2012 UNC Lacrosse Fall Wrap Up - Welcome to the Grind 

TJ Kemp #8 was one of my son's coaches at LB3 lacrosse this summer, top class young man. Good luck to the heels!!

im probably the biggest duke fan on the planet but i watch this video constantly. i love it!

you are only inspiring more people to work hard at lacrosse and want to go to UNC by sharing videos like this

I've watched this litterally 100 times

for those of yall who didn't know. at the beginning when all of them were using those yellow shafts, those were weighted shafts. just in case you guys thought those were pointless drills

gives me chills.

UVA fan but I have so much respect for UNC I usually pull for them when I watch them play even though I shouldnt

Any time I'm like, I don't wanna go to praccy, or I don't wanna go work out, I watch this and I do practice I do work out, I love it.

this is insanely motivating

I'm setting this as my alarm clock

jesus... this is some serious footwork here, their feet were flying so fast

thank you for posting this. this is easily one if not the most inspirational video.

I want this guy to narrate my life....

UNC may not be my favorite but this definitely made me want to play for them

That devil is sitting on my shoulder right this moment telling me that this weekend, my first varsity lacrosse game, i wont score and i will just get beat. But i will drown the devil out and i will succeed. This video will remind me that I can succeed.

Absolutely inspirational!

This is my goal. UNC lacrosse

this is awesome

The one dislike is from a duke fan

one person deciced to go back to sleep.... dont worry we all beat him

This is great.

Yes they are weighted

i got a pair, really nice shorts

lets go boys!!!

complete agreement

im making it to duke here i come!!

This is amazing. I hate baseball but idk if it matches the original TCU baseball grind.

what are those black shoulder pads unc uses

Are the yellow sticks weighted or something

Ice Cream Paint Job (Dorrough Music Vs. Bassnectar) by datahowler

song at the end?

Weird switch at 3 min, feel like it was almost 2 separate videos... good stuff regardless

Haha at 2.45 he looses his head and grabs the ball with his hand :)

i got them from someone on sidelineswap

Wow

stx k18

if only it was morgan freeman...

The 6 dislikes are Duke fans, their just mad because Duke is puke

3 people play soccer... dislikes

i dont understand this game

Lacrosse.com

I dislike because im die hard nc state

not as good as dukes tho...