2021 NYC Marathon Training - Part 2 - My Guide Runner "Coaching & Bloopers"

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It took me some time to finish this one! (Outtakes at the end :))
I got a bit distracted by an ongoing, crazy construction project, but I'm still getting in the miles with the #TCSNYCMarathon just 7 weeks away.
This is Part 2 of my conversation with Karen B. my Guide Runner for the Marathon. She will guide me through the whole race because of my visual impairment.
In this part, Karen talks about Coaching and nutrition ~ plus we get a bit silly.
Check out Karen:
" A Sometime Athlete" www.sometimeat...
StrongerU
/ @strongerunutrition3013
strongeru.com/
Next time (in just a few days) I'll get you caught up on my miles.www.sometimeat...
For this video, I used: Sony a6300 with 10-16mm lens, GoPro Hero 8 Black, Rode Go wireless microphone
Music:
E[ode,oc Spimd
"Manhattan Early Bird" www.epidemicso...
"Doo Dat Wah"
www.epidemicso...
Transitions and effects from BJK Productions (Prime Membership)
www.bjkproduct...

Опубликовано:

17 сен 2024

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Комментарии : 25

@nataliemcskimming4839 3 года назад

Great video (as always!). I crave ALL the foods after long runs too. And love the bloopers 😂

@RezRuns 3 года назад

Thanks Natalie ... I'm hungry all of the time right now... Marathon training ~ right?!?!?! As for the Bloops ... I should say I run for fun LOL

@kimberlyschmal5215 3 года назад

Yesssss, come to Seattle. We would love for you to run in the PNW. :) The hills are no joke here.

@RezRuns 3 года назад

Sometime soon... I would love to visit... especially when it's brutally hot here and still in the 60s there.

@karenfarabaugh6305 3 года назад

I'm up to some pretty long runs right now for the Marine Corps Marathon. It's comforting to know you're out there too, Gerald. But, I still don't know how you do it in the Florida heat and humidity. I know I would struggle even more than I already do if I lived there. So kudos to you! And thanks for having Karen on. If I were to have a coach, I'd want her... and not just because she has a great name. :-) Good luck in NY!

@bushmasterflash 3 года назад

15 Miles followed by Pancakes, bananas, and syrup. That's a 2000 calorie run followed by an 800 calorie breakfast. I win.

@RezRuns 3 года назад

that sounds awesome. My 18 miles Saturday showed 3100 calories burned ... extra syrup please :)

@Vlogsoup 3 года назад

Ooohh yeesss please do Seattle!!!!!

@RezRuns 3 года назад

Blerch! From couch to Cake LOL It's on. :)

@IRunThings 3 года назад

RU-vid didn't show me this till now!! 😪 Watching now my friend As a side note: I think this conversation was super fun. Educational yes, but superfun. My body wants to eat not only cake, but all of the other things 😆😆😆😆 Dang homeostasis

@eriktred 3 года назад

Great advice Karen. Great to see you making videos again Rez.

@laurieweiner2021 3 года назад

I just love your videos! This one came out just in time to get me psyched for Akron Half Marathon next weekend, followed by Wineglass 5k and Marathon the next Sunday and Towpath Marathon the next Sunday. I can not wait to see you crush NYC!

@RezRuns 3 года назад

Thanks Laurie. I don't know how you do it! 18 miles training ... and I was WIPED OUT for a day ... my Marathon days are numbered. Glad you're pushing ahead. :)

@lindsaymoser4200 3 года назад

🤣 Everyone loves a good Anchorman blooper reel

@jennyries 3 года назад

Thanks for the laughs. You guys make such a great team.

@OGRunner 3 года назад

Hey Gerald. Glad to hear from you again. Remember to be nice to Karen. You don't want her directing you to take a right off the middle of bridge. (just kidding)

@roywirtz9093 3 года назад

Great video as always! I was able to do something good for myself today. I did a 10 miler...now I want donuts! LOL!

@RezRuns 3 года назад

Dunkin' Vanilla Cream filled LOL Mmmmmmm ~ nice job crankin' out the 10 miles.

@markpatrick5246 3 года назад

im suppose to be running the nyc marathon (virtually) but my training has been off....im use to running 9 miles per day 5x per week and this past month ran 13 and 16 but i caregive for my 90 yr old mom and cant seem to get out of the home in the morning ......im use to running at 5am ie i cant stand sun and heat here in nyc...but been going later and it doesnt agree with me and then when im out for longer than 2 hrs - worry about her, etc....my anxiety, etc has caused my legs to feel heavy etc.......i ran 3 virtual marathons int he last 2 yrs - i know i can do it but mentally and physically i cant seem to get past 16 and many days cant get past 9 miles.....im 60 yrs old.

@RezRuns 3 года назад

Mark ... I feel for you. The anxiety makes it that much harder. I know I had to take a looooooong step back from certain distances last year during th eheight of the pandemic because we were in transition with house sales and moves and a house build! Sometimes Life gets in the way. Marathon training takes serious time and commitment which we don't always have. I am super impressed that you continue to crank out these long distances at 60 :) That's the sign of a healthy person. I'm thinking my Marathon days are numbered. At 53, I just don't enjoy being out there for 3 or 4 or 5 hours anymore (not that I ever really did.) Thinking about you my friend. TAke care of yourself. Tanke care of your Mom ... I'm sure she gave to you for a very long time.

@markpatrick5246 3 года назад

@@RezRuns it’s true …I dint think I enjoy these distances anymore but I think I would if my body cooperated ! In feb 2020… I went our fir my twice weekly run at 4am in manhattan and came back 26.2 mi later lol…fastest marathon for me ie 4:11! I also did it fasted lol….now I just dint have it but maybe I will get one more in if my body starts to perk up…I love your videos and music and your coach seems awesome! Can’t wait to see how you do!

@markpatrick5246 3 года назад

So I ran the Air Force marathon virtually on Tuesday …not my best time ie 440 but sciatica and bad fueling during this virtual run did win for last 6 miles …hopefully more prepared fir nyc virtual marathon!

@Kunkel5 3 года назад

I too use the Galloway/Pavlov method, and I know exactly what you are talking about. I'm trying to figure. out how to break out of that, but not having much luck.