20: WE'RE BACK! Should you take a social media break? 12 Ways Your Phone is Changing You 

After a lengthy social media break, WE ARE BACK and with renewed vision and purpose!
Shanda took an almost 2 month social media break, so today we are breaking down the lessons she learned while taking a break. By the end of the episode, we hope you are encouraged to take an introspective look at your social media consumption and decide, "Should I take a social media break?"
In the last third of this episode, we discuss the book "12 Ways Your Phone is Changing You" and dive briefly into the 12 areas your mind is being trained by your phone. We believe technology is a gift, but as with anything, we need to vigilant in how we use the gifts we have been given. Hopefully this is an eye-opening episode for you!
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Links:
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12 Ways Your Phone is Changing You
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Email: podcast@thisdevotedlife.com
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