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20 Minute Sleep Meditation 

Great Meditation
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This is an Original 20 minute guided sleep meditation recorded by us. Experience a blissful journey to deep relaxation with the sleep talkdown body scan. Close your eyes and let the soothing guidance take you on a systematic exploration of your body, releasing tension and promoting a state of comfort. From your toes to the top of your head, each body part is embraced with awareness and care, allowing you to let go of stress and melt into profound relaxation. As you follow the gentle instructions and breathe deeply, you'll feel the weight of the day slipping away, replaced by a sense of calm and serenity. Drift off to sleep with a fully relaxed body and a peaceful mind, knowing that you'll awaken refreshed and ready to embrace a new day.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: www.buymeacoff...
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

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26 сен 2024

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Комментарии : 77   
@dalleneldredge6923
@dalleneldredge6923 6 месяцев назад
This one's so good, I've NEVER heard the end of it.
@harperbarker96
@harperbarker96 5 месяцев назад
REAL
@Kealasadiva42
@Kealasadiva42 15 дней назад
Woke up refreshed this morning 😊
@jadathomas1715
@jadathomas1715 Год назад
I love you!! Thank you for these gifts. Sometimes it’s the only thing that calms me down. And this channel specifically!! No other one compares. THANK YOU, WITH LOVE AND LIGHT!❤
@GreatMeditation
@GreatMeditation Год назад
Thank you so much Jada, we're so glad they're helpful :)
@thedabbinunicorn5432
@thedabbinunicorn5432 7 месяцев назад
❤❤
@mariacamisassa4909
@mariacamisassa4909 8 месяцев назад
Your voice is so soothing. As if Mother Nature would talk to me❤
@tessaoxo
@tessaoxo 8 месяцев назад
i actually appreciate the time you take out of your day to do this for people. it is extremely helpful and i cannot thank you enough!!
@GreatMeditation
@GreatMeditation 8 месяцев назад
thank you Tessaoxo~
@RubyKempmusic
@RubyKempmusic 11 месяцев назад
God I am so grateful for You and Jesus!! Always in my life Amen 💗🙏🏻
@irielion3748
@irielion3748 6 месяцев назад
Your message is so far from reality it is sad.
@shelby3755
@shelby3755 5 месяцев назад
You are so far from the reality of love it is sad. ​@@irielion3748
@Caitilizzie
@Caitilizzie Год назад
I’m high and listening to this to help me fall asleep, but now it just feels even more like i’m in another dimension
@michellea8178
@michellea8178 Год назад
Lol. . .yes, occasionally I like to enduldge a little bit before I jump into meditation mode. I try not to as I want to get to a point where I can manifest without being guided by voice or substance. I feel like that would be the ULTIMATE high!! 😀 Try wearing a darkening sleep mask over your eyes while you're floatin' around. It definatley enhances the experience. 😎✌
@kikithepupper6774
@kikithepupper6774 2 месяца назад
what u on? if you dont mind me askin
@Lilithhh303
@Lilithhh303 Месяц назад
i love the meditations that are shorter, not like 5-8 hours. i want to sleep well and charge my phone at night too you guys 😭
@rubykempy
@rubykempy 8 месяцев назад
May we all sleep in peace
@irielion3748
@irielion3748 6 месяцев назад
Stop relying on uproven fantasy crap. Live in reality and embrace what we have. Don't put your hopes in falsehoods.
@theymademepickaname1248
@theymademepickaname1248 3 месяца назад
We all will eventually.
@claireschweizer4765
@claireschweizer4765 3 месяца назад
​@@irielion3748fantasizing/daydreaming is basically the same thing as manifesting and I don't truly believe that's a thing..but it's always worked really well, so no shame if it helps one sleep, which in reality, is truly something everyone needs and deserves ❤️
@flexboseley1821
@flexboseley1821 3 месяца назад
if by “unproven fantasy crap” you’re referring to spirituality or faith in a higher power I’d suggest taking a look in the mirror. people are using it to live content, peaceful lives and look at you. Miserable in the comment section. I hope you find a way to heal bud
@doveandolive1153
@doveandolive1153 Год назад
Thanks for the 20mins sleep meditation, worked like a charm.
@berrinnurkeceli5285
@berrinnurkeceli5285 4 месяца назад
i acc got tired it’s almost 3 am, i got on my phone im gonna rewatch this in a different position, i had so much energy poof all gone thank you!
@MaraVillosa1111
@MaraVillosa1111 Год назад
🙏🏼💜🌎 ThankYou&Gracias 🌕 Peace&Love&Light💫 SoulStars ✨
@crazymissamy
@crazymissamy Год назад
Thank you!❤
@crazymissamy
@crazymissamy Год назад
I would love to have at the end of this meditation another 40 mins of just background music. For some reason if I am not fully asleep by the time the spoken meditation ends, I get woken up by the absence of sound.
@antwonjohnson6820
@antwonjohnson6820 Год назад
Sweet dreams everyone!!
@marqusolofsson3552
@marqusolofsson3552 2 месяца назад
Naaw 10/9 bruv 😊
@AngelinaPlantas
@AngelinaPlantas Год назад
Thank you so much! Big hug
@GreatMeditation
@GreatMeditation Год назад
You're welcome!
@mariaattealfawndesigns5396
@mariaattealfawndesigns5396 Год назад
I love the 20 minute sleep videos! 🫶
@shivon.shines
@shivon.shines Год назад
What a treat!! 😴💤🫶🏾
@RenateGunther-kr9gd
@RenateGunther-kr9gd Год назад
What a beautiful meditation. I don't think I've ever felt this relaxed and ready for sleep ❤
@ChowMeinWarrior
@ChowMeinWarrior Год назад
Thank you! Good night!
@djriolu234
@djriolu234 11 месяцев назад
Thank you for this, this really made my day after I was upset over my parents for sneaking and lying and for binge eating and I got punished for No sugar and they pay more attention to my money. Thanks again for helping me calm down with this relaxation video. I’m still a little upset though, but a lot less than I am right now.
@TheGovernorsJester
@TheGovernorsJester 6 месяцев назад
I've tried a lot of other sleep meditation videos, but this is the only one that knocks me out every night. Thank you for this and other videos. I always have had trouble sleeping, but this one really helps!
@GreatMeditation
@GreatMeditation 6 месяцев назад
Wonderful!
@NicoleSlays
@NicoleSlays Год назад
As I was relaxing body I kept on taking these big yawns as it went on I noticed I started to feel this pain (where there was no pain before) it got so distracting I had to stop unfortunately. I look forward to doing these more on the regular Because these meditations are so beneficial ❤
@anamei9923
@anamei9923 Год назад
Thank you.🙏🏽
@GreatMeditation
@GreatMeditation Год назад
You're so welcome Ana :)
@antonia1770
@antonia1770 Год назад
Thank you 🌝
@larsfrosznielsen3536
@larsfrosznielsen3536 Год назад
Sooo nice and total relaxing🥰🥰🥰
@thereselgebrant9738
@thereselgebrant9738 6 месяцев назад
Ty❤
@arnoavlogs1670
@arnoavlogs1670 Год назад
Works perfect thanks for doing this! ❤
@GreatMeditation
@GreatMeditation Год назад
Glad it helped!
@divinelyguided1144
@divinelyguided1144 Год назад
Much needed tonight thank you 🙏🏾
@TreezLuv2Draw
@TreezLuv2Draw Год назад
Thanks!
@GreatMeditation
@GreatMeditation Год назад
Thank you so much TreezLuv2Draw!!!
@Ashok-cl6eu
@Ashok-cl6eu Год назад
Very nice!!
@nittesommer677
@nittesommer677 8 месяцев назад
Tvis is amezing ❤my new favorit ❤
@albinoppang4719
@albinoppang4719 8 месяцев назад
Magnificent
@jillisenberg9704
@jillisenberg9704 27 дней назад
Would love a gift giving suggestions from all the girls in November- what are products, books, household items that you love that you would recommend as a gift. All price points would be great. ❤ 💄
@Vox-Silly
@Vox-Silly Год назад
My dog farted while I was doing this help- 💀😭 ➡️🐕💨
@imherenow8
@imherenow8 Год назад
I hope it was right up your nose too
@yanchentao988
@yanchentao988 Год назад
rip
@dianafitzthum
@dianafitzthum День назад
😂😂😂
@LaRosa121
@LaRosa121 4 месяца назад
That voice has the vibes of Solomon Lane from Mission Impossible:Rogue Nation
@melissaalves7343
@melissaalves7343 5 месяцев назад
Do you think you could possibly do another video with this background music?❤️
@Ternal_Journey
@Ternal_Journey Год назад
Grand Risings
@stephanieholloway8100
@stephanieholloway8100 Год назад
💗🙏🏼💯
@albinoppang4719
@albinoppang4719 2 месяца назад
Love you
@aylafortuna5532
@aylafortuna5532 6 месяцев назад
I just started crying and thinking about my ex instead. 0/10 I could not sleep 😀 thanks tho
@mireilleklein7235
@mireilleklein7235 4 месяца назад
bffr thats a you problem, the meditation is good
@ShadowMonk609
@ShadowMonk609 4 месяца назад
Good to see a therapist about that, and process that
@theymademepickaname1248
@theymademepickaname1248 3 месяца назад
​@@ShadowMonk609she's already over it and on to the next.
@claireschweizer4765
@claireschweizer4765 3 месяца назад
I'm sorry you're struggling, things will get better and you'll make peace with your situation and be less haunted by a negative past, I'm sure, sometimes I splash myself with cold water at work and try to numb my skin and shake my arms really hard when I start spiraling about how much I hate myself, and I try to get out of my head and back into my body... sighing sometimes too, just starting with an exhale instead of an inhale... Square breathing, nostril breathing... child's breath...I hope this helps..❤️ I know what it's like to get emotional over someone...to mourn the loss of their presence and to miss them... it'll be ok, and if this brought up a sensitive subject, I'm so sorry. 🥺❤️
@rochiigabriellii2873
@rochiigabriellii2873 3 месяца назад
@@mireilleklein7235people its treating horrible in the comments. I am sorry for ur pain
@nunofthem
@nunofthem Год назад
0:01
@bzrkr138
@bzrkr138 Год назад
Lois griffin
@walla9266
@walla9266 Год назад
@loteman
@loteman 3 месяца назад
i hate this video
@oOMiikadoMiiOo
@oOMiikadoMiiOo 5 месяцев назад
I love the original... For some reason i always get the german version now. The translation is horrible 😢
@Realta11111
@Realta11111 Год назад
Your voice is so comforting. You are the only one that helped me meditate deeply. Thank you for sharing all of this videos. I love you. May your life be full of blessings, happiness and health ❤️ thank you- with so much gratitude 🤍
@GreatMeditation
@GreatMeditation Год назад
Thank you so much Star Hutu :)
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