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1WK FAMILY MEAL PREP IDEAS : BREAKFAST, LUNCH & DINNER RECIPES - WHAT WE EAT IN A WEEK | OMABELLETV 

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Hey👋 Welcome to OmabelleTV, a Home, Beauty & Lifestyle Channel.
Happy Thursday Loves, today I'm sharing some meal prep Inspo that can save you some time and also solve the problem of always thinking of what to feed your Family. This has been a life saver and I hope you're inspired.
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28 июн 2024

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Комментарии : 392   
@catherine__oz
@catherine__oz 2 года назад
Don’t be deceived by how everything looks easy in this video. The work put into this eehhhh from cooking to editing 🙆‍♀️ I don’t even want to imagine. Well done oma 👍 I’ll try out the chicken Alfredo
@OmabelleTV
@OmabelleTV 2 года назад
Hahaha, you must be a content creator🤣😂 People see a video and think it’s easy. For the fact it’s filmed even adds more job to an already ambiguous job🤣 I have to move the camera everywhere, from table, to stove, back and forth but you know what, even though it’s not easy, I still love it because I know it helps a lot of women out so why not🤗❤️
@catherine__oz
@catherine__oz 2 года назад
@OmabelleTV Yes I am and it’s not easy filming meal prep videos 😭 but yours got to be the most difficult one I’ve seen cos you prepped different meals for breakfast, lunch and dinner. It sure helps out women a lot myself included. I started taking meal prepping seriously after your previous meal prep video. Thank you 😊 oma
@zariam9928
@zariam9928 2 года назад
And some fools had the nerve to thumb down this brilliance I’m so upset 🤩sis is simply superb
@margaretwanjiku4156
@margaretwanjiku4156 2 года назад
True waaj
@frehiwetfekadu2542
@frehiwetfekadu2542 2 года назад
Úhh Ğ
@jacquelynjohnson4693
@jacquelynjohnson4693 2 года назад
Oma you the real MVP!!!! No lie!!!! We need to nominate you for the BEST MOM/WIFE Award 🥇❤️❤️❤️❤️❤️❤️❤️❤️ I salute you!!!
@OmabelleTV
@OmabelleTV 2 года назад
Awwww, I’m so glad my darling. Thank you so much 🙏
@sophiaonyi6768
@sophiaonyi6768 2 года назад
I agree ☝️
@nkirukaa.486
@nkirukaa.486 2 года назад
I do this every week for my husband and I and hope to continue as a Mom. It makes for a busy day when cooking but it makes for such a seamless week!
@enitanh2734
@enitanh2734 2 года назад
I have questions human feel free to answer: 1. How to you store them in the fridge or freezer? 2. How long to store them for or how long are they suppose to last?? 3. Does the taste of the food change and to what extent??? 4. How long to warm them for???
@enitahenry4039
@enitahenry4039 2 года назад
Had exact same questions in mind.
@Alice_Sylvia
@Alice_Sylvia 2 года назад
This is the definition of true love ❤️🙏🏾
@AnthonyHurtz
@AnthonyHurtz 2 года назад
Love watching your videos these past 2 days. Very inspiring and calming. 🌹
@reitaebohon7853
@reitaebohon7853 2 года назад
This is very smart. Personally I just can't eat food that has been in the fridge for more than a day. It's great for those who can. ❣
@greenbutterfly9398
@greenbutterfly9398 2 года назад
Funny you said that. I really thought about how meal prepping would make my life so much easier; then my husband was like..."No way! I like my food fresh, not from the day before, (or days before)...especially breakfast foods." My expression was like: 🥴 😄
@JessicaSmith-ie7cm
@JessicaSmith-ie7cm 2 года назад
Well I’m wondering what reheated eggs taste like. Lunch and dinners I can prep no problem but some items I just don’t know.
@misstchiptchip2963
@misstchiptchip2963 2 года назад
Me too..i try it too cook for 3 or 4 days and put it in thd fridge but i cant eat it ..i prefer too cook every day even if my tired sick
@reitaebohon7853
@reitaebohon7853 2 года назад
@@greenbutterfly9398 I can't fault him on that one.
@reitaebohon7853
@reitaebohon7853 2 года назад
@@JessicaSmith-ie7cm eggs just taste like whatever else is in the fridge. Weird.
@egeehaque9016
@egeehaque9016 2 года назад
Love all the ways you're cooking the plantains
@soulfulserenity101
@soulfulserenity101 2 года назад
Wow!!! Love all of them. Definitely trying them. Thanks for sharing
@keneilwemarwane
@keneilwemarwane 2 года назад
Meal prep is the way to go or otherwise a person will not even have time for yourself and to spend with family. I love meal preparation and thank you for all the tips and ideas, I love all your videos.
@OmabelleTV
@OmabelleTV 2 года назад
💯💯💯💯 so true
@urmamasmamasmama
@urmamasmamasmama 2 года назад
How dó you keep the food fresh after a week? I feel like in my refrigerator precooked food has to go after 3 days.
@efei101
@efei101 2 года назад
Love this video!! I am always struggling with what to cook. This is perfect. Thank you so much
@amazinggracegreaterglory.8992
@amazinggracegreaterglory.8992 2 года назад
This is the kind of videos I love because I always learn alot and I positively enjoy watching it.
@fredahoney6555
@fredahoney6555 2 года назад
+
@nairobikenya_
@nairobikenya_ 2 года назад
I can't really meal prep, after 2 days i need fresh foods. But this gives me good ideas. 👍🏾
@roombee810
@roombee810 2 года назад
I’m definitely going to try this out, I love your cooking videos!
@OmabelleTV
@OmabelleTV 2 года назад
Go on ahead my darling 🤗🙏
@simplyblessed86
@simplyblessed86 2 года назад
I absolutely love your meal prep ideas!
@MoKraftcreations
@MoKraftcreations 2 года назад
This is fantastic. last week was my first week of cooking for a whole week because of some building work in my house but after watching this video now I want to do more. Thank you!
@bettym.5755
@bettym.5755 2 года назад
That’s a labor of love, good job Omabelle. Enjoyed watching this video and will incorporate some of your meal prep ideas. Especially the chicken stew, it looks delicious.👏🏾👌
@lucilledirks126
@lucilledirks126 2 года назад
You're very inspiring Omabelle. Love you!
@tameikanewell2808
@tameikanewell2808 2 года назад
Nice meals. Have you ever encountered a rotten egg? Just a suggestion: break each egg one at a time in a bowl then transfer to the batter then mix together. One rotten egg will still the entire batter 🙏🏾💕
@DeliciousDodza
@DeliciousDodza 2 года назад
Oh that's happened to me before. It really smells... so disgusting. Yuk!
@duchessigbagboo
@duchessigbagboo 2 года назад
This has happened to me before, it sucks
@uduakignatius3988
@uduakignatius3988 2 года назад
Wow wow. Thanks for making this video. As a working mum of three kids, this really helped.
@terriarheghan3676
@terriarheghan3676 2 года назад
Great job as usual. Love all of the time and effort you always put in!!!👍🏽❤️
@florenceesibi4390
@florenceesibi4390 2 года назад
Great job 👏 Oma. May you and your family be blessed 😇
@eminentandmodest
@eminentandmodest 2 года назад
Thanks for sharing your beautiful ideas with us Oma. Much 💘
@duruchinonso4631
@duruchinonso4631 2 года назад
Real balance meal prepping.🥰 thank you omabelle
@geegarleck2131
@geegarleck2131 2 года назад
Wow!! thank goodness i will be relocating to the USA with my family next year. Thanks for this tutorial at least i now have an idea of what to be preparing for my lovely family
@carolosuji7684
@carolosuji7684 2 года назад
Oma thank you, i have had headaches not knowing what to cook, i end up wasting so much time, trying to figure out stuff, but today you have saved my life .
@folakeowoade1302
@folakeowoade1302 2 года назад
This is brilliant thank you so much for this video. You've given me an idea of how to make several meals and portion over a period of time without repeating meals and without cooking daily.
@vanessabrown7142
@vanessabrown7142 2 года назад
God bless you ma,i live alone and sometimes i dont even eat, with this idea i can actually help myself. thanks a whole lot.
@bogany0922
@bogany0922 2 года назад
Amazing. Thank you for taking the time out to show and explain meal prep. Most educational.
@Chynma
@Chynma 2 года назад
Just the colours alone looks beautiful and yummy looking at it
@blessingay5943
@blessingay5943 2 года назад
Oh my goodness, I have been thinking of how to make Alfredo this Christmas season. Thank alot. Wow, you've got a lot of strength. God bless you.
@Mibiafolabi
@Mibiafolabi 2 года назад
I just tried the banana and pineapple smoothie 🤤 it was so nice. Thank you!
@violakatende2306
@violakatende2306 2 года назад
gorgeous idea to always have food reaady on the table
@oluebubeokpaluba9130
@oluebubeokpaluba9130 2 года назад
Wow, you're doing so amazing Oma👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾😍😍
@PrisTvv
@PrisTvv 2 года назад
All the meals are so yummy and delicious 😋 I like plantain porridge most, one of my favorite meal
@nprincess90
@nprincess90 2 года назад
Ive never seen that plantain porridge before. Will definitely add it to my list!
@debrawells7273
@debrawells7273 2 года назад
I LOVED the recipes you did for batch cooking. I will be on taking this next weekend.
@ROLLWITHMABEL1084
@ROLLWITHMABEL1084 2 года назад
When you're making the plantain i was already saying no meat because my children will complain before you brought out the chicken 🤣 this children like meat and they're just same, all this ideas have really helped me and my family, thanks so much for sharing mama twins.
@leendahleendah8074
@leendahleendah8074 2 года назад
All looks amazing ...but for some reason I could never eat food that's been in the fridge or freezer for up to a week. You're doing so great Omabelle.
@not-even-german4892
@not-even-german4892 2 года назад
Me neither.
@luhparris
@luhparris 2 года назад
Same!
@Arunadawn
@Arunadawn 2 года назад
You can do pre-prep work then cook each day so that your meals are fresh. Having your veggies already chopped and your meats frozen in their marinade and seasonings.
@egems6088
@egems6088 2 года назад
Especially plaintain..
@DeliciousDodza
@DeliciousDodza 2 года назад
@@Arunadawn that's a great idea. Prep meat and freeze
@loisthomas899
@loisthomas899 2 года назад
I love these meal prep ideas, thank you!
@rainnmoon114
@rainnmoon114 2 года назад
Mama I highly commend you on all the work you did. ❤️ Looks delicious and made with so much love.
@reginek.7042
@reginek.7042 Год назад
Madame, THANK YOU so much Aunty !!! I've been trying to figuring meal preps for family of 5!!! Thank you! Thank you! Thank you!
@janetdianzingazola3343
@janetdianzingazola3343 2 года назад
I love this woman she always gives me joy
@autumnrose6370
@autumnrose6370 2 года назад
A week prep.. A lot of dedication and energy. I will try to follow.. Thanks for sharing. I love the smoothies meal prep.
@Mytaste119
@Mytaste119 2 года назад
I love prepping for the whole week great content 👏👏
@lydiasanni2443
@lydiasanni2443 2 года назад
U are very hardworking and inspiring...honestly I love u
@deborahjoseph7656
@deborahjoseph7656 2 года назад
Amazing ideas thanks for always teaching us ❤️ and nice meal prep 😍😍😍🥰
@jillybean8770
@jillybean8770 2 года назад
Everything looks so yummy will definitely be trying some of your ideas
@ndolo3829
@ndolo3829 2 года назад
Well done! So inspiring me. I'm taking note so I can try the same for my family
@ijeeluvv
@ijeeluvv 2 года назад
Am obsessed with these videos…commenting before watching 😊
@briannanight8395
@briannanight8395 2 года назад
Really appreciate the meal ideas!
@Vickytoria33
@Vickytoria33 2 года назад
These videos are a blessing. Keep it up
@marychioma
@marychioma 2 года назад
You inspire me a lot I'm learning a whole lot from you Thank you
@agrettagravesande9872
@agrettagravesande9872 2 года назад
I enjoy looking at this video, so encouraging and time consuming to prepare for the week, love it , also some of the dishes are very new to me
@kay-ty5rx
@kay-ty5rx 2 года назад
When she said it’s better than the Dominos Alfredo I smirked so hard. Thought I was the only one 😂❤️ I really have to try this Alfredo its the simplest Alfredo recipe I’ve seen
@reine-elodiekoffi96
@reine-elodiekoffi96 2 года назад
Wowwww just discovered this, you are amazing lady! Thank you so much for these wonderful ideas
@AnastasiaEs.
@AnastasiaEs. 11 месяцев назад
Great video! So many great recipes in here! I am going to try the plantain porridge and alfredo recipes. Thanks for sharing!☺
@isiswin218
@isiswin218 3 месяца назад
This all looked yummy. I may try a few of the items for my family. Thank you .
@mamat1848
@mamat1848 2 года назад
if you watch OMA videos you learn something 👌from her I love it
@OmabelleTV
@OmabelleTV 2 года назад
Awww, I’m so glad my darling 🤗
@Rareisbeautiful
@Rareisbeautiful Год назад
Just wanted to come back and say thank you! I tried the porridge recipe here and I love it.
@moneytalk6709
@moneytalk6709 2 года назад
You’re a strong woman keep it up dear , always enjoyed your ideas.
@euchariangozi1493
@euchariangozi1493 2 года назад
You are a great mother and wife,God bless you.
@reginaokebugwu1415
@reginaokebugwu1415 2 года назад
Hi Omabelle!! Everything looks 😋. I like to add broccoli or asparagus to my chicken Alfredo. It is always an extra nutritional value!! That is if your kids like it. Also, palm oil is just as nutritious as olive oil even Dr. Oz recommends it. You did very well!!
@chiamakamuruako5942
@chiamakamuruako5942 2 года назад
You're a superwoman Omabelle ❤ God bless you reall good for the teachings 🤗🙏🏽
@jadesparkl.6214
@jadesparkl.6214 2 года назад
I love you Omabell,this is just beautiful.
@gtrs8037
@gtrs8037 2 года назад
GREAT meals & ideas ! 😀 Thank You
@TastyCookKitchenTV
@TastyCookKitchenTV 2 года назад
You are an inspiration 💯
@susanh881
@susanh881 2 года назад
You are a busy busy woman and that is a wonderful way to make sure your family eats well. You did a lot of cooking preparation for this video. God bless you❤️
@ijeoj
@ijeoj 2 года назад
Welldone omabelle! Guys please don’t forget to like. It’s so easy to watch and forget to like
@benedictabonsu3349
@benedictabonsu3349 2 года назад
We appreciate your meal prep videos 😊👍🥘🍲🥗. I'm excited for more batch cooking and maybe even a shop with me for ingredients to use in the kitchen if you feel up to the task to share! 💛💛
@angelonons
@angelonons 2 года назад
Hi Omabelle! I love your videos, I just wanted to suggest adding yogurt, chia seeds and oats to you and your kids oatmeal for a creamier texture and DLD the smoothie to be more filling.
@iiij934
@iiij934 2 года назад
Just discovered your channel! I love these meal ideas
@bossladyskincare3847
@bossladyskincare3847 2 года назад
Am definitely going to try this girl,I love you so much ❤
@i-deegamingvideos6016
@i-deegamingvideos6016 2 года назад
You're officially my favourite RU-vidr.. I love these kinds of videos
@OmabelleTV
@OmabelleTV 2 года назад
Awwwww💃💃💃, so glad I can help my darling 🤗
@nicolebrown3558
@nicolebrown3558 2 года назад
You did a great job. Plantain porridge is different in Jamaica. The unripe/green plantains are diced and blended into a smoothie or grated whole then added to boiling water and cook on low flame. Spices are added-nutmeg, cinnamon, vanilla, brown sugar, salt and sweetened condense milk. Can you try to make this for kids breakfast? 😋
@butterflyqueen9260
@butterflyqueen9260 2 года назад
Now this is a real meal prep!!!!!!
@bentsewa1
@bentsewa1 2 года назад
I love your dedication to your family and all you do for them. Will try this out. But I have a gentle advise. Kindly look into the risks of soy milk and see if you can substitute it sometimes with other plant based milks like oats or almond. Because some research shows that soy can impaire fertility so you don't want your children to eat too much of that. I hope you look into it. Kudos.
@crystalyj30
@crystalyj30 2 года назад
Your advice delivery is very respectful.
@jennyshub
@jennyshub 2 года назад
Very true. Plant milk are best alternative ☝
@kadiankingdom2457
@kadiankingdom2457 2 года назад
Your family is very lucky to have you😊
@OmabelleTV
@OmabelleTV 2 года назад
Awwww🤗 thank you so much sweetheart 🙏
@florencewanjiku6314
@florencewanjiku6314 2 года назад
Wow this is inspiring for me I love your cooking videos 💖💖💖
@dinydgeraldine3254
@dinydgeraldine3254 2 года назад
Awesome meal prep ideas😋💪🏾👍🏽
@kadiankingdom2457
@kadiankingdom2457 2 года назад
The salad is beautiful😍😍😍
@mambochisanga551
@mambochisanga551 2 года назад
I love these kind of videos....so helpfull...love from Zambia❤❤
@WandaResende
@WandaResende 2 года назад
I saw the behind the scenes God bless you Queen
@GGFaison
@GGFaison 2 года назад
Well done my beautiful Sister. This was such a great tutorial and those meals certainly top dollar preparation. Complete watch. Have a blessed day 🥰❤❤
@lisadawson2652
@lisadawson2652 2 года назад
👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾omg u are amazing everything looks delicious and the colors of the food just makes u want to eat wow I’m a new fan
@ThePatriciaPatrick
@ThePatriciaPatrick 2 года назад
Definitely trying this❤️❤️
@bukkyakande7794
@bukkyakande7794 2 года назад
Well done, I love watching your videos
@dineangels
@dineangels 2 года назад
Gosh lovely video, i will be doing this with my busy schedule
@beverlywhite5438
@beverlywhite5438 2 года назад
I'm a new subscriber. So gladI found your channel. I can't wait to try these recipes out. Everything looks so good.
@chirstenamajok9236
@chirstenamajok9236 2 года назад
I love your videos ❤️🥰 You are inspiring me 👍
@ToluNazzal
@ToluNazzal 2 года назад
Everything looks great a lot of hard work 12hrs is no joke plus recording and editing...super Mama❤ keep it up.
@KosyJohnson
@KosyJohnson 2 года назад
This is so inspiring and beautiful ❤️
@Komediennekymd2009
@Komediennekymd2009 2 года назад
Excellent ideas & effort Omabelle. Very healthy too!! Been following u since '14 or ’15..
@Nicole-gw5ie
@Nicole-gw5ie 2 года назад
I appreciate this so much 🤍
@merriment315
@merriment315 2 года назад
So much inspirations in one video , I wanted to film this meal prep on my channel I ended up being lazy just imagine with no kids oo 😩😂 Love you so much Asa Oma❤️
@euchariangozi1493
@euchariangozi1493 2 года назад
The foods look delicious,i learnt alot.
@mercypatrick7901
@mercypatrick7901 Год назад
Lovely, thanks for this video,I always learn
@christianauchenna1869
@christianauchenna1869 2 года назад
Thanks for sharing Oma.
@Yolz_740
@Yolz_740 2 года назад
Thanks Oma i tried the chicken stew and my family loved it👌🏾
@evangelchimedza6882
@evangelchimedza6882 2 года назад
You are indeed a virtuous woman...loved the meals
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