Тёмный

20 MIN BALLET BARRE WORKOUT | Legs, Butt, and Core 

Dansique Fitness
Подписаться 164 тыс.
Просмотров 42 тыс.
50% 1

Опубликовано:

 

28 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 70   
@francescafrancesca5125
@francescafrancesca5125 5 лет назад
Desiree' s workouts indeed are a Godsend: she makes you want to try and do it also on a day when you're feeling lazy...she covers everything you can possibly want from cardio to sculpting and toning, stretching flexibility and she does it all to the highest standards without putting us off with impossibly difficult routines..And if you re consistent they work for weight loss and do marvels on legs and tummy, I know it for a fact. What more can you ask? Desiree please never stop posting your wonderful workouts!
@DansiqueFitness
@DansiqueFitness 5 лет назад
Francesca Antonioni Thank you so much for this incredibly lovely review! I am so grateful for people like you who support me...you all keep ME going! Sending tons of love & hugs your way. Happy holidays my friend! Xoxo 💗❤️💗❤️💗❤️
@francescafrancesca5125
@francescafrancesca5125 5 лет назад
@@DansiqueFitness Happy holidays to you too. I m already looking forward to the next workout you're going to create to get us all back in shape after our Winter Break. I am sure it will be a killer. Lots of love.
@darnettable
@darnettable 4 года назад
An oldie but really goodie!!!
@DansiqueFitness
@DansiqueFitness 4 года назад
This one IS an oldie...one of my firsts ones! XOXO
@CashelCampbell
@CashelCampbell 9 месяцев назад
Whew. I fell asleep and woke up and said, I gotta get an exercise in! This one was perfect for my leg day needs. Thank you as always.
@DansiqueFitness
@DansiqueFitness 9 месяцев назад
You're so welcome my friend! 💖💖💖
@CashelCampbell
@CashelCampbell 9 месяцев назад
@@DansiqueFitness 🩷
@claireb579
@claireb579 3 года назад
Your videos are such high quality and super easy to follow along to! Thanks for making ballet fun and easy! (My legs are already sore ;D)
@2011Ohmygoodness
@2011Ohmygoodness 7 лет назад
OMG!!! I don't know how I didn't see this. So glad I found it.. Thanks :-)
@AudreeAdam
@AudreeAdam 6 лет назад
This studio space is so amazing! Great video too! I'm glad I discovered your channel! :)
@DansiqueFitness
@DansiqueFitness 6 лет назад
Audrée Adam I’m glad you discovered me too!!! Please check out my other Ballet based workouts! Thanks for your love & support! Xo ru-vid.com/group/PL0YU1wINOkaevXm3MBQJg1GXSIbF-C6Ws
@michele_michele
@michele_michele Год назад
Can't thank you enough for this and all your ballet workouts. You're a big part of my every day and i love you. ❤ And girl, you should see my turnout! My bf calls me a freak! 😅😂
@DansiqueFitness
@DansiqueFitness Год назад
Aww you’re so sweet! Thank you so much for your beautiful comment! So grateful for you…💛💛💛
@mirandabroxson7891
@mirandabroxson7891 10 месяцев назад
Thank you! This was the perfect burn.
@DansiqueFitness
@DansiqueFitness 10 месяцев назад
You're so welcome! 🥰
@alejandraazar2064
@alejandraazar2064 3 года назад
I haven't given a try to this one! I did not have ballet classes in the academy this week, but your workouts don't let me lose the rythm! thank you so much for your love and kindness Desiree
@DansiqueFitness
@DansiqueFitness 3 года назад
And thank YOU for your love & support! 💖🥰🩰💪🏼
@hadasitalki7247
@hadasitalki7247 Год назад
thank you lovely Desiree! 💕💪
@DansiqueFitness
@DansiqueFitness Год назад
You're so welcome! 😘
@patriciaescoto2568
@patriciaescoto2568 3 года назад
This was my very first Barre class and I loved it! 💕 You got me hooked with your Pilates classes so I decided to give it a try 🤗 I actually bought my portable ballet barre so I could practice with you in my bedroom 🩰
@DansiqueFitness
@DansiqueFitness 3 года назад
Yayyy!!! That’s wonderful!!! 💖🩰💖🩰💖
@patriciaescoto2568
@patriciaescoto2568 3 года назад
@@DansiqueFitness 🥰🥰🥰
@ChristaJClark
@ChristaJClark 5 лет назад
I love this class so much, I've done it multiple times. Thanks for sharing!!
@DansiqueFitness
@DansiqueFitness 5 лет назад
Artistic Vegan I’m so happy to hear that! Thank you for your continued love & support! Xoxo 😘
@nantiakarageorgou4633
@nantiakarageorgou4633 5 лет назад
You are just incredible! Thank you for your free quality workouts!they keep me interested and motivated by the way you demonstrate them! I am so exited to have discovered your chanel! Please continue your awesome job!
@DansiqueFitness
@DansiqueFitness 5 лет назад
Nantia Karageorgou Aww you’re so sweet! Thank you so much for your lovely comment and support...it means the world to me! More workouts coming soon xoxo 😘💕
@LaCubanita-Violin
@LaCubanita-Violin 4 года назад
Perfecto. Gracias. It is so good to see you doing all this routines with beauty, power and gracefullness. Good for starting my Mondays! May our inner dancer get up with all of us !
@DansiqueFitness
@DansiqueFitness 4 года назад
You're so welcome! xoxo
@selmachekili4039
@selmachekili4039 2 года назад
Thank you 🙏🙏🙏
@DansiqueFitness
@DansiqueFitness 2 года назад
My pleasure! 💖
@realbrat40
@realbrat40 7 лет назад
More bar please, maybe also with the warmups. Loving the videos so far. Thanks
@DansiqueFitness
@DansiqueFitness 7 лет назад
More barre workouts coming soon :)
@robincook2577
@robincook2577 7 лет назад
Great workout
@da_hyedowhatyouwannado
@da_hyedowhatyouwannado 6 лет назад
Hello😍first of all I have to say that it is the ultimate barre workout for me!not too short but not too long can be done with standing position and can tone up my total body❤❤❤❤fall in love with your channel Thank you so much😗😗😗😗
@DansiqueFitness
@DansiqueFitness 6 лет назад
다혜Kristine Thank you so much for your kind words! Please check out my other Ballet & Barre based workouts! ru-vid.com/group/PL0YU1wINOkaevXm3MBQJg1GXSIbF-C6Ws I’m so happy you are enjoying my channel! xoxo 🤗💗
@da_hyedowhatyouwannado
@da_hyedowhatyouwannado 6 лет назад
Dansique Fitness i am already doing one by one everyday!! I forget to leave a comment below though😶you are my private ballet and pilates teacher❤Send lots of love❤
@DansiqueFitness
@DansiqueFitness 6 лет назад
다혜Kristine Sending Love right back! 💙
@elsamae8002
@elsamae8002 5 лет назад
Thanks for your awesome videos, I'm not a dancer but I enjoy the workouts very much
@DansiqueFitness
@DansiqueFitness 5 лет назад
Elsa Mae My pleasure! 💖 I’m so happy to hear that even though you’re not a dancer, you still enjoy these workouts! My goal is always to create workouts that both dancers and non dancers enjoy...so thank you so much! 😘 Xoxo
@jannahobaid8814
@jannahobaid8814 5 лет назад
Wow the plie combos and all the combos are AMAZING, loved every second, thank you so much Desiree!!! Love working out with you, you're so wonderful.
@chrisa1301
@chrisa1301 2 года назад
just perfect!
@DansiqueFitness
@DansiqueFitness 2 года назад
Thank you! 😘
@SunyaSvetlaya
@SunyaSvetlaya 7 лет назад
Great barre workout, thank you! Glad to found your channel.
@rugilesukackaite7724
@rugilesukackaite7724 6 лет назад
Perfect video, as always. Thank you, Desiree!
@DansiqueFitness
@DansiqueFitness 6 лет назад
Rugilė Sukackaitė Thank you for your kind words! Xo
@hengying4820
@hengying4820 4 года назад
Great workout! And I really like your top :).
@DansiqueFitness
@DansiqueFitness 4 года назад
Thank you!!! 😊
@alisafabela8379
@alisafabela8379 6 лет назад
First time trying your workout! Loved it!!
@DansiqueFitness
@DansiqueFitness 6 лет назад
Alisa Fabela Excellent! Thanks for your love & support! Xo
@letlovebethemotivemusicnrh8343
💜💜💜💜💜💜💜💕💞thank you so much
@DansiqueFitness
@DansiqueFitness Год назад
You're so welcome! 😘💕
@drpalashasardesaipt
@drpalashasardesaipt 7 лет назад
Love this workout! Can you do a flexiblity routine as well?
@DansiqueFitness
@DansiqueFitness 7 лет назад
Palasha Thank you! Yes, I have a stretching routine on my list of videos to film 👍🏼
@TheKcarmo
@TheKcarmo 6 лет назад
wow, Desiree! Great and funny workout, as always. Beautiful place, Thank you a lot 💕💪
@DansiqueFitness
@DansiqueFitness 6 лет назад
kamila teixeira Thank you! Glad you enjoyed this one! I’m filming a Beginner Ballet Barre Workout soon! Keep a look out for that one :) xo
@TheKcarmo
@TheKcarmo 6 лет назад
Dansique Fitness What wonderful news, I'm looking forward to it! Thank you again 😘
@ShaynaReneeStyle
@ShaynaReneeStyle 4 года назад
This was great
@DansiqueFitness
@DansiqueFitness 4 года назад
Glad you enjoyed it! xo
@paulab.6687
@paulab.6687 6 лет назад
Loved this. Thank you!
@DansiqueFitness
@DansiqueFitness 6 лет назад
Paula B. You’re welcome! Check out my “Ballet Workout” playlist for more ballet based workouts! Thank you so much for your kind words and support! Xo ru-vid.com/group/PL0YU1wINOkaevXm3MBQJg1GXSIbF-C6Ws
@paulab.6687
@paulab.6687 6 лет назад
Dansique Fitness Thanks so much!❤️
@vetervgolovy
@vetervgolovy 7 лет назад
oh my god! I just found your channel through instagram just by chance! I've been looking for these workouts for a long time! and thank you for no music!! 🌹🌹🌹🌹🌹🌹🌹🌹love love!!
@DansiqueFitness
@DansiqueFitness 7 лет назад
vetervgolovy Yay!!! I'm so happy you love! 💞💞💞
@StrongandWomanly
@StrongandWomanly 6 лет назад
'Thank you for no music'??!!
@ryel6703
@ryel6703 5 лет назад
Your class looks nice, but it really helps with music.
@DansiqueFitness
@DansiqueFitness 5 лет назад
Some of my barre fitness & ballet workouts do have music! Some people love the music, some people hate it...I’m trying my best! 💕
@darnettable
@darnettable 5 лет назад
Are hips considered part of the core?
@DansiqueFitness
@DansiqueFitness 5 лет назад
Diane Arnett The “Core” usually refers to the muscles in your torso...however, these muscles are supported and assisted by your hip muscles...they’re all connected and all working together! Xo 😘
@StrongandWomanly
@StrongandWomanly 6 лет назад
Needs music.
Далее
20 MIN BARRE | burn, firm, strengthen, and lengthen
18:44
DEMONS ARE ATTACKING BRAWL STARS!!!
09:08
Просмотров 15 млн
Ballet BACK Workout | No equipment | Home Workout
5:20
The Secret of a Ballerina Legs Extension IS STRENGTH
13:54
10 min LEG WORKOUT with BALLERINA Maria Khoreva
13:08
20 MIN INTENSE BALLET BODY WORKOUT | Full Body Sculpt
20:07
Barre Legs Workout | Lazy Dancer Tips
25:24
Просмотров 599 тыс.
DEMONS ARE ATTACKING BRAWL STARS!!!
09:08
Просмотров 15 млн