20 Minutes 'I am Enough' Guided Meditation You Can Do Anywhere | Marisa Peer

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In just 20 minutes you can reset your day in a positive way. Welcome to this new meditate with Marisa Peer series.
There will be no ads shown throughout this meditation to ensure an uninterrupted experience
As a thank you for watching my videos, please download one of my FREE audio gifts here: bit.ly/MPYTfreegiftaudio
● Subscribe to my channel for more life-changing videos: bit.ly/marisapeersubscribe
Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.
She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."
If you would like to train to become an RTT®️ therapist, click the link - bit.ly/Train-in-RTT
● Marisa Peer Playlists:
➢ Be Confident and Believe ‘I Am Enough’ : bit.ly/MP-YTconfidence
➢ Marisa’s Most Loved Videos: bit.ly/MP-YTMostloved
➢ Meditate with Marisa: bit.ly/MP-YTMeditate
➢ Health and Weight Loss: bit.ly/MP-YThealth-weightloss
● Step into your best life by taking Marisa’s FREE Mini Series:
➢ Self Esteem Mini Series: bit.ly/SelfEsteemMP-YT
➢ Health and Weight Mini Series: bit.ly/healthandweightMP-YT
Music used: Summit by Jonny Easton:
Link: • Soft Piano Music - Roy...
Check out his channel
Link: / jonnyeaston
#hypnosis #marisapeerhypnosis #marisapeeriamenough #iamenough #marisapeer

Опубликовано:

13 фев 2020

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Комментарии : 842

@ghadeerhaddad6692 3 года назад

I AM ENOUGH! Give it a thumb up if you agree!

@ghadeerhaddad6692 3 года назад

Thank you Marisa!

@jillianmcguire8056 3 года назад

"Knowing you're enough doesn't mean you stop growing. It means you grow better."

@biancamacias7476 4 года назад

I made my phone unlock pass code "I am enough" so I'm typing that in all day and honestly I can feel the Change. Im repeatedly typing in that message into my phone and it runs through my mind as I'm typing it ND I can feel the words and me believing them. ❤️

@ManjuKanavalli 4 года назад

Nice technique. I'll try that too. Thank you 👍

@lauralunaazul 4 года назад

You are more than enough! You are wonderful! A unique creation of the universe!!!

@Enrico_Fusai_Counselor 4 года назад

Genius!

@beesherlock1111 4 года назад

I love this! What a brilliant idea. I’m going to borrow it. Thanks for sharing 🙏🏽

@WineNBitch 4 года назад

That's brilliant!!!

@lifeslessons9889 3 года назад

I’ve had my ‘light dimmed’ all my life almost, by my close family!! Aged 60 now and parents both passed, older sister left who I’ve had to ‘let go’ for my sanity and growth in self worth and “ I am enoughness” ! Let it go!! I am enough!!!!!! 😘

@melanies8871 3 года назад

it sounds like an Angel telling me "you have always been enough" and despite my disability to believe in some of these kind of things, it sounds so convincing when it feels like an Angel saying it. xx

@MrBurkistan 2 года назад

This is the definitive meditation for self-love. Thank you Marisa !

@hillsongfanatic2002 4 года назад

This meditation made me cry. I have struggled with feeling enough. This touched me on a very deep level.

@GiGi-nm1un 4 года назад

Me too!

@21Daniel24 4 года назад

Same for me

@roiconchada1808 4 года назад

Same!!!

@tsomakou 4 года назад

Same too

@mistykinsey 3 года назад

me too x

@Robin.Woods. 4 года назад

If you're reading this, remember that you are loved. Your life is a story that you can rewrite from within. You can change the programs that run your life. The fact that you exist mean that you are loved. Divine love is the force behind creation. Your existence means you are loved and worthy of this gift. Unworthiness is a lie you absorbed as a child by being programmed in a world built on the ignorance of God/life and its creation. You can't exist and be unworthy. If you had no purpose, you wouldn't be here

@Yajairabueno 2 года назад

Thanks. I am enough, you are enough, we are enough, I am enough!

@gloriachavez1854 3 года назад

Thank you so much I am so excited yes I have been working on myself doing meditation healing my inner child I have gone through so much trauma as a child I saw many things a child shouldn't never see I am better now and letting all my past go and living my best life thank you for sharing really is helping me to get to a higher place. ❤️ Love and light ❤️

@New_beginnings 3 года назад

I'm 6 weeks on benzos recovery and these medications did more for me than all those useless shrinks combined. Thank you, Marisa.

@poogapooga3176 4 года назад

I too was looking for something like this. Most guided meditations aren't like an enjoyable story-telling meditation. They are more like robots repeating the same thing again and again which do not have the same result you get from this version. I deliberately looked for Marisa's take on meditation and lo and behold, she made the perfect guided meditation.

@Sheffybello332 3 года назад

This meditation made me cry... I keep getting opportunities but I blow it up because I think I am not good enough...

@MarisaPeer 3 года назад

Keep using this meditation, with daily action you will realize that you are indeed good enough Dorcas 💖 You should also check out this free self-esteem mini-course :) Free course = bit.ly/YT-Free-Gift - Marisa Peer Team

@Sheffybello332 3 года назад

Thank you so much for the gifts. Your page has been so much helpful to me. Meditating with you is so different, I come here everyday. The experience is like no other, and with this gift, I anticipate a huge difference in my life. Million thanks.

@pandzia474 3 года назад

My favourite meditation so far. It's already on my playlist and I'll practice it very often from now on ❤️

@coleendanielson3950 4 года назад

We should know We Are Enough. but we let people diminish us, and it take a person like ,Marisa Peer,to remind us of enoughness..time to take our selves back..Thank you, Marisa

@MarisaPeer 4 года назад

What a wonderful world it would be if we all knew we are enough x

@carmenciorchina 4 года назад

@@MarisaPeer thank you so much for everything U r best of the best mam Anything for menopause n burning knees sensations Pls pls pls I beg for an answer

@janicemaguire8551 4 года назад

@@MarisaPeer truth well spoken x

@TheTheRealAlina 4 года назад

Coleen Danielson ‼️‼️‼️

@truthserum5855 4 года назад

Actually, we are programmed as children before we have adult filters in place that we are not enough; it's how the world gets us to do what it wants. It's having the courage to unwind the programming that means you already know you're enough.

@elliehomes 2 года назад

Love you, Marisa!

@themantrawomankey8514 2 года назад

I cried a river... Tears of release... I love you my queen 👑❣️

@marcelacox7931 3 года назад

Marissa, Thank you from the bottom of heart. You are a gift to Humanity.

@cynthiajenkins7214 4 года назад

This is absolutely incredible. Really incredible. I heard about this about two weeks ago and I go around and say in my head “I am enough “ over and over and over. Results? I am actually sleeping better! AND starting to WANT to wake up in the mornings so that I can experience another day on this earth I am so excited to see what lies ahead for me AND especially everyone around me because I am changing...I am more present and have opened my heart to give. Just do it. I have I am enough on mirrors/screensaver/passwords

@SingingASMRSongs 4 года назад

Love this ❤️

@shaktizoom5236 4 года назад

Cynthia Jenkins Great! Do u just say I am enough or add more things to it? Like I an enough to be loved by all

@lemonade50 2 года назад

@@shaktizoom5236 you can add...I am good enough, smart enough, intelligent enough, interesting enough, etc.

@anilabregasi9190 2 года назад

Amazing 🤗

@zenobipowell1015 2 года назад

Thankyou Marisa. 💕 I loved doing this today. I am Enough. Truly grateful 🙏 for your RU-vid videos. Xxxx

@sungoldbee1636 3 года назад

🕊🙏😇Thank you so much!🤍🤍🤍🐝💫So happy i am, that you are in this world!🤍🙏🌞🤍

@weirdiy9469 2 года назад

this made me cry 😭 after feeling nothing but pain for so long, i felt at home. ily

@fullerene0 4 года назад

I had no idea how much I needed to hear these words. It suddenly felt like nobody ever told me that, that I always was compared to others and was never enough. I cried my eyes out during this meditation.

@nonexistenty4152 3 года назад

I am being criticised and bullied at home..... This beautiful message of yours, Marissa are helping me so much

@mokuho 3 года назад

Me either😔

@malcolmnicoll1165 3 года назад

“If you have the ability to love, love yourself first.” ― Charles Bukowski

@marianacocora9221 2 года назад

Oh, Lady, I like you so much...I have my walls full of "I am enough, I am amazing, some for me, some for my 8 years young son...I love you and I love you...Thank you from Romania (you are a gift for me from youtube)...

@Bushcraft242 3 года назад

Feeling great thank you 😊🍀☘️🌿🌱🐬

@annas.1781 4 года назад

Thank you Marisa! You are special! 💖🙏 Hearing my children saying " I am enough! I am the love of my life! " is sooo good!!!

@marlenehohepa661 3 года назад

There you are! My 7 year old self came through and finally feels, I am enough and my enoughness wants me. Life changing.

@MarisaPeer 3 года назад

💖 - Marisa Peer Team

@maysmalikic290 3 года назад

This was honestly the first time I truly felt ENOUGH! I actually believed it! I felt it for the first time!! I couldn’t be more grateful for this meditation! Thank you 🥰

@82electra 4 года назад

Your channel is now my favorite. I don’t watch tv, as RU-vid is my jam, and you are my #1....Thank You so much, you are the absolute best!

@BrandonBarberTx 3 года назад

I am the same, lately lots of RU-vid

@subwayfixit 4 года назад

Don`t forget the past but remember the future still to come. wish you every success to everyone

@jacquithomas9290 3 года назад

Thank you so much. My daughter recommended your books and I am gaining so much from them!! I am enough and I do not need to feel inferior,. As a result of your teaching I realize that my confidence is in my own hands, I own it, and it can only be taken from me if I allow it. I love the meditation sessions, I finely feel I am doing something for me!!

@travelswithbrum5130 4 года назад

I did this before bed and I ended up in a state of semi consciousness which I haven’t really experienced before in a meditation! When your voice came back at the end I jumped awake and felt this immense calm feeling. Thank you Marisa!

@nonexistenty4152 4 года назад

Marissa, I began crying tears of joy doing this meditation. I have been suppressing my truth for so many days! Thank you from the bottom of my heart! You are a beautiful human being :)

@Blessedabove 4 года назад

"I AM ENOUGH. I have ALWAYS been ENOUGH. I will ALWAYS be ENOUGH"......that"s Powerful! 💣🤎💣

@BusraLilah 3 года назад

I love how she explains how good meditation really benefits us. Thank you Marisa, even if she didn't see this. Thank you anyway.

@ernettegharriott6349 3 года назад

This mediation has given me more confidence in myself. Because I am enough. And my life is important to me and my family and friends ❤. All the obstacles in the past are no longer stopping me living my life. Thank you Marisa, for giving my life back to me. May God bless you and keep you safe.

@nightfury4333 4 года назад

Can u do more meditation videos?? ... love this😍😍.... can u do one to get rid of procrastination and laziness... thank u in advance...

@oumaiman6210 4 года назад

Would you believe if I said that I manifested this video. I actually was crying just 20 min ago, and I said Marisa peer I need you. Thank you for uploading you have helped me greatly in the past for that I'm thankful 🙏🙏🙏🙏

@MarisaPeer 4 года назад

Put out into the world what you want and it will come to you x

@erumqureshi4314 4 года назад

Sending healing your way😊

@lilliethdouglas3785 Месяц назад

I Am Enough, And Am Growing More Ever Day.

@marystilwell7418 4 года назад

The intro to this video would make an excellent meditation in and of itself...happy valentines day today!

@MarisaPeer 4 года назад

And to you x

@alfonsopadilla8642 4 года назад

THANK YOU so much. This notification for viewing the video CAME at the right precise time, right now. Thank you universe!!

@HK-yb6by 2 года назад

You are a truly wonderful and generous person Marisa Peer

@janetfarnsworth4091 3 года назад

I am so full of ENOUGHNESS right now. Thank you🙏🏽🙏🏽❤️❤️

@ronnielola6594 4 года назад

Merci beaucoup Merisa...I Am Enough... And I will Always be Enough.... This is all I can say. ❤️❤️❤️❤️.... Much love from France.

@louisethomasthailandretreat 3 года назад

Wonderful meditation , very deep and powerful, many thanks and warmest wishes XXX

@NatalieLeBlanc1 4 года назад

MONEY & ACTING Guided meditation would BE AWESOME!

@shereenbeachen4961 3 года назад

Thank you Marisa. Bless you

@patriciag9462 3 года назад

Thank you so much Marisa ! 🙏❤

@elenanitu5832 3 года назад

Marissa Peer you are an angel 💕🤩, I love your voice and the powerful hypnosis in this meditation I understand I am enough and I always be, we are not out thoghts,our body,our skin our religion our name we are more than that we are external devine beings we are always enough forever ,so powerful meditation keep doing this until become programs in the brain

@RebeccaRuano 3 года назад

Thank you for this meditation and thank you for explaining “nicer”. I was wondering if you were saying nice like an Australian or if my American ears were hearing it differently. But neither. NICER is an acronym, and I’m grateful for all the thought you’ve put into everything you do.

@jamesleeburns 2 года назад

Your beautuful spirit is evident...thank you..

@gurudra 4 года назад

Meditation can heal your mind, body and soul🙏

@MarisaPeer 4 года назад

It absolutely can! x

@ernestndegue2245 4 года назад

Gurudra - Emotional Health & Peace thanks a lot Merisa for reminding us that we are enough;Iiii ammmmm enoughhhh ; I AMMMM ENOUUUUUGHHHH!

@mariadelamercedcharro1047 3 года назад

Thanks

@carinemaria7989 3 года назад

⁰

@ColaBaby888 3 года назад

OMG 😭😭HEALING, POWERFUL, PROFOUND, PURGING, A BLESSING! TYSM💕💕💕

@estherlawson9095 2 года назад

Marissa peer I have been battling street for so many years now it’s as If I’m no longer an addict I need some sleep in my life after a terrible abortion deprived me of this when I was 17. I love you’re videos and they truly feed me the wisdom. Yours truly Miss Esther Lawsanne

@helenagonzalez3080 3 года назад

Es una meditacion con un super poder. Feliz de poder oir . GRACIAS

@amandar2812 3 года назад

Thank you! Thank you! Thank you!

@sukayna1172 4 года назад

Marisa you're a real living gift to the humanity ❤️ thank you

@MusicaErika 4 года назад

Thank you for this valentine gift to us, I really appreciate it. I’m enough! ❤️❤️❤️

@erminejose4188 4 года назад

My hypnotherapist gave 8 affirmations to follow, 2 months of hypnotherapy and daily doing those affirmations... still struggling with life when I happened to see your video... I'm enough... tis vibrates within so greatly... I feel peace in a long time... do u think tis affirmation can bring out my repressed memories?... anyway u r great :)

@ChristaBello 4 года назад

YOU ARE ENOUGH. And THAT is ENOUGH🔥❤️. LOOK AT YOU! Because you know that YOU are enough. LOVE, MONEY, HEALTH, and FULFILMENT are now pursuing you abundantly. It's happening. TRUST!

@sabrinahaque4447 4 года назад

Yes, By Grace of Almighty, I Am Enough! Thanks a million Marisa Peer ❤ Believe me, after listening your 'Heal Yourself With This', for the last 4/5 days I have been just desperately looking for some more guided meditations of yours. The way you utter the words is so wonderful and powerful; I just love it and encourage others to hear. Very much interested to learn more. Much love and light. May Almighty's (Who Is The One & Only) blessings shower upon you and your loved ones, Aa'meen...

@none9795 3 года назад

She just literally told you to commit shirk that the most important word is not Allaah.

@Ale-ur3uz 2 года назад

Thank you Marisa.

@Nabisoul28 4 года назад

I AM ENOUGH I have always been enough I will always be enough thank you Marissa

@rachelshuxin 4 года назад

thank you marisa! I just bought your book and marked all the mirrors and changed my phone and laptop password to I am enough. THANK YOU LOVE AND LIGHT TO YOU.

@tot7223 3 года назад

thank you so much. I am enough.

@ashawolf 2 года назад

This is my favorite. So powerful.

@zingorganics 3 года назад

So powerful Marisa. Thank you x

@szantoszilvia8944 4 года назад

Brilliant!!!🙏 Makes me feel worthy and.. I am enough!🥰 Thanks heaps for this and all the other meditations! You are wonderful!🥰

@agoffio8314 3 года назад

Thank you for this🤍🤍🤍

@screentake01 4 года назад

Thank you Goddess Marisa🙏⚘

@kindstarseed 3 года назад

Grateful. The online meditation that works for me. Thank You Marisa. Forever Grateful.

@tacywest8842 3 года назад

I felt emotion moving in my ashsma lungs releasing with coughing. Healing has begun!

@sonjastein2108 4 года назад

And you are a treasure,lovely Marisa,happiest Valentine sweet and great soul

@MarisaPeer 4 года назад

Thank you x

@sonjastein2108 4 года назад

@@MarisaPeer 👑😘

@carolynb2705 4 года назад

I've been watching you for a few years now and I am in LOVE! I love your mannerisms and tone. You really know how to get through to people. Thank you for being you and for helping us heal. Sending love from Boston

@ManjuKanavalli 4 года назад

"I want to achieve something" is itself a negative thought. One's true achievement lies within the belief , "I am enough". If anyone can impress that latter thought into their subconscious mind, he/she can work in extraordinary ways in accomplishing anything. Thank you Marisa for sharing this valuable hypnosis guide.🙏

@maryanapudyak183 3 года назад

Thank you so much,that’s wonderful .Absolutely magical process✨☺️

@rubymae33 4 года назад

You are a blessing Marisa. I cried when I was saying, "I am ENOUGH." It really touched my core being. Thank you so much for healing me. You are truly an Angel in human form. You are a blessing. Thank you for this, "I am Enough meditation."

@jaimecavazos3417 4 года назад

Monterrey México. Bendiciones si estás viendo ésto...✌️

@twhitney4093 4 года назад

Thank you, Marisa. We love you so much.

@MarisaPeer 4 года назад

I love you too x

@kalpanamehta5735 4 года назад

Thank you so much Marisa love you👏

@Baldeep-vx2uf 4 года назад

Marisa you are brilliant. Thank you x

@irenegerard6890 3 года назад

Wonderful soothing voice, I am your fan!

@patriciag9462 3 года назад

So great Marisa ! Thank you so much for all you give a 🙏❤

@bonganinkosi7092 4 года назад

This was my first time doing meditation, oh my God, I loved it. It took away the stress I and I felt, I'm really Enough. Thank to you Marisa

@ivannavoroshylyuk9462 3 года назад

Grateful and thankful... 💞

@lemonade50 2 года назад

This is a lovely meditation. Thank you so much Marisa for all your help and work! Btw, Happy Diwali to you and your team and everyone out there! May the festival of lights bring you joy and peace and prosperity!

@hanakrahulcova6248 3 года назад

❤️❤️❤️ Thank you! That is great! 💓💓💓

@nailamovsumzade8702 6 месяцев назад

Thank you so much, Marisa. I am just crying, it really touched my heart ❤ Thank you a thousand times!

@shekharpooja6484 3 года назад

Thank you for one of the best guided meditation sessions ever. I felt at ease and calm and realised the only thing missing was for me to accept that I am enough while it's only the start I am sure that with the guided meditation sessions soon I'll be able to completely accept that I am enough

@helenbarnshaw9501 Год назад

Thank you for making this available Marissa. I am going through a traumatic time at the moment & have been trying a few new techniques to help me through my anxiety & bad days. This meditation has already made me feel lighter, more grounded & connected with myself. I will be doing this daily as I continue to step into the best version of myself.

@monicasprangemeijer6364 3 года назад

Marisa I LOVE U! ! 💕🌸💕

@88happiness 3 года назад

I like the, I am lovable guided meditation... looking for it everywhere...I suppose I should be thankful I heard it 3 times and let it go.

@kanebokanebo8084 4 года назад

Thank You so much for being this Lightbeing, helping us to find our way back home into self-love. Thank You so much Marisa. Blessed Be.

@lauramukhwana2655 4 года назад

Thank you so much Marisa for this. I love it. Thank you for making it available to us for free because it would have otherwise been hard to access. I love you so much Marisa. God bless you!

@Werderina 4 года назад

Love it! Thank you, be blessed! We are enough ❤️🙏

@nainau6204 4 года назад

Marissa peer appreciate you voice and effort to make it available for all people. Wonderful session.

@hopeglory1286 2 года назад

It is on my bathroom mirror for my sons. I see a difference already

@biljanapopovicdamyanov8889 4 года назад

Thank you 🤗 God bless you🌷 thank you because of you I am learning to realized how much I love myself, I AM ENOUGH😄😄😄😄😄😄😄😄 Marisa💃 you are truly an angel🤗😄🙌😘😘😘😘😘😘

@MarisaPeer 4 года назад

Thank you for your lovely words x