The way u explained in first comment really awesome... thank you so much now we can understand easily pls do more videos like that... some times mathaji speech we could not able to understand..Jai Shri mathaji...
Meditation with Shri Mataji, Bordi, February 6 1985 (extract) (With eyes closed) "Please meditate…close your eyes close your eyes. Just close your eyes, put your both hands towards me. Put your attention onto Sahasrara, just your attention onto Sahasrara. You are in My Sahasrara all of you just now. Put your attention to your Sahasrara. There’s no thoughts, nothing, just put your attention to you, and just rise up to that point. There’s no drama about it. There’s nothing artificial, it’s actualization. All weaknesses are to be left behind. Let’s be strong people of strong values -with dignity and sobriety.Silence, absolute inner silence. And one need not talk too much. Too much to jabber, to talk, frivolously, it’s not your way. Feel it in your heart, your own dignity, your own glory, the serenity of behaviour. You are all saints, but saints of very high quality, of very high quality not ordinary type. Put your attention to Sahasrara [ Shri Mataji says the same in Hindi] Any thought coming say : “not this, not this, not this”. [ed., Skt neti neti ] May god bless you.H.H. Shri Mataji Nirmala Devi
Did not understand what kind of meditation was that....only picture of Mataji...what is the purpose of this blank video ???? how and what to believe..Just watching mute video
Miunit Mumbai one u sit in meditation you will forget. what is important , just follow Shri Mata ji advice as in this video , I m very much sure you will feel mother blessings with very high vibration. Jai Shri Mata ji.