Lmao they ended it at 18:00 and in my school getting that makes u like the top runner in the team that’s what one guy on my team got sophomore year and in this race it’s considered like last
That is normal, you have to get front positions if you want to contend for top spots. It is a narrow track, impossible to overtake later on without exerting huge amounts of energy.
@@shunsuikyoraku5428 you don't go out at 5 if you're against guys who ran sub 14:40 at Woodbridge and still aren't top 35 in the race. And your race start should be almost as fast as your kick so a less-than 10 second drop from their average mile pace is normal if you run race start pace for the first 200-250
