18 Minute Mommy and Me Full Workout---Workout to do with baby of any age

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This 18 Minute workout features gentle exercises you can safely do with your baby and works the whole body. Options for all fitness levels and options for babies of all ages. Take your time and if something doesn't feel good for you, take a break, or put the baby in a safe place and continue the workout on your own.
As always, please make sure you have been cleared by your doctor for exercise before you begin this or any other workout.

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Опубликовано:

31 окт 2016

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Комментарии : 215

@audracedrone5351 6 лет назад

Thank you for posting a doable mommy & me workout, with the real life adjustments of working out with an infant. My 9MO baby girl LOVED your son’s giggles. You’re truly helping moms!

@RiCra012 4 года назад

This is my third day doing this workout and by the time we get to the floor my 6 wk old baby girl is asleep 😂😂 who knew this was a nap video for babies.

@racheldear2965 3 года назад

Me too! Do you do the second bit first to get around it?

@RiCra012 3 года назад

@@racheldear2965 no I like when she falls asleep 😂😂 I could get stuff done. I now do Chloe ting workouts with her. She laughs up a storm whenever we do,squats together

@rosaspinosa85 3 года назад

Haha ok I’m not the only one then... she was like “that’s the standing part done” and my 6 mo was ko on my shoulder 😂

@MiraclesKingdom35 2 года назад

@@RiCra012 ga

@kirstenbowen7557 6 лет назад

Did this with my three month old for the first time. Who knew an 18 minuet workout would take an hour 😂

@kierrafaison2193 5 лет назад

Kirsten Bowen 😂 😂 😂

@MakeHimFamousToday 5 лет назад

🤣🤣🤣

@huangming9491 5 лет назад

😅

@leahanimals6143 3 года назад

YeAh me too

@berrywell26 7 лет назад

I love this video because you and your child really showed the unpredictability of having a kid. Great work. My baby and I have great time doing this together. It doesn't always go smooth either. My baby is now 4 months old and I have been doing this routine for the last 2 months.

@leameyer6905 4 года назад

Thanks for keeping it real... baby doesn't always cooperate 😁

@triciahigbie3411 5 лет назад

I’ve been doing this workout for about 5months off and on since my daughter was 3 months old. Her face absolutely lights up when she hears the music of this video and when Kai starts talking and waving she claps and talk back. Love this video!

@elianakarten9972 6 лет назад

This was so motivating my friend recommended it and I did it with my 2 month old girl I saw her giggling so HARD for those hip raises that is the most motivating thing for me these days I'm glad you chose to be an example of a real life mom

@user-tj7xt3ph1l 3 года назад

The youngest instructor of all the workouts ...and he brought a lot fun !😜😜😜😜😍😍😍

@julialytle8581 4 года назад

Thank you for doing this! I tried a few different mom and baby workouts and they were using a doll. My 5 month old is wayy more active than a doll.

@nicholasjohnstone5924 2 года назад

Edge case here. I'm a dad who appreciates excersise ideas with my 9 month year old!

@gabrielleomalley8805 7 лет назад

My son is 10 months. i finally have decided to start working out. Any time I try to my little one wants my attention. I don't know how well he will work through this, but this seems truly doable. And thank you for showing the reality of working out with little ones

@carinaaugustin7296 5 лет назад

I figure you do it and you can make pauses whenever needed. :) I tried the workout and the first 5 minutes he did well and then he wanted to get loose so I let him :D

@carinaaugustin7296 5 лет назад

He's 11 months old and loves to roam around the apartment :)

@thyraallen7914 3 года назад

This video (and all of your postpartum videos that I’ve tried) are just great. You keep it real and I’m always sore after the workouts. My almost 5 month old loves this workout - I think it’s the daily highlight of her day, which motivates me to do it everyday even when I’m tired!!

@veganjessy201 7 лет назад

My son is almost 8 months so thankful for this workout :)

@racheljaimes8949 3 года назад

Lol my 9 month old loved it she was was clapping and talking with your baby boy most of the video.

@HlySpark 7 лет назад

My five mo thought this was hilarious. She was laughing the entire time!

@ratgirl669 7 лет назад

This is the cutest thing ever!!

@SaraGracieR 4 года назад

My baby is 14months and a little over 30lbs. He is a little tank. And now I'm sweating up a storm. But, he loved the whole thing. He was laughing and staying in place better than I thought. When my baby laughs I laugh. I never had such a pleasant experience working out. Also, he liked those squats a little too much.

@NuraNash 3 года назад

I absolutely love your videos... I used them throughout my pregnancy this past year and they (and you) were amazing. I cannot thank you enough! I was looking for ways to be able to work out while looking after my 5 month old and now I see you have a mommy and me workout!! You are an angel! Bless you! Wishing you a beautiful 2021 and beyond!

@HouptChaya 4 года назад

This video just saved me when my 3mo woke up from a nap and changed my workout plans. He loved it even though he was in a cranky mood. Thank you!

@maggiemayernik5897 5 лет назад

Loved doing this with my 6 month old! As a working mom it's nice to be able to spend time with him and get my workout in - thank you !

@cindyblacker9515 6 лет назад

I've been doing this about 3 weeks and I feel great thank you so much for posting!

@lucyl0101 6 лет назад

I love your videos because they are so natural, no acting. Your son is so cute. I'm 16week post-natal and my midwive finally gave me a green light to workout , so I will be using your video.Thank you

@maggiebalakrishnan4956 7 лет назад

this is my son and I's favorite workout! he laughs the entire time, every time and he loves your son!

@newfiegirl851 7 лет назад

Just did this workout for the first time! My baby is almost 5 months and is really long and weighs about 20 lbs so my arms were tired. First time working out with baby - it was fun !

@Lovetomom762 7 лет назад

I'm totally doing this! I love that baby is involved the whole time. So many mommy and me exercises have baby on the floor:( Thank you for your videos. I did them while pregnant and stayed in good shape!

@caitlinward5419 6 лет назад

My two-month-old and I really enjoyed this workout! Thanks!

@olgavillarroel4902 Год назад

My favorite work out video ❤️ my baby loves talking to Ky

@jackiemartin7722 4 года назад

Thanks for this workout my baby loved talking to your baby! She had fun and that makes the workout so much more enjoyable!

@ahaydenm 2 года назад

I love how realistic this was! Thank you for sharing!

@ashleyjohnson982 6 лет назад

I love this! I cannot wait to try this with my 6 month old daughter and combine some much needed self care with playtime. Thanks for this!

@briannacampo4940 5 лет назад

My son LOVED this!!! Thanks for helping us get back into the groove of working out!

@isabellathuytran427 7 лет назад

He is super cute. Thanks for all the post natal workout, Amy! Love them all!

@paigeyoutubes3069 5 лет назад

I did your pregnancy workout videos. So nice to see your baby workout videos. Cant wait to do them!!

@amberpaniagua9164 2 года назад

Where are my moms at?!? Keep working out and lets make the best out of these precious years! Our health and our babies takes a little bit of time. But we are mom's now! So strong and so Powerful. Much Love here 💕

@kristinbishop6476 4 года назад

This was so fun and my 5 month old loved it!!

@Ivelinakotlarova 6 лет назад

My baby is over 7 month, and she likes this workout!!! Thank you for this video, it was great moment to us!!

@adellesemrow7226 7 лет назад

First workout I've done with the baby awake!!! Mine is 8 months too so this was SUPER helpful!!! Thank you!

@StrongMom 5 лет назад

Yes! Mamas totally need workouts they can do with baby. Which is why I created a 10 minute floor lean legs workout on the floor. Keep it up

@mskelisej 3 года назад

My three month old is just starting to hold his head up well, and this workout works great with a few modifications. Thanks for helping me get a workout even while the littles are awake!

@susannamartinez9873 3 года назад

This melts my heart. I love it and such a great workout, thank you!

@wanjanjoroge 6 лет назад

we loved it, she was giggling the whole time. by 14 minutes it was time for a nap... too much fun and yet so simple!

@lavondamclennan8927 4 года назад

My daughter did these experiences with her and my 6 mon old grandson and they BOTH enjoyed the workout!

@ladislavasura1613 7 лет назад

Your son is very cute! Thanks for this great workout!

@caileejowenger2923 5 лет назад

This was awesome!! I got to hear my baby laugh for the first time. Those hip raises did the trick!!!

@haleyglinz1219 4 года назад

Loved this! Thank you for creating a challenging workout and incorporating baby! I always feel bad when I go workout and leave my baby in the swing, so this was fun for me and for him!

@amberwiersma4100 4 года назад

Thank you so much for this. My 1 year old son loves this and my 2 year old daughter does them next to us and goggles the whole time. God bless you and your family.

@razanashour 4 года назад

Just finished this workout with my 6 month old it was so fun he was laughing the entire time!

@mariejones-simms4804 6 лет назад

This is a great video, it's really hard to work out with baby around but this video is definitely something I think I can do each day. Thank you

@angelinashimkus5121 7 лет назад

So cool! I need to come up w some baby workout ideas to make a vid, too!

@michelledawn3863 6 лет назад

Hey! I have a 20m old..about 30lbs!!..and this workout was insane for me..really helped me to get back in shape for my newest pregnancy. Thank you 👍😁

@lindsayr.9750 4 года назад

My 8 month old is almost 30 pounds 😫 lol

@geelarosvold8093 4 года назад

My LO is now 5 months old and I tried some stuff since she was 3 months on my own I didn’t think of some of these. Thanks so much!!!

@LiaLia-fu1di 3 года назад

4 years later and thanks to you I was able to do a comfortable yet very effective work out with my baby. Did this with my 6 month old. Thank you sooo much! Makes me know that it's not impossible to get exercise done with kids.

@rosiewoodbury2297 4 года назад

Just wanted to say my 6 month old daughter loves these exercises and 'talking' to Ky 😂 He's the only baby she sees since we're in lockdown! I used loads of your videos throughout my pregnancy and post natal recovery so she seems to recognise your voice and finds it soothing. I now recommend them to all my pregnant friends. Thanks and keep it up! P.S I'm writing this from London, England 😊

@piscesprincess221 4 года назад

I just started doing this workout with my 10 month old and we love it!! He giggles the whole time, even when i put him down (I guess I look funny working out lol). this is really helping to clear my quarantine slump!

@kylesoule4346 3 года назад

Hes absolutely adorable!! Thanks for a great workout with my little lady:)

@LolaStyles 3 года назад

I started working out last week, but often had to stop because my 8mo old would move around and had to stop her. So I used this workout to incorporate her, and she had a ball! Loved it. Thank you so much!

@mrsstacyhomemaker3827 Год назад

This is so encouraging and realistic. Thank you so much!

@SimplyMimiNL 5 лет назад

Love doing this workout with my 6 month old. She talks to your baby on screen the entire time lol 😂. Thank you for this!

@meganlouise5493 4 года назад

Mignon van Zitters mine too! Aha

@kimberlynissinen9412 4 года назад

Mine too! I get the best smiles from my baby when I do this!

@kristimungure5182 4 года назад

Same! My 8 month old loves talking to Kai.

@elizabethfolck5187 5 лет назад

Thank you SO much for posting this!! It was quick, but definitely made me sweat a bit! Baby giggled during the squats too!

@natalyvaden8030 7 лет назад

this was awesome!!! my baby loved the entire thing

@lauraprowell1085 5 лет назад

This was perfect. Thank you!!

@kristabosede3745 3 года назад

This was so much fun with baby!!

@amandagoble8360 5 лет назад

this is so precious and real. thanks!

@annabellabottali1999 Год назад

Only decided to just start working out since I got pregnant with my one year old 9mins in I’m dead.. and he loves it Will be using every day and subscribed x

@tiaphilbin 4 года назад

Thank you! Finally one I actually like 💙💙💙

@bernicewiger2747 3 года назад

I don't have kids but this sure was cute to watch. Made me giggle! Love your workouts Amy. Lots of modifications and "real life" scenarios in them to keep this old lady goin'!

@JasSchMin 7 лет назад

your son is so adorable Amy, looks like e enjoyed himself too :)

@SharlitaOne 6 лет назад

Great workout. My baby loves this one too.

@michaelapatockova607 4 года назад

Thanks for this video! I loved your other exercise devoted to pregnant women, so when I saw you have on also to do with the babies, I automatically went for it and loved it. Great to do with my seven weeks old man:)

@20BeautyQueen 3 года назад

Thank you. Did this today with my 3 month old

@journeyjulie3973 6 лет назад

I absolutely love this worked out! Thank you so much! Your little guy is so cute :-) my baby is only two months old and he slept through the whole work out, he loved it!

@zenababas6944 3 года назад

Thank you very much, this was very fun to do execise with my 4months little girl, she enjoyied it as well.

@carinaaugustin7296 5 лет назад

Loved it! Baby didn't do everything but that was fine by me since I am starting :D Thank you

@Ashley.doeyes.5477 2 года назад

4 month old loved this ty

@kathayes7400 4 года назад

Omg your baby is so cute!!!!! What a little talker!!

@DarlingChaos 7 лет назад

I'm so glad I found your videos. I'm definitely going to try this with my little man. Yours reminds me a Lot of mine. xP ~11 month pp c-section mama

@anastasiachapin888 5 лет назад

Thank u! Did this w/ my 4 month old twins. 1 gets the standing stuff while the other watches and one gets the sitting stuff and the next day we’ll switch. & I entertained them & broke a sweat!

@Theharleyfamily113 3 года назад

Thank you so much for sharing this💜

@whitebrick20 11 месяцев назад

I love this definitely doing it❤

@leahanimals6143 3 года назад

Lovely workout! Hope you had fun!

@boglarkamarkotannebodig2133 5 лет назад

I've got a 6 month-old and an almost 2 years old sons. Gosh, this was hella tiring. :D But both boys loved it, so I'm gonna try and do this every day. Wish me luck!

@at-js2xp 4 года назад

This was a great workout! Thank you!!

@cecilia1999 2 года назад

my baby now is also 7 months old, she laughed all the way through. we both loved it =)

@alyssaramos9544 4 года назад

Loved this workout. Can you share more mommy and me workouts?

@WillettEliz 3 года назад

Thank you! Love this!

@aishahm1316 5 лет назад

Thankyou sooo much for this

@AlicePriceMusic 12 дней назад

This video is so cute and hilarious! Litarally exactly like my household plus a 4yr old lol! My boy gets involved but does kinda get in the way haha! Great love this x

@sameef2388 3 года назад

Loved this

@theasolheim2524 4 года назад

Did this with my 9 month old, ute was really fun, thank you . I also had a emergency c section for the second time . I really enjoyed your training program

@shianneferrell8268 2 года назад

I just did this with my 11 month old and man.. I am exhausted 😅 great video! My boy wanted to crawl away by the middle of the workout but hey, we still got through it! He really enjoyed it