This is a real real gold tutorial , i saw dr mcgill's core training , its the same . In our Yoga it has been existing since ages , I fully trust the knowledge of yoga and our instructor Yogbela❤❤❤🎉
HiFi🖐️... Done the whole sequence very nicely.. Now I can say my streangth and stamina both have been improved.. Because I am doing you yoga sequences last 6 months... I am very happy.. Now I can do the power yoga very efficently. Thankyou Preeti❤️❤️
Very nice yoga information for seniors.it is very enthusiastic yoga.its provided extra energy for health.your yoga knowledge is very powerful to understand easily . you are deserving human noble award by Aushi Mantralay.thanks.mam
Hello mem ,Frist of all thank you for your session your making practice very easy.i started yoga again from last three years it is challenging but yes your guidance is very good for practice.i am doing 10 day yoga challenge. Please make video on face yoga thanks 👍
Hifi!!❤ I complete the whole workout along with u nd it was really awesome nd I don't even know when the time has passed nd the video get completed thnq very much❤🤗
Hi five preeti, completed the session... it was intense, felt like giving up but continued... and yeah u look really pretty in this video, ur makeup or ur inner glow was really emanating in this session.. really love ur videos dear, please do continue putting up cos we love to practice it with u ❤
🖐️ Completed with you. Thanks to my husband for calling📞 in between the session 😂😂 The second round of 50 yogic cycling was JAANLEWA🤣 THANK YOU once again. 🌹
Amazing session...thanku preeti...can i request u to assist with some asanas vch cn b done after dinner for better digestion while watching TV like vajrasana...thnx again
Ty so much ma'am it was very intense ma'am please throw some light on yoga + diet i am very confused there are so many videos on youtube, what to eat a whole day n dont, also after n before yoga what to eat n dont and also on which time we can do these yoga session other than morning please help me ma'am for these vidambana😢
Hi dear u r superb. Ur lessons are really helpful. I would like to ask that my back is really stiff. Whenever i do exercises. I get pain in my left leg. What to do
Hello Preeti, thank you so so much for this practice. I had so much fun. I recently started to follow your channel and I'm completely in love with what you do. Can I make a small request? I started my journey into headstands thanks to your video, can you make more about inversions? I know it must be difficult to listen to every request but I think it'll be a very popular video if you do :) Thank you again, this practice was so energizing
Hey di, since there are numerous playlist on ur channel... 7DAYS Workout, 30 days,weightloss etc etc can u tell the sequence which challenge and what to do inorder to be healthy and consistent for a beginner
Hey Trupti 1. 7 Day Begin Here 2. Evolution Series 3. Awakening Series 4. Acceptance Series 5. Transformation Series Side by side you can do 1. Weight loss series 2. Immunity Series
Could you please make a video on yogas for hand strength? I really need it as I started gymnastics a few years ago but after lock down I realised I barely had any hand strenght. So jeadstand was something I couldn't do.. .
