When the chilly Autumn air starts to nip at your fingertips, warm yourself from the inside out by nurturing your mind. Grab yourself a cozy blanket and join Gurudev as he guides you through this short 15-minute meditation for positive energy.
Did you know that your breath can change your life? Maximize happiness, health, and immunity. Reduce stress, anxiety, and depression! Learn to tap into your breath's power with a free intro SKY Breath Meditation:
Free Intro: aolf.me/ytstart
Full Course: aolf.me/sky-yt
The Art of Living Website: www.artoflivin...
About Gurudev:
Gurudev is a world-renowned humanitarian, spiritual leader, and ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the globe with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that helps individuals and communities find greater well-being and true connection.
Gurudev's Website: www.srisriravi...
Gurudev's RU-vid channel: / @gurudev
6 окт 2024
