Тёмный

20-Minute Beginner BOSU® Full Body Workout 

BOSU
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Get your total body sculpt on with this 20-minute beginner BOSU® full body workout that will help you build strength and tone your abs, arms, back, legs, and glutes all at once!
Introduction: Sculpt your entire body on the BOSU® home balance trainer in our 20-minute beginner full body workout with trainer Andrea. You will work your abs, arms, back, legs, and glutes in this pilates-inspired floor workout sure to get you sweating in no time.
Equipment: BOSU® Home Balance Trainer [tinyurl.com/bo...]
BOSU® Website: www.bosu.com
BOSU® Instagram: / bosu_fitness
BOSU® Facebook: / bosu.official
#bosu #bosuball #bosustrong #bosufitness #fullbodyworkout #bosubeginnerworkout #fullbodysculpt #fullbodytone #bosufloorworkout #bosuworkout #bosuexercises #bosufloorexercises #bosuhomebalancetrainer #bosuhomebalancetrainerexercises #bosuhombalancetrainerfitness #bosuballworkout #20minutefullbodyworkout #athomeworkout #fitness #bosuoffical

Опубликовано:

 

28 сен 2024

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Комментарии : 16   
@jennyrussell3899
@jennyrussell3899 11 месяцев назад
Surprising challenging. Really great workout!
@alyssacancilla5459
@alyssacancilla5459 4 месяца назад
That was hard, but satisfying to complete!
@haileyhayward7237
@haileyhayward7237 2 месяца назад
I love how. the20 minutes just flew by
@LeoisTed
@LeoisTed Год назад
Amazing. Loving the content
@Goatedandbased
@Goatedandbased 11 месяцев назад
This is definitely not beginner friendly but thanks
@nicoleberman
@nicoleberman 4 месяца назад
I am SO glad this lady doesn't know how long 10 seconds is 😂
@louiise416
@louiise416 4 месяца назад
This NOT a beginner class
@wanw.9207
@wanw.9207 Месяц назад
Even better 😂
@dremit881
@dremit881 4 дня назад
Wow what a burn good stuff, ur a beast
@tycobrahe7663
@tycobrahe7663 2 месяца назад
Wow! Superb! Helped me understand the asymmetry in my hip strength. Thank you.
@flavianepomuceno7465
@flavianepomuceno7465 3 месяца назад
Fabiulous workout. Thank you, Andrea!
@jbreezy5959
@jbreezy5959 Год назад
Wow feel the burn 🔥 ! Thanks Andrea ! 😘
@turk_princess
@turk_princess 11 месяцев назад
I am enjoying ❤ thanks
@franciscobosques2751
@franciscobosques2751 Год назад
First
@ve9157
@ve9157 8 месяцев назад
I’m so out of shape and this was the perfect workout to get me started again! Thank you 🥹
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