2 Ingredient Flourless Bread I Low Carb I Low Calorie I High Protein

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You will be blown away with how easy this 2 ingredient, fluffy, white bread is made of. Seriously, you won’t want to miss this one! Try it- and let me know how yours turns out! ♥️
Comment below what I should try to make with the bread! French Toast? PB&J?
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Опубликовано:

28 сен 2024

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Комментарии : 625

@blacksky2002 6 месяцев назад

Ok so I took 4 egg whites two pieces of cream of Tatar n 8 oz of cottage cheese. Did everything same as she did but I left it in the over for about 50 minutes n it looks beautiful. I wish I could share the pic. Thank u so much for showing us this. I have been craving bread for a long time.

@blacksky2002 6 месяцев назад

2 pinches 😂

@m335a 6 месяцев назад

Thank you so much for listing how many egg whites you used! ❤🙏

@isabeldeanda9695 6 месяцев назад

Hi. I did not see her ingredients saying to add cream of tarter? I tried making it, but the egg white powder mixed with water did not fluff at all. 😒 Did I need to add cream of tarter? Please help.

@evelyngreen6867 5 месяцев назад

It takes at least 5 minutes or so when you are fluffing egg whites. Also make sure there is no fat.

@shineurlight30 5 месяцев назад

Did you use 4 raw whites or powder?

@AlohaLash Год назад

Looks great! Have you tried seasoning it before cooking? Salt? Spices? Garlic? Onion? Curious if it would change the outcome! Thanks for posting!

@deborahbailey292 Год назад

I wonder if 1-2tbsp nutritional yeast would yeild more of a bread flavor

@lauraa2877 Год назад

I didn’t have any cottage cheese so I made it with some softened cream cheese and a little bit of heavy whipping cream. It came out really good! I’ll try it with the cottage cheese next time to see if there’s any difference. ❤

@ShepherdsChapelonYT Год назад

Did the use powdered egg whites or regular

@lauraa2877 Год назад

@@ShepherdsChapelonYT I used the powdered egg whites

@ShepherdsChapelonYT Год назад

@@lauraa2877 what's the purpose of powdered are they a better binder

@lauraa2877 Год назад

@@ShepherdsChapelonYT I am not sure, that is just what I had so that’s what I used.

@marywhite8517 Год назад

@Laura A how much cream cheese did you use?

@brian.louis107 Год назад

I've mixed bread yeast with wheat free bread recipes and it gives it a more bread like flavor. I'm anxious to try it with this recipe.

@Spacejockey426 Год назад

Unbelievable - I have to try this one this week . . ! I have some cottage cheese, and maybe I'll use regular egg whites for this . . . . An egg sandwich would work well here, grilled cheese (I said it aloud moments before you mentioned it in the video!), peanut butter (I make my own by blending peanuts in my Nutri Bullet. Even throw a few tablespoons of milled flaxseed in with it, and pumpkin seeds too . . . .) toast . . . oh boy . . . Thanks for another great one, Mayra! I've lost almost as much weight as you did, have about 70 more lbs to go . . . .

@margaretcurren7577 Год назад

The texture looks like angel food cake. It looks really good.

@annai6393 Год назад

Cause it s is???? Meringue, no? With a bit of cheese? Which is fine if you want to eat meringue sponge.

@13MoonsOverMayhem Год назад

I wonder if you could turn this into a keto friendly angel food cake with some sweetener.

@Bozemanjustin Год назад

In my experience and in my opinion, there's no need for keto sweet treats. Keto really isn't meant for most people to live in. Use it to repair your insulin and at the same time lose weight. Then you can stop doing keto and as long as you're not ridiculous with your diet, you should never have trouble again. I did keto and lost 90 lb and haven't done keto for 7 years and have not gained any weight back. Just like a 16-year-old kid that is drinking a milkshake and eating a bag of Doritos and has washboard stomach, your metabolism does a pretty good job of taking care of things, so long as you have good insulin. But if you spent years of your life, abusing your insulin, double fisting potato chips and Oreos and bags of Hershey's miniatures while you watch television, you gave yourself insulin resistance. But it took a long time and quite a bit of abuse. So if you do keto to get your insulin repaired, you can go back to having a real dinner with mashed potatoes and gravy. Like I said, it wasn't the mashed potatoes that caused your problem. It was double fisting chips in one hand and a family size bag of Hershey's miniatures in one sitting in the other

@Millionin2025 Год назад

@@Bozemanjustin don't tell people what diet they should follow. There are multiple reasons people follow a particular diet for me. I follow keto because I want to follow it for the rest of my life and it is my choice of living and I am skinny fit and healthy, but no thank you I don't want to have any portion of potato chips or mashed potatoes but yes, if once in a while, I have a sweet tooth. I will make a sweet version of a keto recipe. It is not about being skinny. It is about health and the intracellular changes that happen when you put junk in the body that are detrimental to longevity and can cause cancer / alzhiemers but you cannot see from outside the effects of it, but it is certainly playing out from inside. If you want to eat a certain way, go for it, but don't advocate others.

@whimsicalsoul9401 Год назад

Good idea! I’m going to try it and serve with whipped cream & strawberries.

@user-witchysabrina Год назад

French toast, sandwiches, could you use this for waffles? ❤❤❤

@user-witchysabrina Год назад

How many regular egg whites or egg white liquid would you use if you don't have powdered?

@jzedalis Год назад

I used to make this bread about 25 years ago when I was on Atkins. I would add cinnamon and Splenda to make. If you also add a tablespoon of flour your choice almond whatever, you will get air holes in it like regular bread

@HPLP-123 Год назад

Did you use powdered eggs or fresh?

@kilis3804 Год назад

cool tip thanks

@berrygirlfinn 9 месяцев назад

Imma try it! Thanks!!! ❤

@JS-ld2qd 3 месяца назад

What can you substitute eggs with to make it vegetarian? Great idea with Splenda and cinnamon 👌

@Ftybr57 2 месяца назад

@@JS-ld2qd Splenda is very unhealthy for you. Don’t eat it.

@LiveANoursishedLife Год назад

I am going to try this! I saw someone make big'ole protein-sparing buns and they looked amazing as well. I have this video on my list of things to try!! 🥰 Also, you're right! Cottage Cheese is like the new cauliflower in the lowcarb world lol.

@heswatchnu Год назад

If and when you try this, please share how it TASTES...Like the Keto "cloud" bread - tastes like EGGS, and it does NOT TASTE like BREAD. That puts me off anything that goes "viral" if it has weird ingredients it likely is weird tasting...IMO. A similar recipe for cloud bread went viral a few years ago. BUT they weren't saying what it TASTES like. There's another low-carb baker who had training as a pastry chef who shares a recipe for low-carb bread and it isn't "cloud" bread (which is egg based)...it looks more like bread but the ingredients are so pricey to "try" it and risk not liking it...because creators are good actors, for one. For another, everyone has different taste preferences AND texture.

@KayDejaVu Год назад

@@heswatchnushe won't come back to tell you. But it tastes fine. It's not hard to try.

@LiveANoursishedLife 11 месяцев назад

@@KayDejaVu That is rude. Also, you don't know me to make that judgement lol. I haven't made it yet AND I'm just seeing the comment.

@LiveANoursishedLife 11 месяцев назад

@@heswatchnu Sorry I am just replying. I haven't made this particular recipe but I have made the egg white bread/loaf without using cottage cheese. I just used liquid egg whites along with powder egg whites and some nutritional yeast, etc. It came out fine for me, not an overwhelming egg taste, more nutruaral but that's just me. I do want to try this but I don't buy cottage cheese but currently I do so I was going to try this wkend.

@leahrowe847 7 месяцев назад

@@LiveANoursishedLife 8 months ltr... you A) still haven't tried it, or B) forgot to come back & comment... Soooo, I guess she wasn't so RUDE after all!!

@PamD6550 3 месяца назад

I am going to add everything bagel to give it some taste.

@cut-- Год назад

It basically starts with a meringue. 🤔 Interesting as usual Mayra! 🙂I bet a Monte Christo would be perfect!

@SuperFunJess Год назад

PLEASE PLEASE PLEASE show me a simple keto croissant, I'm in desperate need of it 😂

@SF-ru3lp Год назад

I'm fairly sure that the Ketogenic Woman has good Danish pastries using PSMF recipe. In fact Maria Emmerich has aswell. G Ire

@johnbethea4505 Год назад

I haven't eaten bread in years. I am going to try this one, i miss my bread. Thanks

@hazydreamer7965 Год назад

Hi. I really must try this. What a great idea. Here in Europe, I do not think that egg white powder can easily be found, but I´ll start looking for it. If not, I shall try fresh egg whites. I shall let you know, how it will taste. Regards from Northern Europe.

@alexakim-vx5ex Год назад

So how much water, cottage cheese and sour cream did you use? Measurements are so important on a cooking channel!!!

@teresaheenan1673 Год назад

L love all your recipes Myra you don't have to bend over backwards because mam!!! you're recipes are the bomb 😊👍shanks you ❤

@TanyaBury-hb8rn Месяц назад

How much of each ingredient is required. It didn't show up when I watched it. Looks amazing and would love to try it.

@blkbrn1952 Год назад

How would you store this bread and how long will it last?

@moremula4060 Год назад

In the refrigerator only last one week

@DIYHOUSEANDFARM Год назад

This is outstanding in every way. Thank you.

@annvassallo2604 10 месяцев назад

Would it be different with fresh egg white? Is it the powder form that makes it, or could you just use eggs?

@traceylingham880 Год назад

What about making honey buns by adding liquid sweetener and piping in a spiral ad then glaze with keto syrupafter baking?

@jackiedavis4298 Год назад

French Toast would be great 👍 😘 Another low carb recipe!!

@godbless43 Год назад

I wonder is it good to eat if your diabetic will it spike my sugar? Because I love bread that’s my weakness

@kristinenovak42 Год назад

Can you use ricotta instead of cottage cheese?

@muneca067 Год назад

How much liquid egg white if you don’t have the powder ?

@syntax_2001 Год назад

This recipe is insane. Wow

@melanielekraj6915 Год назад

If u use egg whites how many egg white wud u use. N did u use the small container of cottage cheese.. U didnt have measurements

@carolynmeighan7738 Год назад

Love this and can’t wait to try! What are the measurements of the 3 ingredients? Thanks!

@ruthboswell4604 Год назад

I would love to know that too

@hookinainteasy 11 месяцев назад

1 cup of cottage cheese, 1 cup of egg white powder, 1 cup of water. Bake for 35 minutes on 350 F

@karenbenavente1124 Год назад

Wow very cool recipe Mayra! Looks delicious 😋 soo fluffy looks like meringue 🤗

@AccioPadfoot12 Год назад

I would want to try grilled cheese or cinnamon toast. I haven't liked the cottage cheese recipes I've tried so far but I'll give this a chance!

@lisaheron8244 Год назад

French toast would be awesome with that. Yum.

@luvtogroove Год назад

I think i'm in love.The bread looks fantastic too.😂❤

@BonnieLeeTexGirl Год назад

How long does it keep? Does it need to be refrigerated? Can it be frozen?

@l.p.boudreaux1548 Год назад

if you crumble the parchment paper and then smooth it out it's easier to place into a pan

@faridamongroo6386 Год назад

Waw this is amazing. I was looking for a bread recipe like this one I will be making it now because if is very healthy. Thank you Thank you.

@dottiemoore9112 Год назад

Yepper this is a must try!!

@kasiek7890 Год назад

I am from Europe, we do not use egg powder here 😄how many egg whites should I use ? Want to try this recooe today🎉😊

@pamelahusband6320 Год назад

This was my question too!😮

@BarbByArt Год назад

WOW ! I made this Recipe today - LUUUV IT! TYVM for showing it to us! Shared the good news already! Mine was oddly shaped but I used silicone loaf pan - not again! Next week I will Use old tried & true metal! You are Great! ❤ Love your channel!

@Mircaela Месяц назад

Could you, please, tell me if it's ok if I replace egg white powder with regular egg whites?

@christylabouve3710 Год назад

It looks similar to the cloud bread that was popular a few years ago!

@heswatchnu Год назад

IT tastd....not so good though. It does NOT taste like bread. That is so misleading. I did see someone just add yeast to get the flavor which makes sense to me. But flavor and texture are major in bread - if it doesn't have the bread texture and flavor, I'll pass. no egg puff for me 🙂

@gofigure4920 Год назад

@@heswatchnu ... I noticed on RU-vid they have new versions of (or keto) breads out there that looks and taste more bread like bread. Since I have some ingredients on hand I will make this version but with real egg whites, sour cream, cream cheese, psyllium husk powder, salt, a pinch of garlic powder. I would have added onion powder if I had it. Wish me luck. 😅

@Freyja123 Год назад

Could you please tell us the amounts, it would be very helpful.

@Marls51 8 месяцев назад

I can’t wait to make it. Can I ask how much ingredients do I use 😃

@jenniferenee1506 6 месяцев назад

Egg white powder never got to stiff peaks. I used a hand mixer for 10 minutes

@ernestcampbell8965 Год назад

You could add swetener to the batter a d make ice cream

@alisaandreggie 9 месяцев назад

Awesome...thanks for sharing 👍 I can find the measurements for the ingredients?

@rebeccasanford8607 Год назад

Hmmmm. I’m not exactly sure about it. I’ve seen cloud bread recipes…but not actually a video. Maybe with some spices. I’m not a fan of meringue…but I’ll try it for fun. Thanks for sharing

@terryriley7490 Год назад

Definitely going to try it out!

@Uniquaization Год назад

how was it?

@Lydlak Год назад

Please let this be real😂 thank you!!!

@NaeNaeW Год назад

Yes, try making french toast with it, I was already think that before you said it. 😃😃❤

@seniorgal2752 Год назад

Hi Myra. On your blog you stated there were 2 servings. Do you mean 2 slices per serving for 321 calories; and how many slices per loaf? Thank you. Looking forward to making this recipe.

@palomahealing5073 Год назад

Congratulations for your 1M Subs❤🎉🎉🎉🎉

@scubagirl4700 8 месяцев назад

What's the temperature and time for an air fryer

@JB-wp2gn Год назад

Add allulose and vanilla extract and make it into Angel food cake!

@deborahdeese3377 Год назад

How much of each ingredients do you use?

@jackiegrillo4337 11 месяцев назад

Make a Monte Cristo sandwich..... I'm going to make 1, and a grilled cheese sandwich!!! Thank you for your recipes!!!

@bijijohnnidis885 Год назад

You are awesome! Definitely going to try to make it

@JamesPlatt88 Год назад

What are the proportions of the ingredients??

@TheHobokenArtGal Год назад

Omg I love bread and that looks delicious 😋

@annai6393 Год назад

Really? Do you love that bread? WHich bread are you talking about? The not bread?

@buck_shot_kid1767 Год назад

1egg white powder 2 water 3 cottage cheese

@berniceparenteau7498 Год назад

what do you think would happen if I added salt to hep the lack of flavor?

@isabeldeanda9695 6 месяцев назад

Help?! The egg white bater did not work. I used the exact egg white protein powder she used. Measured 1 cup and 1 cup of water and still no luck. It used a hand mixer for a while and it only got thick but not air whipped.😢 I dont recall her ingredients saying to add cream of tarter? Nor do I recall seeing her add it to the mix? What did I do wrong? Please help...

@mabelregimal5407 Год назад

Does it taste eggy? And I wonder how it would be if I added in just a bit of almond or coconut flour.

@8183rmg Год назад

Could you add vanilla and allulose to make it like angel food cake

@stcstwwlove 11 месяцев назад

what are the measures of ounces or grams of cottage cheese, water how many ounses,?

@theresastressman147 Месяц назад

I want to make this but my oven just broke..wonder if a air fryer will work

@woodsie5796 Год назад

I don't know. Looks amazing on video but I'd be tempted to eat more than I should. Kinda like, "I'll just have one potato chip, " and eat the whole bag 😂

@ronholtz4882 Год назад

I tried this bread recipe with liquid egg whites. Did not work for me. I need to try it with powdered egg whites. Live and learn!

@dbaroness1 7 месяцев назад

Can you list the ratio of each ingredient .?

@hipnhappenin Месяц назад

Does it need to be full fat cottage cheese

@AdkLassie Год назад

Great gluten free option!

@adriennepainter2254 Год назад

I’m confused. Where ‘a gluten in this recipe? It’s only cottage cheese and egg whites

@AdkLassie Год назад

@@adriennepainter2254 That’s why it’s a great gluten-free option

@TL71913 Год назад

I'm gonna try this. How much water was used? 1/2 cup or 1 cup.

@loiscashner6567 Год назад

Have you tried natural egg whites? Where do you get powdered egg whites.?

@maritzawallace656 Год назад

Amazon

@traceylingham880 Год назад

Can one try using the dough for eclairs?

@yvettevasquez870 Год назад

Is there an alternative to cottage cheese because I really don’t like cottage cheese?

@teacher-de-arts5596 Год назад

Could you just use egg white if you don’t have powder at home?

@ai-man212 Год назад

You should turn the bowl while folding.

@joewildwest2241 28 дней назад

oh we are going to fold it , i should’ve known

@mariaelbaarizmendi3545 Год назад

It would be great if you posted how much of the ingredients you used, just like in the beginning, can you do it again please?

@DianaMarieSix Год назад

Can you make this with fresh egg whites, if so, how many egg whites to the 1 cup of cottage cheese? Thank you

@MaineCoon1113 Год назад

I’m trying to figure out the same thing. I’ve been googling it and it’s so confusing..

@donaldmcgrew8190 Год назад

Thanks, but it would be great if you mention the measurement of the ingredients

@Carmela007 Год назад

Hi, What vitamin brand do you use? I am searching for a good multi vitamin. Thank you. ❤

@rockoneb.k7198 Год назад

How many fresh egg whites should I use

@diannesexton7652 Год назад

Beautiful! How much egg white cottage and h20?

@asimina4209 Год назад

❤wow i will try making it.

@sofiagarza8405 Год назад

Gonna try it looks 😋

@susansackrison3139 4 месяца назад

Duck spray would be the best carnivore choice.

@julienichol5901 11 месяцев назад

Lol I literally just typed my ? right before you mentioned french toast 😂

@leannachristopher7791 Месяц назад

Mine did not turn out fluffy. My egg whites turned to glue. It baked up because I put some baking powder in it. ( I didn't want to waste all of the egg white). So it's good but a bit dense. I will eat it and try again. 😂

@mariyajaveedkhan159 2 месяца назад

Is cheese necessary??

@volhadudko1276 Год назад

I tried making it with real egg whites. It came out tasting like omelet and very moist inside. So I guess only powdered egg whites work or I will add some almond/ coconut flour next time to absorb moisture

@samanthasaidi3851 Год назад

I think when you use real eggs you should not add any water. Or half a cup

@samanthawick4123 Год назад

I used real egg whites and mine was a total flop. Literally. It sunk the minute I took it out of the oven and it's only an inch tall and very floppy. I'll try the egg white powder next time!

@Kendrach Год назад

What are the measurements for all ingredients?

@joolspools777 Год назад

I'm not sure that loaf would last long with me..would 2 slices be filling enough? Looks nice though.

@arkolly Год назад

I don’t have egg white powder

@kwabenaakwa7730 Год назад

What brand of cottage cheese do you use?

@michelleahrens3359 Год назад

Your great thankyou ....good life

@clarecoventry3441 Год назад

Does it taste like egg please?

@leannetornatore9706 Год назад

It looks awesome, but i am not understanding how each serving can be 6 carbs?there’s only egg white and cottage cheese?

@beachbum-mk1cu Год назад

It is most likely from the cottage cheese

@jthompsonretired Год назад

Depending on which ingredients you use, cottage cheese has about 7 or 8 grams per cup and the eggs have about 5 per cup so if you get 12 slices per loaf it would be about 1 gr per slice.