15-minute workout to strengthen your body | ManHacks Episode 7 

CrossFit coach Jigs Mayuga teaches us to do strength training with a pair of dumbells. These drills will help you build muscle and give you a fitter frame. You may want to check these links to get started:
Dumbbell: bit.ly/39zF0th
Men's Singlet: bit.ly/300ehmw
Multisport Watch: bit.ly/3hFoVoN
Face Mask: bit.ly/303bEAE
Men's Shorts: bit.ly/2OZmml6
Trainer shoes: bit.ly/3hEIBJA
Hydrating Flask: bit.ly/3g3PPGB
Subscribe to ANCX Channel: bit.ly/ANCXOfficial
ANCX Official Site:
news.abs-cbn.com/ancx
Facebook:
/ ancx.ph
Twitter:
/ ancxph
Instagram:
/ ancx.ph
#ANCX
#ManHacks
#15minutesWorkout