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fatty liver treatment
fatty liver treatment in hindi at home
fatty liver home treatment in hindi
fatty liver home remedies
fatty liver kaise kam karen
fatty liver ka gharelu ilaj bataye
fatty liver ka gharelu nuskha
fatty liver ka gharelu upay kya hai
fatty liver,dr
Ayurvedic treatment for fatty liver focuses on balancing the doshas (vata, pitta, and kapha) and improving the functioning of the liver. Here are some common Ayurvedic treatments for fatty liver:
1. Diet: Ayurvedic practitioners recommend a diet that is low in fat and high in fiber, with an emphasis on fresh fruits and vegetables, whole grains, and lean protein. Avoiding processed and fried foods is also important.
2. Herbal remedies: Ayurvedic herbs such as kutki, turmeric, and triphala are believed to help improve liver function and reduce inflammation in the liver. These herbs can be taken in the form of capsules, powders, or teas.
3. Yoga and meditation: Practicing yoga and meditation can help reduce stress, which is known to contribute to liver problems. Certain yoga poses and breathing exercises can also help improve liver function.
4. Detoxification: Ayurvedic treatments often include detoxification therapies such as Panchakarma, which involves cleansing the body of toxins through methods like massage, herbal steam treatments, and enemas.
5. Lifestyle changes: Ayurveda emphasizes the importance of maintaining a healthy lifestyle, including getting regular exercise, managing stress, and getting enough sleep.
It's important to consult with a qualified Ayurvedic practitioner before starting any treatment for fatty liver, as individual recommendations may vary based on a person's unique constitution and health needs.
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