Hey everyone !
Thank you so so much for tuning in. This is by far my favourite beginner workout that burns fat fast, you can try working out with me and do this for 2 weeks/more. I didn’t have any specific diet and let me know how it was for you on the comment section or if you’ve tried it yet.
WARM UP -1MIN (speed 3.5)
×9 SPRINT -30 SEC + REST - 1 MIN (speed 9.5)
COOL DOWN -1 MIN (speed - 3.5)
Business: tebellorapabi1@gmail.com
Thank you💘
#howtoloseweight #exercisesforbeginners #burnfat #burnfatfast #howilost2kgsfast #myweightlossjourney
29 сен 2024