discount on this program, you just need to enter code “TAKE30” at the checkout - www.jennacollinsfitness.com/challenge-page/9f255848-aee4-4318-abc3-d8be5d161c87?programId=9f255848-aee4-4318-abc3-d8be5d161c87

@rachel_dyer37 5 месяцев назад

Day 1 down! I've never tried this before but I'm down for the challenge! Ready for day 2 😁

@JennaCollinsFitness 5 месяцев назад

You got this!

@yvesd5070 7 месяцев назад

Thank you for these! My first day was today! 💪🏾💪🏾

@JennaCollinsFitness 7 месяцев назад

Awesome! I hope you will love the challenge 😀🩷

@lungashandu1555 3 месяца назад

This was quite difficult for me but committing to doing this for the next 28 days!!

@marlenebucaro6566 7 месяцев назад

Today 02/17/2. I decided to changed my body. It was hard but I will finish the challenge thanks

@JennaCollinsFitness 7 месяцев назад

Hey! That’s fantastic, good work! Let me know how you feel after the challenge. 😀🩷

@erinduckworth6367 6 месяцев назад

I did the beginner video yesterday and this today. Whoa. This is tough for me, but I did the best I could and made it through. Thank you!

@JennaCollinsFitness 6 месяцев назад

That’s awesome, good work! Go at your own pace, over time you will gain strength and feel more comfortable with each exercise. 🔥

@dandelionduck8207 7 месяцев назад

Thank you for this work out! ❤️

@JennaCollinsFitness 7 месяцев назад

You’re welcome 🩷

@xtinastar 7 месяцев назад

Can’t wait to try this yay! Thanks for these videos 🎉

@JennaCollinsFitness 7 месяцев назад

You’re welcome, hope you enjoy! 🩷

@kaepeach7588 7 месяцев назад

Late, but here to START. Miss Jenna, thank you!

@JennaCollinsFitness 7 месяцев назад

Hey! Never too late, good on you! 😀🩷👏

@maryonyegasioyem 4 месяца назад

Go girl.

@x_xlove_sano 2 месяца назад

There was a good break and it was hard one by one, but the time was short and I was able to overcome it!日本人！ウォールピラティスおすすめだよ！！

@kindafilmy 24 дня назад

superb!

@Phantomxcurves 5 месяцев назад

I’m a bigger plus size girl with pcos and can’t ever lose weight. I’m gonna try this soon and I might actually have hope.

@JennaCollinsFitness 5 месяцев назад

That’s great, i hope you enjoy this challenge. 🩷

@drichardson6757 4 месяца назад

I am right with you. I just saw this video tonight. I am going to attempted myself.

@LisaRooney-fj4qt 3 месяца назад

i am going to try it tonight hope it works👌

@afterHisheartministries07 4 месяца назад

Day 1 complete. I'm shaking!!!! 🔥🔥🔥🔥 Tomorrow is day 2

@darleitharhodes9457 4 месяца назад

First time. It almost took me out at 53😮😊 but I stayed til the end. Thank you. I will be back tomorrow. 😅

@pinoywellness_06 2 месяца назад

Thank you for sharing new subscriber here from Philippines❤

@JennaCollinsFitness 2 месяца назад

Welcome! Thank you so much 🩷😀

@jdoc7627 2 месяца назад

What a workout ! 🏋️

@mhadam2006 2 месяца назад

If anybody finished the challenge plzzzzzz write me a comment I’m 46 and i have fibromyalgia and will start today inshalah ✌️✌️

@cocoexcellence4182 2 месяца назад

Day 1 Complete

@alisonbrady8017 6 месяцев назад

Ag 61 and just done my firs ever wall Pilates, hope I see results after 28 days 😮

@ellalirapichardo1744 3 месяца назад

Day 1 it was a struggle and will continue ❤

@fatema40880 3 месяца назад

day 1 is done 🎉 hopefully I will stick to this 🤞

@KathrynBonner 7 месяцев назад

@JennaCollinsFitness I am going to give this a go! You have inspired me in just the first 2 minutes! Can you provide a link for the matt that you are using? I want to get one. Thanks so much! 🙂

@JennaCollinsFitness 7 месяцев назад

Hey! Aw yay I’m so glad I inspired you 😀🩷 I hope you’re going to complete the challenge, please let me know how it goes! The mat is from Mira Mats (I think they’re based in Australia…? Maybe NZ) miramat.co.nz/pages/campaign-gets-better-the-more-you-use-it-l8?gad_source=1&gclid=CjwKCAiA_tuuBhAUEiwAvxkgTmYQb8CYcWAHnuFfQ4Wev-TROxDkjbW-aqrnUaY_SLvIMXlyvybZNBoCvmAQAvD_BwE

@KathrynBonner 7 месяцев назад

Thank you so much, and yes I am planning to go for the challenge!! :) @@JennaCollinsFitness

@jross6637 7 месяцев назад

Day 1 for me! I couldn't do all movements buts it's fine. I'm committed to the 28 days. I enjoy the small breaks and setup for next action.

@JennaCollinsFitness 7 месяцев назад

I love it! Good work. It’s not a problem at all if you can’t do all the moves, just modify them the best you can and if you need to take, longer rest times or pause the video whenever needed 🩷🩷

@LillyTurkishCat 28 дней назад

done with the day 1 🎉

@Parvin_S 5 месяцев назад

Thank you 🙏 Going to try that for a month❤❤

@tanyamendezmiguel3769 7 месяцев назад

1st time trying this famous wall Pilates and I feel great … I’ll continue and share your videos 🎉

@JennaCollinsFitness 7 месяцев назад

Awesome! Thank you so much I hope you like it! 🩷😀

@jennifermary2350 7 месяцев назад

Phew that was surprisingly tough & energetic 👍😊 thanks Jenna day 1 of 28 done - very inventive moves🙏

@JennaCollinsFitness 7 месяцев назад

Thanks! 🩷😀

@nonelapingo1179 3 месяца назад

Thank you❤❤❤

@albertrabbit185 4 месяца назад

Day 1

@Dijiyaraju 2 месяца назад

Ok.. I m doing this... Day 1 - 74 kg weight..( couldn't complete.. only managed to complete till 7 min.. I m exhausted.. Body pain is there) Day 2 ( couldn't complete.. only 7 min ... Hips and thighs hurts)

@annesiaintanherawati-gd5it 7 месяцев назад

28 February 2024 Today I challenged myself with this challenge. Today I have 70 kg. I want to see after 28 days. Hopefully I pass this challenge.

@JennaCollinsFitness 7 месяцев назад

So proud of you! I’m excited to hear how you go with it 🩷👏 keep me posted 😀

@kisangela5675 6 месяцев назад

today is 28 days since you started...you to lose weight?

@m.bishop4217 7 месяцев назад

Great workout! I love these wall Pilates workouts. I am late starting the challenge, but the point is I’m doing it! :) Thank you so much for the video!

@JennaCollinsFitness 7 месяцев назад

Hey! That’s awesome I’m so glad you’ve started. Don’t worry that you’re late these videos are here permanentny 😉🩷

@erinhall1310 7 месяцев назад

great! I'm glad they're here permanently. I'm just getting started today! Thank you so much for all you do for the community. We really appreciate your videos and dedication to us!@@JennaCollinsFitness

@JennaCollinsFitness 7 месяцев назад

@@erinhall1310 aw thank you so much, that means a lot 🩷

@bouddhaful5096 7 месяцев назад

Thank you. 1st try at Wall Pilates but can't do all moves❤

@JennaCollinsFitness 7 месяцев назад

Hey, that’s ok! The key is to just try your best, if you can complete the full set then do what you can and take longer rest periods. You will gain strength and progress over time if you still with it 😀🩷

@misswandermusttravels640 2 дня назад

Maybe a dumb question but, doesn't the wall get dirty after doing this?? Do those who do this just wipe down the wall when you're finished?

@aliciabasibas627 3 месяца назад

Day 1 done

@sunbakedbear 7 месяцев назад

I loved this! But I'm SO incredibly unfit so it was insanely hard. 😢 Is there a beginner version, or can I modify anything? I'm totally new to working out in general but trying to get strong and healthy for my son. 😬

@JennaCollinsFitness 7 месяцев назад

Hey! There is a beginner challenge coming very soon! A much simpler & shorter challenger perfect for beginners 🩷😀

@sunbakedbear 7 месяцев назад

@@JennaCollinsFitnessOh that's amazing! Thanks so much! I'll keep an eye out for that.