Are you ready to reclaim your time and ditch the comparison game?
In this episode, I sit down with the incredible Melissa Ambrosini, who shares her journey from the pressure-packed world of performing to becoming a master of time management and self-awareness.
Melissa opens up about her experiences as a performer and the immense pressure to always please others. She candidly shares how she overcame these challenges by embracing self-awareness and observing her thoughts and actions.
Melissa's book, 'Time Magic,' is a game-changer for anyone looking to reclaim their time and live a more fulfilling life. She reveals her strategies for efficiency and productivity, especially as a working mum. From setting deadlines to laser-focusing on tasks, Melissa’s tips are pure gold.
We also talk about the dreaded comparisonitis. Melissa offers powerful insights on how to stop comparing yourself to others and cultivate self-compassion. She teaches us to be aware of our inner mean girl and provides actionable strategies to shift from negative self-talk to self-love.
If you’ve ever felt overwhelmed by the need to please others or struggled with that pesky inner critic, this conversation is a must-listen!
You’ll hear:
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Success often stems from hard work and perseverance, not just luck.
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Prioritise what truly matters, eliminate time-wasting activities, and focus on revenue-driving tasks.
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Be mindful of the negative effects of comparisonitis, voice your inner mean girl, and choose self-compassion over negative self-talk.
Connect with Melissa:
Website: (melissaambrosi...) melissaambrosi...
Instagram: ( / melissaambrosini ) / melissaambrosini
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3 окт 2024
