I never normally comment on videos but no other fitness channel has transformed my body the way you have done. And while in the past I would dread the moment I’d start my workout, your videos have been a total game changer and I am actually looking forward to the moment I get to work out with you. Thank you so much Maddy!
I love that you only have 4 exercises! Then i can really focus on them and form! Then i get more concentrated and really using the muscles! ♥️💪🏋️ Thank you Maddie
Maddie, I wanted to thank you so much for the details explanation on how to do a proper dead lift and lunge. Especially on the deadlifts, I have always hurt my lower back even though I hold a tight core. Your training techniques are excellent on the deadlift. Just wanted to say THANK YOU!! ❤❤❤
What an EXCELLENT leg day!!! I love that how in 20 minutes with 4 simple moves, you can really focus on form and really crush this! Can't wait to see what my transformation is with these workouts! Thank you Maddie!
I really appreciate how the exercises are broken out in the video sections. It gave me an idea of what weights to use on my first time through. I LOVED this workout!!
I loved this format of "burning out" one set of muscles rather than rotating between a few sets. I like the set rotations, too, but this one is extra "good"!
Thank you MadFit, your workouts saw me through so much of lockdown and I love using them even now. I especially love that you put the timer sound, it helps me get through the most difficult parts. Bisous!
Thank you so much for what you do for us. I am a very thin girl with rheumatic problems and thanks to you, for more than 2 years I have been able to gain muscle and strength. Thank you from the bottom of my heart ❤
Thank you so much Maddy. Your a great influencer. I love your workouts. Some I can’t do because of my bad knees but I look for modifications. Please keep your videos coming they are very inspirational to everyone in your community. One request maybe a new Knee Friendly video. Thank you. ❤️💪🏻🔥
i am so glad i came across this video. i did the other 20 min weighted booty workout after months of not hitting the gym and i couldn’t finish it. i appreciate how this workout incorporates similar movements but at a slower and more repetitive pace! this helps to build my strength again.. THANK YOU
Havent done one like this before with you! I like how much variety you have in your different workouts. Lets me pick a different "full body" workout every day or something like this where i really wanted to work my legs and butt. I am on lighter weights so like when you recommend going up in weight, im not yet so i can get my form right and not injure myself. So i kept doing a few more reps when you started a 30 second rest (so more of a 40-45 second exercise, 15-20 second rest), which worked well for me. Thanks for your simple instructions. You are very easy to follow.
24.3.24. Yayy completed another dumbell workout from MadFit. This time upgraded my dumbell to a set of 5kgs. Yayy!! Next cool down. I am seating n breathing heavily.
I loved this video! My glutes are on fire 🔥 Keep doing what you are and keep motivating people like me. I'm a begginer at using weights so the way you took us through the form was perfect. Thank you! ❤
Love these strength workouts! Your coaching is so great and really helps me to activate and be mindful of the muscles we are working!! Keep up the great work!
Got so excited because I saw the hip thrust thumbnail (and then I started doing it n I wanted to cry) but I definitely!!!!! feel the workout in my lower body esp my glutes 🥳 thank you for your awesome workouts!!! I use your vids for ALL of my workouts now :)
I enjoyed this workout a lot! In the beginning for more intensity I would pause at the bottom for the squats and the lunges too but I also did it so time would pass faster😅lmao anyways it was overall a good workout and the hip thrusts really made my muscles work harder I will be doing more of them! Thank you Maddie for your well structured workouts! ❤
No it’s not… I have been too so I try to focus the weight in my glutes and legs. I try to focus on bending into my hips as I send my glutes back and engaging my core while sliding the weights down my legs! I was experiencing tension and you shouldn’t feel it there, it should be on the glutes and hamstrings! Hope this helps!(:
Hi Maddie! I was wondering if you could make a pilate video because a lot of people who does this kind of work-outs say that it is a easy and healthy way for losing weight, for building muscels and to feel good in your body. Btw I love your work-outs but I thought: 'Maby I could ask to an account/trainer that I 'know.'. I hope you have a great day! Marit :) (English isn't my native language so sorry if I made mistakes. I hope you understand what I mean 😅)
