Arm Balance Workshop (September 1, 2024) BXL, Belgium
www.alexandrat...
Hello yogi friends! Today's class is a strong, dynamic practice designed to improve mobility and balance. All levels are welcome and this class can be done at any time of the day. Remember to take it at your pace, breathe deeply, and enjoy the process :)
If you have any questions, or requests for future videos, please feel free to drop them down below!
Xoxo,
Alexandra
My Spotify for feel good yoga tunes:
open.spotify.c....
Check out these videos:
Gentle Full Body Stretch - 20 Min Daily Practice for All Levels
• Gentle Full Body Stret...
Open Hips Yoga Class - 15 Min Daily Practice for All Levels
• Open Hips Yoga Class -...
My website: www.alexandratempletonfit.com
IG: allyt.fit
Thank you so much for your support! I hope that the content here brings you joy and encourages a journey to optimal health and wellness.
28 сен 2024
