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15-Minute HIIT for Stamina + Endurance | Summer Strength Day 18 

Kayleen Babel
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Improve your stamina and endurance with this quick conditioning workout!
Connect with me 🔗
• Instagram: / dance.with.. .
• Business Inquiries: info@kayleenbabel.com
• Workout Programs and Private Coaching: kayleenbabel.com
Music by Epidemic Sounds (affiliate link): www.epidemicso....

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28 сен 2024

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Комментарии : 12   
@jana_lee
@jana_lee 3 месяца назад
this just came up on my homepage and loove the more "natural/raw" format. RU-vid is so saturated with overly curated fitness videos. Will try this tomorrow 🔥 thanks!
@hellathicc
@hellathicc 3 месяца назад
The way your upper body muscles (especially your shoulders) are starting to get more and more defined, that's crazy!! Keep up with the good work and thank you so much for providing us with such great strength workouts! So much love from a fellow dancer from Italy
@KayleenBabel
@KayleenBabel 3 месяца назад
haha my body responds super quickly to training (just genetics I think) - I hadn’t even noticed tbh! lol but thank you for being here and for the comment! 💚
@justjforsure
@justjforsure 3 месяца назад
Girl this one got me dying getting ready for summer dance intensives.
@truffle245
@truffle245 2 месяца назад
Same here!❤
@mariazebra47
@mariazebra47 3 месяца назад
love your vids. I always need something follow along, I’m not good at woking out by myself
@milenakerch779
@milenakerch779 3 месяца назад
absolutely in awe of the constant stream of videos you've been pushing out... great work, but must be tiring!
@KayleenBabel
@KayleenBabel 3 месяца назад
Thank you :)
@andie711
@andie711 Месяц назад
Is there an alternative to the crab toe touches?
@jana_lee
@jana_lee 3 месяца назад
13:50 🐕⁉️😂
@KayleenBabel
@KayleenBabel 3 месяца назад
the most calm he’s ever been in my videos lol
@WesLewis-jb3ri
@WesLewis-jb3ri 3 месяца назад
Kayleen you are sooooo cute ❤❤❤❤wes
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