Joey,around the 30min mark you said plumbers work but don't use their brains. Joey their brains are frying thinking about how much can I get this customer for, everyday. LOL. Luv ya podcast mate.
Look up experiment sugar plus sulfuric acid. To a small extent this is probably whats happening to us , one can of coke and you grow another ass cheek.
Gets better everytime you go Lee, keep it up & you will see a difference. The hardest part is getting there. Big ups to you!! Stop using the excuse you're to high to exercise, if that's the case exercise before getting high. Priorities Lee!! Get healthy Brother!!