15 Mins Easy Weight Loss Zumba Dance Workout For Beginners At Home🔥Best Home Workout To Lose Weight 

Hi ! On Completion of each Zumba Dance Step , I appear on screen to motivate and letting you know that the next step is coming up , get ready ! That's the time for you to take a little rest or a breather if need be or you can continue with the Zumba step that you are doing . I know how difficult it is for lots of us to continue non stop when we are beginners :) I also had the same problem when I was starting off on my weight loss journey . I hope this workout help you :) Lots of Love to you all.

Hi Natasha! Good morning! I tried the zumba 15 minutes work out. My thoughts are I'm sticking to your 10 minutes zumba class, for me the 10 minute zumba is more affective for my body. Actually I'm having fun with your 10 minute zumba! Thank you for choices I can make to get me back into shape. Have a fun day!

I just tried this workout because I was feeling bleh. I really enjoyed it! My mood is better and I don’t feel exhausted. I am looking forward to trying more of your videos.

I just discovered your videos. I love them and am now motivated to do Zumba. Thank you!

You are so awesome!! ❤️ I have tried working out so many times, and It's labeled easy and kills me to where I am exhausted and way too sore to do the next day and just quit!! This is fun and easy but no so much so I am not sweating and definitely felt worked!! I will continue lifting weights for my arms, because that's a favorite, but this is gonna be my daily, I loved it!! Thank you so much for helping this busy mama have time for me and hopefully working towards a better me for my girl and so I can learn to love me again!!!! ❤️

This was the kind of workout I was looking for. This is very easy to do. In this I hope to lose my weight. Thank you.... love from Kerala ❤️❤️

I have watched many zumba videos for beginners but i liked yours most. Your energy is amazing and it is really entertaining. Thank you so much

This physically is a step up from the 10 minute workout. I feel good.

Great way to start the morning before work! I especially appreciate that it is low impact on the joints.

I love your videos. Finally I found something perfect for me. I had plantar fasciitis or heel spur many years ago. So I stop doing vigorous exercise and gradually gain weight. When I found your channel and I tried it straight away and It works for me. My energy and mood got better just by doing it in 5 days now. I do 2 of your Zumba dance plus with belly workout and I can see amazing difference. I really enjoy all your easy moves with English wording , the songs and your face expressions beautiful. 🥰 . I haven’t see any better video than this for my age. Thanks from Perth Australia.

i am so excited i found your weight loss Zumba i can do right at home - thank you so much!

I love this work out!!! Would you be able to let me know how many of each excerise in a set so I count along? I do this video and then go right into your 10 mins video. I don't want to miss any steps :) Thank You !!!

I need to loose weight for health reason. I found your video and start the exercise. Its fun and make me fresh. Thanks.

Very nicely presented, Thankyou 👌😊

You are god gifted Person for who wants to reduce belly fat. Thanks a lot ❤❤

Love it . Hope it help me in losing both body and belly fat

Hi... U r my trainer in RU-vid.. 😊Really happy to do this with u

I'm from Bangalore unfortunately i saw ur video and i liked it then i started its good tnq

Its awesome zumbha exercise and dance fun too just i started 1st may its wonderful im sweting lot and how long should i do any diet food coz im 83kg im 54yrs old but i can dance i do zumbha please help me to reduce my fats

as a beginner, your videos are really helpful! also, can i ask how many calories (approximately) does this one burn?

Now that was a work out!! did two of your videos

I am really unmotivated to work out, like it mentally hurt me, but as soon as i found Zumba (pacifically your channel) it helps me a lot to stay active! Thank you so much :)

Love your videos! About how many calories do you burn from this specific video? Could you include that in your descriptions?

My 1st time here and truly enjoyed it!! 🥵🥵🥵💪🏾💪🏾

I too started taking this. I hope it work though

Thanks a lot.... bettamji.....I got my good body shape..again.😊

Can you share 20 min, 25 min and 30 min zumba dance workout ?

Love these workouts - thank you Natasha 👏🙏

Great class! Thank you!

Mam I am 15 years old and I will do everyday to lose weight .

Mam ish 14 min exercise se kitni calories loss hogi

I love ur videos! Just perfect routine to get me started and motivated!

Im gonna love this as my daily routine,,thanks to you maan

Thanks 💃 You’re Awesome Texas ❤YOU

Thank u 💗💗💗 mam 😍😍😍

In How much time we will take lose weight and we need to do dieting

Work 9 to 10 hr days in a job dont move much so I need to do something

Thanks a lot bettamji...😊

Good and easy but unfortunately not in pace at all....so hard to follow😔

you are the best

How much calories do we loose in 15 min session?

luvd it!!

My husband and I enjoyed your video. We are sweating so much! We feel great! Thank you 😊

Thnq, igot confirmed,that i subscribed appt channel

❤❤❤

Very good

Thnk un❤

Super mam

Lik it want to see results

Zumpa Super mum like it much . Thankyou so much🇩🇰🌼👩🏼‍🦰

Εfkaristume ❤ kali sineqia Nase kala

Kisi ka weight km hua esse.. plzz tell me..

This drives me crazy...you are totally off beat...it's awful

🙋‍♀️👏👍

Jonig mi mam tumcha nabar send mi

I play this in loop daily 2 times.. and it's working perfectly for me... I do like the song selection, the rythym and all of your exercise steps. Can you please list out the songs played in this one..

Daily I'm.doing same exercise and feeling better ❤

The exact exercises I need as a woman over 60. Thanks so much for your consideration and sharing exercises to suit us.

Maine apka workout dekha👌👌 phle mere husband mera mjak udate the ab unhe khud bi acha lgta h or mere sath wo bi krte h 😆😆😆thank you❤

Madam ami kolkata theke daily apnar ai program follow kore 45 day te 16 kg wait komiyechhi. Thank you madam

I fully salute you for your zumba dance which all the respective women must do daily to lose their weights and long live to you,good friend Natasha Mohan!!!🧚‍♀️

its my day 2 of this zumba with intermittent fastin 17 hours but i couldny chl my weight. lets hope i will lose some pounds from my thighs & butt

This’s amazing 👍💖😊🔥 Thank you ❤️ so much It includes all the body The first one 10 m zumba was introduction This’s in the next Both are 👍 But one of you in the video is enough 😅 2 times I was looking to both of you Didn’t know who to focus on lol You are doing a good thing for others My dear and thank for the encouraging 👍👍😊 God bless you 💖

OMG GOD BLESS YOU THANK U THIS IS FUN AND IT IS MAKING ME SWEAT XXXXX YOUR AMAZING

I do 3 times a week now and can already see that i get out of breath a lot later and im a bit lighter too 😊 thanks so much for this video 🥰

Is this zumba is substitute for exercise? Or next for exercise mam.

I really like this Zumba video. I’m able to do it holding my 8month old, she thinks it’s funny bouncing around and laughs the whole time. Workout and play time, huge win

Is 15 minutes per day sufficient or I need to double the session?? Twice a day?

Really all the videos of yours are simple and excellent. Thank you very much.

Hello dear. I really love your simple moves. I need to exercise as doctor informed me i have hormone imbalance and weighing 61kg. I am 162cm tall. I do not want to join any class as I have anxiety due to speech disorders. I love dancing and I will like to learn it too. I hope your videos will help me achieve my weight loss and stay fit goals🎉

The first time I finish 15 minutes enjoyably

Hello mam Mam is zumba se mera weight loose ho raha h but mere knees m pain b bhut ho raha h ise karne se jis din drop kr deti hu us din pain ni hota h😢

I love this and am going to try doing it. I have RA and haven’t been able to go to Zumba classes because they were too hard for me to do. After watching this video, I feel confident I can do this Zumba routine. There’s a couple moves towards the end I may not be able to do but I’m going to try. Praying this works for me. I’ll let you know. I’m very excited 😊and have positive feelings about it. Many thanks for helping viewers on your channel.

Love the countdown, very motivating. Thank you!

Thank so much my weight is 70 now my weight is 61

As i dont knw to dance , if iam doing step in wrong way nah then will i gain more weigjt

After how many days I would be able to see the change?

I really enjoy all your work as I mostly enjoy December I was wondering if you could do some Zumba dance I really love to Zumba all the other numbers you can’t you have to pay for them but you can’t you can’t do it on RU-vid they don’t have RU-vid channel I was wondering if you could do some more Zumba dances

How many calories burned in this 15 mins zumba workout ??

How much gap should be there between meal and zumba

Hii ma'am how many times I should do this 15mins class for fast results

I have one question if im gonaa do this exersises every day in how many weeks im gonna loose 20 now i am 55 kg

This is really fruitful. Thank you so much❤

Will this help to reduce the weight?

Hi Natasha ...i m ur biggest fan...i hv been following yr 15 min Zumba dance since a month now..and its working...i hv started getting compliments...huge thanks dear. Nidhi

Pls make a 20 min video also which shall include more belly fat reducing steps. Thanks a lot.

Hi sister i am starting in just 3days my mind is full of refresh and my children also loving the exercise 🙂 thank u

Natasha ur work outs are amazing i do them every day without fail. i just have a small request can you show us how many Kcal we burn during the session will be fantastic. Pls give a thought and try do so it will help us get to the target.

Which time is best for zumba morning time or night time?

Hi became a fan of you…should I wear shoes?

Hi mam this workout have worked miracles on me. Thank you for uploading this video. Can you upload zumba dance for 30 minutes which will help lot of people like me. Hope you upload 30 minutes workout soon.

Great❤

Thank you so much I really appreciate you but can you plz tell that in how many days difference can be seen??

Hi mam..is this only for women or men also..?

Thank you so much ❤❤

O m g i complete till 11 min ...

you are so beautiful

yay! a workout that I can do - thank you👌

Today we did this Zumba we like it very much . Thanks. Will you teach some slick easy exercises

Love ur vds sis❤ started with your workouts today