16 Mile Run & Leg Day | What I Eat AND My Leg Day Routine 

Hey Guys,
As always, thanks for watching!
In today's video I showed you guys what I eat and how I go about my long run days AND how I train legs in the weight room. I hope my descriptions were clear and made sense! For those of you interested in high performance running, lifting, weight cutting or general dieting I highly suggest you check out some of my other videos! I'll be posting a new one each week, so definitely check them out!
Feel free to reach out to me on any social media or in the comment section below (YES, I WILL Respond!):
Instagram: Andrew_danko34
Snapchat: Thedankonator
Thanks!
Music:
Say You Will by Shane Ivers - www.silvermans...
www.bensound.c...