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2020 Folsom Winter Crit P123 - Jonathan's Full Race 

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// DATA
• Rider: Jonathan Lee
• Race File: bit.ly/2xspAbl
• Weight: 147lbs (66.7 kg)
• Height: 5'10" (178 cm)
• FTP: 306
• Duration: 1:03:32
• NP: 246
• AP: 205
• Average Speed: 26.9 mph (43.3 kph)
• Distance: 29.0 miles (46.7 km)
• Race Category: P/1/2/3
// LINKS
• Race Analysis Video: • How NOT to Position Yo...
• Race File: bit.ly/2xspAbl
• Strava: bit.ly/2IgGM5U
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// Follow the team on Instagram:
• Jonathan Lee: / leejonathan_
• Pete Morris: alsoforgott...
• Nate Pearson: / npearson99
• Amber Pierce: / ambermalika
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4 мар 2020

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Комментарии : 5   
@Justin.Walstad
@Justin.Walstad 4 года назад
That curb jump at 55:00 was sweet! Amazing bike handling skills.
@NicolasOlivier00
@NicolasOlivier00 4 года назад
A few "Oh Geez!" moments...
@CycoWarriorx
@CycoWarriorx 4 года назад
Just wondering why Jonathan was riding in the wind so much vs someone’s wheel?
@nihilsin3deo
@nihilsin3deo 4 года назад
It looks like you’re all over the place and that you waste a lot of energy due to bad positioning.
@JonathanLee7
@JonathanLee7 4 года назад
It was actually a really efficient race for me. FTP on this day was around 310 and I only had 249/216 NP/AP in that race. I do think I found myself in that awkward center'ish point of the field where the yo-yo effect is more pronounced though. If I would have hung further back, throughout the race like Nate did, I think things would have been even easier. In terms of the final laps, I feel like a did a pretty good job of positioning, but there's just no replacement for displacement, and that Mike's Bikes train has some serious horsepower!
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