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2 Year Planche Transformation 

Adam Morsel
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14 окт 2024

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Комментарии : 18   
@swmohammad2288
@swmohammad2288 2 года назад
The form at the end was🔥🔥🔥
@adammorsel
@adammorsel 2 года назад
Appreciate that bro
@Emildoescalisthenics
@Emildoescalisthenics Месяц назад
I'm 16 and almost at your starting point. Honestly didn't think I could ever do a full planche. But this video proved that it's possible. How tall are you though?
@adammorsel
@adammorsel Месяц назад
You could start at 30 and still learn the full planche, 16 is nothing. More than achievable I'm 5"9
@JaswinderSingh-1990
@JaswinderSingh-1990 2 года назад
Great motivation bro
@adammorsel
@adammorsel 2 года назад
Thanks bro
@amineamine-md9ji
@amineamine-md9ji 20 часов назад
what a journey, i can see how hard it is . i'm 18yrs old but 6ft1. i want planche bad but i'm too tall
@adammorsel
@adammorsel 20 часов назад
No such thing as too tall. There are even taller athletes than that who are excelling in planche. Don't limit yourself bro. For example, I'm 84kg now, but can still planche, I don't let my weight stop me.
@amineamine-md9ji
@amineamine-md9ji 18 часов назад
​@@adammorsel i will try my best and comment in this video approximatly 2yrs later. stay tuned 🔥🔥.
@wholelifeelements9986
@wholelifeelements9986 2 года назад
Exercises that helped you the most?
@adammorsel
@adammorsel 2 года назад
Progressions mainly, tucked planche pushups. tucked straddle and straddle planche
@jardissonlorran875
@jardissonlorran875 2 года назад
Good nice level100
@adammorsel
@adammorsel 2 года назад
Thanks bro
@brentmarin7281
@brentmarin7281 2 года назад
Bro I thought u we’re at least 25 or something😂 keep up the work💪🏽
@adammorsel
@adammorsel 2 года назад
🤣 yea I'm a lot younger than I look. Thank you 🙏🏻
@neelammishra1605
@neelammishra1605 2 года назад
Do front lever
@AdminAdminilka
@AdminAdminilka 8 месяцев назад
l will never be able to do full planche
@adammorsel
@adammorsel 8 месяцев назад
Anyone can
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